4.3
(325)
1,318
hikers
55
hikes
Hiking around Trentinara offers diverse terrain within the Cilento region, characterized by its hilly landscapes and proximity to the coast. The area features a mix of agricultural lands, wooded slopes, and elevated viewpoints providing expansive vistas. Trails often navigate through valleys and ascend to higher ground, showcasing the natural beauty of the local environment. The region's geology contributes to varied paths, from gentle strolls to more challenging ascents.
Last updated: May 28, 2026
4.5
(19)
34
hikers
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.
4.6
(8)
31
hikers
10.5km
03:49
520m
530m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

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5.0
(2)
16
hikers
6.30km
02:44
500m
500m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.
4.6
(5)
14
hikers
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
4.7
(6)
16
hikers
3.79km
01:21
210m
210m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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In Trentinara, you can experience the thrill of flight between sky, land, and sea. https://www.italia.it/it/campania/cosa-fare/zip-line-cilento
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Wooden bridge over the Solofrone River. Once you cross it, the climb begins, leading to the waterfalls and continuing to the summit of the mountain. The ascent is quite challenging, with steep gradients and slippery terrain (lots of leaves). Trekking gear and sturdy shoes are essential. Poles and gloves may be useful.
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Trentinara is an Italian town of 1,574 inhabitants[1] in the province of Salerno in Campania. https://it.wikipedia.org/wiki/Trentinara
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Going up from Giungano, second Solofrone waterfall (largest waterfall) Non-slip footwear. Trekking poles recommended.
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Going up from Giungano, this is the first Solofrone waterfall you come across. The second is a little further on (10 minutes, even less). Sturdy, non-slip footwear. Trekking poles recommended.
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Very beautiful in some places it seems little used is the route well marked?
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Starting point of the paths that lead first to the Poveracchio plain, then to Soprano and continuing to Tadduni and beyond. Trekking clothing, sturdy shoes and good training.
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Walking along the ridge that leads from Mt. Calpazio to Mt. Polveracchio offers the chance to admire truly beautiful panoramas stretching over the Gulf of Salerno, the Sele plain, and the Alburni mountain range. Trekking clothing and sturdy shoes.
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Trentinara offers a diverse network of over 45 hiking routes. These trails cater to various skill levels, including easy strolls, moderate ascents, and some more challenging paths through the hilly Cilento landscape.
Yes, Trentinara has more than 20 easy routes, many of which are suitable for families. These trails often feature gentle terrain and offer a pleasant way to explore the area's natural beauty. For example, the Temple of Athena, Paestum – Temple of Athena, Paestum loop from Paestum is an easy 3.2-mile path that passes ancient ruins.
Hikes around Trentinara are renowned for their panoramic viewpoints, often referred to as 'The Terrace of Cilento.' You can expect expansive vistas of the surrounding hilly landscapes, agricultural lands, and even glimpses of the coast. Many routes also feature natural attractions like waterfalls and gorges.
Yes, many of the trails around Trentinara are designed as circular routes, allowing you to start and end in the same location. A popular option is The Terrace of Cilento – Solofrone Waterfalls loop from Giungano, a moderate 6.5-mile loop that showcases both panoramic views and waterfalls.
The Trentinara area is rich in natural and historical sights. You can explore the stunning Calore Gorges, discover the Tremonti Trail and Solofrone Waterfalls, or visit ancient structures like the Roman stone bridge over the Calore River. The Terrace of Cilento also offers breathtaking views.
The spring and autumn months are generally ideal for hiking in Trentinara, offering pleasant temperatures and lush scenery. Summer can be warm, so early morning or late afternoon hikes are recommended. Winter hiking is possible, especially on lower elevation trails, but always check local weather conditions.
Many trails in the Trentinara region are suitable for hiking with dogs, allowing you and your canine companion to enjoy the natural surroundings. It's always advisable to keep dogs on a leash, especially in areas with wildlife or near agricultural lands, and to carry water for both yourself and your pet.
The hiking routes in Trentinara are highly regarded by the komoot community, holding an average rating of 4.3 stars from over 280 reviews. Hikers frequently praise the diverse terrain, the stunning panoramic viewpoints, and the opportunity to discover hidden waterfalls and historical sites.
The Cilento region, including areas near Trentinara, is known for its rivers and gorges. The Calore Gorges and The Remolino of Felitto are popular spots where you might find opportunities for refreshing dips after a hike, particularly during warmer months. Always check local regulations and safety conditions before swimming.
Hikes around Trentinara vary in length and duration. Easy routes, like the S5 Trail of Capaccio Paestum, can be completed in under two hours. Moderate trails, such as The Terrace of Cilento – Solofrone Waterfalls loop from Giungano, might take around 3-4 hours, depending on your pace and stops.
For summer hiking in Trentinara, lightweight, breathable clothing is essential. Opt for moisture-wicking fabrics, a wide-brimmed hat, and sunglasses. Sturdy hiking shoes are recommended for varied terrain. Always carry plenty of water, as temperatures can be high, and sunscreen is a must.
While some popular routes can see more visitors, the extensive network of trails around Trentinara means you can often find quieter paths. Exploring some of the moderate or difficult routes, or hiking during off-peak hours (early morning or late afternoon), can lead to a more solitary experience amidst nature.


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