4.5
(138)
1,031
riders
70
rides
Touring cycling around Trentinara offers routes through varied landscapes, from river gorges to coastal areas and historic towns. The region features a mix of challenging climbs and scenic loops, with significant elevation changes in some areas. Cyclists can explore the Calore River valley, the Cilento hills, and routes near the Tyrrhenian Sea. The terrain includes both rural roads and paths connecting local villages and historical sites.
Last updated: June 24, 2026
5.0
(2)
13
riders
58.4km
04:08
1,150m
1,150m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(8)
25
riders
58.7km
04:04
1,080m
1,080m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.5
(2)
22
riders
106km
07:49
2,410m
2,410m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.7
(3)
13
riders
48.2km
03:14
800m
800m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
9
riders
56.3km
03:54
1,040m
1,040m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The village of Trentinara is truly a large terrace overlooking the sea
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Magliano Vetere is a stone village nestled in the heart of Cilento, overlooking the Alento Valley and surrounded by chestnut and oak forests. Its quiet streets lead to the Paleontological Museum, which recounts the geological history of the area with fossil finds and ancient evidence of Cilento's fauna. From the village, sweeping views open up over the Calore Gorges and the ridges rising toward Magliano Nuovo.
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The Preta Perciata Pass is an ancient mountain pass that connected the Calore Valley with the Alento Valley. In the past, visitors passed through a fascinating tunnel carved into the rock, giving rise to the name "preta perciata," meaning "perforated stone." Today, the pass offers a breathtaking panoramic view of the Cilento mountains and the ridges surrounding Magliano Nuovo, which it dominates from above.
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On the silent path
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One of the many medieval stone bridges found in this area (see the one in Magliano Vetere or the one in Sant'Angelo a Fasanella)
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Absolutely wonderful experience
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Absolutely worth a visit, a town that has remained authentic and is unfortunately depopulating, but which has so much to offer.
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From this bridge on the provincial road you can look out and admire the splendid scenery of the Calore Gorges. Furthermore, from here, you can observe one of the many stone bridges, from the Roman era, which allowed you to cross the river
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There are over 60 touring cycling routes available around Trentinara, offering a diverse range of experiences from river gorges to coastal areas and historic towns. You'll find options for various skill levels, including 17 easy routes and 39 difficult ones.
The region around Trentinara, being close to the Tyrrhenian Sea and featuring varied landscapes, generally offers pleasant cycling conditions from spring through early autumn. Spring and early summer provide lush scenery and moderate temperatures, while autumn brings cooler weather and often vibrant foliage. Summers can be warm, especially in open coastal areas, so early morning rides are recommended during peak season.
Yes, Trentinara offers 17 easy touring cycling routes suitable for beginners or those looking for a more relaxed ride. These routes typically feature less challenging terrain and elevation changes, allowing you to enjoy the scenery at a comfortable pace.
Absolutely. For experienced touring cyclists seeking a challenge, Trentinara has 39 difficult routes. These often feature significant elevation changes and explore areas like the Calore River valley and the Cilento hills. An example is the In the gorges of the Calore River, Felitto and Roccadaspide - ring tour, which covers 36.3 miles (58.4 km) with over 1,100 meters of ascent.
Yes, many touring cycling routes in Trentinara are designed as circular loops, allowing you to start and end at the same point. For instance, the Sant'Angelo a Fasanella – Roccadaspide loop from Roccadaspide is a popular circular route offering extensive views of the countryside.
Many routes in Trentinara pass through stunning natural landscapes. You can explore the scenic Calore Gorges, visit The Remolino of Felitto, or discover the Tremonti Trail and Solofrone Waterfalls. These natural highlights offer beautiful stops along your ride.
Yes, the region is rich in history. Some routes lead past significant historical sites such as the Temple of Hera, Paestum, or allow you to walk along Via Magna Grecia in Paestum. You might also encounter ancient structures like the Roman stone bridge over the Calore River or the Medieval Bridge of Magliano Nuovo.
Yes, many routes offer panoramic views of the surrounding countryside and coastline. A notable viewpoint is The Terrace of Cilento, which provides extensive vistas. Routes through the Cilento hills often feature elevated sections with breathtaking scenery.
While many routes in Trentinara involve significant elevation changes, there are easier sections and routes that can be suitable for families, especially those with some cycling experience. Look for the 17 routes categorized as 'easy' for more family-friendly options, which tend to have gentler gradients and less traffic.
The general allowance for dogs on cycling routes in Trentinara depends on local regulations and the specific type of path. While many rural roads and less-trafficked paths may be suitable for cycling with a well-behaved dog on a leash, it's always best to check local signage and be mindful of other users and wildlife, especially in protected natural areas.
Trentinara and the surrounding Cilento region have some public transport options, including local bus services that connect villages. However, direct access to specific route starting points with bikes might be limited. It's advisable to research local bus schedules and bike carriage policies in advance if you plan to use public transport to reach your cycling destination.
Parking availability varies by starting point. In larger towns or villages like Roccadaspide or Capaccio, you can often find public parking areas. For routes starting in more rural locations, look for designated parking near trailheads or consider parking in the nearest village and cycling to the start. Always ensure your parking is legal and does not obstruct local access.
Yes, many touring cycling routes in Trentinara connect local villages and towns, where you'll find opportunities to stop for refreshments. Routes that pass through or near centers like Giungano or Capaccio will offer cafes, restaurants, and shops. For example, the Giungano Historic Center – Agropoli Castle loop from Giungano will take you through populated areas with amenities.


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