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Solofrone Waterfalls – The first Solofrone waterfall loop from Trentinara

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Hiking trails & Routes

Solofrone Waterfalls – The first Solofrone waterfall loop from Trentinara

Easy

4.1

(8)

hikers

Solofrone Waterfalls – The first Solofrone waterfall loop from Trentinara

01:21

3.76km

210m

Hiking

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Last updated: June 24, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Parco Nazionale Cilento, Vallo di Diano e Alburni

Waypoints

Start point

Get Directions

100 m

Tremonti Trail and Solofrone Waterfalls

Highlight (Segment) • Trail

Path of the "three mountains" and the Solofrone waterfall between the municipalities of Giungano and Trentinara crossing the entire Tremonti valley, so called because it is enclosed between the mountains …

Translated by Google •

Tip by

1.25 km

Solofrone Waterfalls

Highlight • Waterfall

From here starts the path which, after the bridge and after having climbed the Tremonti gorges along the Solofrone stream, leads to the waterfall of the same name.

Translated by Google •

Tip by

1.28 km

Wooden bridge over the Solofrone - Start of the ascent

Highlight • Bridge

Wooden bridge over the Solofrone River. Once you cross it, the climb begins, leading to the waterfalls and continuing to the summit of the mountain. The ascent is quite challenging, …

Translated by Google •

Tip by

1.53 km

The first Solofrone waterfall

Highlight • Waterfall

Going up from Giungano, this is the first Solofrone waterfall you come across. The second is a little further on (10 minutes, even less).
Sturdy, non-slip footwear. Trekking poles recommended.

Translated by Google •

Tip by

1.90 km

The second Solofrone waterfall

Highlight • Waterfall

Going up from Giungano this is the second waterfall of the
Solofrone that you come across. It is the one with the highest water drop.
Sturdy, non-slip footwear. Trekking poles recommended.

Translated by Google •

Tip by

3.76 km

End point

Way Types & Surfaces

Way Types

2.48 km

1.28 km

Surfaces

2.48 km

1.28 km

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Weather

Thursday 25 June

32°C

21°C

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Solofrone Waterfalls – The first Solofrone waterfall loop from Trentinara

Tremonti Trail and Solofrone Waterfalls

Solofrone Waterfalls

Wooden bridge over the Solofrone - Start of the ascent

The first Solofrone waterfall

The second Solofrone waterfall

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