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The first Solofrone waterfall – The Terrace of Cilento loop from Trentinara

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Hiking trails & Routes

The first Solofrone waterfall – The Terrace of Cilento loop from Trentinara

Moderate

4.5

(19)

hikers

The first Solofrone waterfall – The Terrace of Cilento loop from Trentinara

03:13

8.69km

510m

Hiking

Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required. The starting point of the route is right next to a parking lot.

Last updated: March 1, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Parco Nazionale Cilento, Vallo di Diano e Alburni

Waypoints

Start point

Parking

Get Directions

5.08 km

Solofrone Waterfalls

Highlight • Waterfall

From here starts the path which, after the bridge and after having climbed the Tremonti gorges along the Solofrone stream, leads to the waterfall of the same name.

Translated by Google •

Tip by

5.11 km

Wooden bridge over the Solofrone - Start of the ascent

Highlight • Bridge

Wooden bridge over the Solofrone River. Once you cross it, the climb begins, leading to the waterfalls and continuing to the summit of the mountain. The ascent is quite challenging, …

Translated by Google •

Tip by

5.36 km

The first Solofrone waterfall

Highlight • Waterfall

Going up from Giungano, this is the first Solofrone waterfall you come across. The second is a little further on (10 minutes, even less).
Sturdy, non-slip footwear. Trekking poles recommended.

Translated by Google •

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5.73 km

The second Solofrone waterfall

Highlight • Waterfall

Going up from Giungano this is the second waterfall of the
Solofrone that you come across. It is the one with the highest water drop.
Sturdy, non-slip footwear. Trekking poles recommended.

Translated by Google •

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7.52 km

Cilento in flight between sky, land, and sea

Highlight • Structure

In Trentinara, you can experience the thrill of flight between sky, land, and sea.

italia.it/it/campania/cosa-fare/zip-line-cilento

Translated by Google •

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7.64 km

The Terrace of Cilento

Highlight • Viewpoint

This terrace is unique in its kind, in reality it is a real panoramic route that starts from the flight of the Angel and ends in the lovers' belvedere. It …

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8.03 km

Historic Village of Trentinara

Highlight • Historical Site

Just 18 km from Paestum, Trentinara is a village perched on the Catenna cliff at 606 m a.s.l.
The visit to the historic center allows you to admire the maze …

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8.69 km

End point

Parking

Way Types & Surfaces

Way Types

2.68 km

1.81 km

1.47 km

1.40 km

1.28 km

Surfaces

2.92 km

2.40 km

2.38 km

595 m

179 m

164 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (600 m)

Lowest point (130 m)

Weather

Saturday 23 May

27°C

13°C

15 %

Additional weather tips

Max wind speed: 11.0 km/h

to get more detailed weather forecasts along your route

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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The first Solofrone waterfall – The Terrace of Cilento loop from Trentinara

Solofrone Waterfalls

Wooden bridge over the Solofrone - Start of the ascent

The first Solofrone waterfall

The second Solofrone waterfall

Cilento in flight between sky, land, and sea

The Terrace of Cilento

Historic Village of Trentinara

Nearby routes

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