Prignano Cilento, a region in the heart of the Cilento and Vallo di Diano National Park in southern Italy, offers a varied landscape for outdoor activities. Situated approximately 8 km from the sea, the area features cultivated fields, ancient olive groves, and Mediterranean scrub forests of broom and holm oak. This diverse terrain provides a suitable setting for several sports like road cycling, hiking, mountain biking, touring cycling, and more. The region's location within a UNESCO World Heritage site further…
99
Routes
4.3
(247)
Average rating
2353
People visited

4.3
(28)
129
riders
22.7km
01:20
130m
130m
Easy bike ride. Mostly paved surfaces.

3
riders
13.3km
01:05
330m
330m
Moderate bike ride. Good fitness required. Mostly paved surfaces.

4.8
(4)
79
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces.

5.0
(7)
44
riders
Easy bike ride. Mostly paved surfaces.
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4.0
(2)
8
hikers
5.89km
01:35
70m
70m
Easy hike. Easily walkable paths.

4.8
(6)
17
hikers
24.0km
07:11
720m
720m
Hard hike. Very good fitness required. Easily walkable paths.

2.0
(1)
26
hikers
5.28km
01:23
40m
40m
Easy hike. Easily walkable paths.

4.2
(10)
41
hikers
16.4km
04:31
260m
260m
Moderate hike. Good fitness required. Easily walkable paths.
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5.0
(2)
26
riders
63.9km
03:33
1,280m
1,280m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

4.5
(10)
233
riders
102km
04:47
1,170m
1,170m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(2)
92
riders
78.2km
03:58
1,300m
1,300m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

4.6
(5)
95
riders
73.0km
03:59
1,410m
1,410m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
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1
runners
4.92km
00:32
70m
70m
Easy run. Mostly paved surfaces.

5.0
(1)
152
runners
Hard run. Very good fitness required. Mostly paved surfaces.

4.5
(2)
19
runners
12.6km
01:20
180m
180m
Moderate run. Good fitness required. Mostly paved surfaces.

4
runners
5.10km
00:32
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces.
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4.0
(4)
62
riders
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

3.0
(2)
34
riders
57.4km
04:24
1,030m
1,030m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

4.8
(4)
30
riders
40.4km
03:01
720m
720m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

4.5
(2)
39
riders
27.3km
02:21
550m
550m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
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Prignano Cilento, located within the Cilento and Vallo di Diano National Park, offers various outdoor activities. These include Road cycling, Hiking, Mountain biking, Touring cycling, and Jogging. The region features diverse terrain suitable for these sports.
Prignano Cilento is situated in the heart of the Cilento and Vallo di Diano National Park in the Campania region of southern Italy. It is approximately 5 miles (8 km) from the sea. The area is part of a UNESCO World Heritage site.
Prignano Cilento offers road cycling routes that traverse charming villages and provide panoramic views. Cyclists can find detailed routes and information in the Road Cycling Routes around Prignano Cilento guide. The region's varied terrain includes coastal roads and inland valleys.
Hiking trails in Prignano Cilento range from easy walks to more challenging paths. Hikers can explore historical routes and paths offering views of the Alento Dam. The Hiking around Prignano Cilento guide provides specific trail information.
Yes, Prignano Cilento provides mountain biking experiences due to its mountainous nature. The MTB Trails around Prignano Cilento guide offers specific routes. The Alento River Oasis is also suitable for mountain biking.
Prignano Cilento is characterized by its location within the Cilento and Vallo di Diano National Park. Notable features include the Alento Dam with its artificial lake and the Alento River Oasis. The landscape alternates between cultivated fields, centuries-old olive groves, and Mediterranean scrub forests.
The region offers diverse terrain, including areas suitable for touring cycling. While specific family-friendly routes are not detailed, the Alento River Oasis provides a natural area equipped for recreational activities. The Cycling around Prignano Cilento guide may offer suitable options.
Prignano Cilento is a popular destination on komoot, with more than 7,000 visitors sharing their experiences. The routes in the region have an average rating of 4.34 out of 5 stars. There are 6 total routes available across various sports.
Komoot offers several guides for Prignano Cilento, including Road Cycling Routes around Prignano Cilento, Hiking around Prignano Cilento, MTB Trails around Prignano Cilento, Cycling around Prignano Cilento, and Running Trails around Prignano Cilento.
The official website for the Municipality of Prignano Cilento is comune.prignanocilento.sa.it. The central telephone number for the Municipality is +39 0974 831039. These resources can provide further local information.
Yes, Prignano Cilento is well-suited for touring cycling, with routes like the "Via Silente" (Silent Road) designed for exploring the national park. These routes often pass through charming villages and offer panoramic views. The Cycling around Prignano Cilento guide can provide more details.

