4.5
(246)
3,318
riders
99
rides
No traffic road cycling routes around Regentalaue zwischen Cham und Pösing traverse a large nature reserve characterized by a sprawling river valley and floodplain along the Regen river. The landscape features numerous ponds, wet meadows, and old river arms, with riparian forests contributing to the ecological diversity. This area is largely flat and open, offering a low gradient ideal for road cycling. The terrain provides a smooth riding experience, with many routes featuring predominantly paved surfaces.
Last updated: July 12, 2026
4.7
(9)
101
riders
38.3km
01:43
180m
180m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
5.0
(4)
27
riders
24.9km
01:12
160m
160m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

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3.7
(6)
18
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
5.0
(1)
16
riders
56.9km
03:03
450m
450m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
10
riders
37.3km
01:42
220m
220m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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Popular around Regentalaue zwischen Cham und Pösing
beautiful, almost car-free market square. The fountain has something in it. Those who don't know might get wet
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St. Martin's Parish Church The history of the parish dates back to the Middle Ages. The first record of such a church is from 1297, but a church certainly existed in Untertraubenbach around the year 1000. This former parish church was destroyed in the Thirty Years' War and subsequently rebuilt on the site of the also-destroyed castle. According to the date inscribed on the west gate, this was in 1719. On Maundy Thursday in 1813, a fire broke out, destroying most of the central and outer parts of the village, including the parish church. Reconstruction began just one year later. Until the 20th century, St. Martin's Parish experienced the turbulent events of history, even suffering the effects of World War II. Renovations were necessary time and again, the most recent taking place in 2002/2003. In 2009, the bell tower was expanded to include two additional bells. Upon entering the church, one is struck by its deliberate simplicity. A simple nave with an adjoining chancel is only enlivened by wall piers, giving the interior an almost medieval character. A barrel vault spans the entire nave. At the center of the chancel stands the high altar, framed by two altar guardians, St. Florian and St. Sebastian. This is a neo-Baroque work from around 1900. At the center is a festively framed painting of Mary, which was brought to Untertraubenbach from the pilgrimage chapel of Streicherröhren in 1718, as it was no longer considered safe there. It is a beautiful copy of the Passau Maria-Hilf painting, which is based on the original by Lucas Cranach. The patron saint of the church, St. Martin, is depicted in the altarpiece. On both sides of the sanctuary are beautifully carved choir stalls, adorned with charming ornamental carvings. Inside the nave, the wooden pulpit is a striking feature. It is a simple piece of woodwork depicting the four Evangelists and the Good Shepherd. The stained-glass windows show St. Michael and John the Baptist on the left and St. Barbara and Thérèse of Lisieux on the right. Source: Excerpts from the church guide for St. Martin's Parish Church in Untertraubenbach
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striking church in Chammünster which is easily recognizable from afar due to its twin towers
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You have to take extra time for that.
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You have to go over there too.
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It is the only one of the original four city gates still standing. It was originally called the Castle Gate, as the Cham Castle stood on the site of the adjacent old building. However, after it lost its former function, an electoral brewery for wheat beer was established here in 1642. Thus, the Castle Gate became popularly known as the "Beer Gate." Its squat shape with its massive round towers and covered pointed arch is reflected in the coat of arms of the city of Cham as a landmark.
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Worth seeing monastery with restaurant
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There are nearly 100 no traffic road cycling routes in the Regentalaue zwischen Cham und Pösing region. These routes offer a variety of distances and difficulty levels, ensuring there's something for every road cyclist.
The Regentalaue is characterized by generally flat and open terrain with a low gradient, making it ideal for relaxed road cycling. Most routes feature predominantly paved surfaces, providing a smooth and enjoyable ride through the expansive river valley and floodplain.
You can discover several interesting sights. Consider visiting the Biertor in Cham, the only remaining city gate, or the Untertraubenbach Observation Tower for panoramic views of the floodplain. The Rötelseeweiher Nature Reserve and Pösinger bathing pond also offer scenic stops.
Yes, many of the no traffic road cycling routes in Regentalaue are designed as loops. For example, you can try the easy Regen River Bridge loop from Cham or the Thierlstein Castle – Cham Market Square loop, which offers a slightly longer ride.
The Regentalaue is beautiful for cycling during spring, summer, and autumn. The low gradient and open terrain make it pleasant in warmer months, allowing you to enjoy the diverse flora and fauna. Always check local weather conditions before heading out.
Absolutely. The generally flat and low-gradient terrain of the Regentalaue makes it very accessible for beginners and families. Many routes are easy, such as the Biertor, Cham – Weir on the river in Cham loop, which is just over 17 km and offers a gentle ride.
The Regentalaue is a significant nature reserve, home to over 1,000 animal species and 550 plant species. Cyclists often spot diverse birdlife, especially meadow breeders and waterfowl, in the numerous ponds, wet meadows, and old river arms. It's a true paradise for nature observation.
The routes in Regentalaue zwischen Cham und Pösing are highly rated by the komoot community, with an average score of 4.48 out of 5 stars. Reviewers often praise the serene natural surroundings, the flat and easy-to-navigate paths, and the opportunity to observe rich birdlife away from traffic.
Parking is generally available in towns like Cham and Pösing, which serve as common starting points for many routes. Look for designated parking areas near the town centers or trailheads to easily access the no traffic road cycling network.
Yes, you'll find various cafes and guesthouses in the towns and villages along the routes, such as Cham and Roding. These establishments offer opportunities to refuel and relax during your ride through the Regentalaue.
Cham is well-connected by regional train services, making it a convenient hub to start your cycling tour. From Cham, you can easily access many of the no traffic road cycling routes in the Regentalaue. Check local public transport schedules for specific connections.


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