Prignano Cilento, a region in the heart of the Cilento and Vallo di Diano National Park in southern Italy, offers a varied landscape for outdoor activities. Situated approximately 8 km from the sea, the area features cultivated fields, ancient olive groves, and Mediterranean scrub forests of broom and holm oak. This diverse terrain provides a suitable setting for several sports like road cycling, hiking, mountain biking, touring cycling, and more. The region's location within a UNESCO World Heritage site further…
70
Routes
4.4
(174)
Average rating
1974
People visited

5.0
(2)
26
riders
63.9km
03:33
1,280m
1,280m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

4.5
(8)
229
riders
102km
04:47
1,170m
1,170m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

4.5
(12)
370
riders
110km
04:31
550m
550m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.5
(4)
89
riders
73.0km
03:59
1,410m
1,410m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
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3.0
(1)
6
hikers
5.89km
01:35
70m
70m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.8
(6)
18
hikers
24.0km
07:10
720m
720m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.4
(8)
22
hikers
13.2km
03:39
210m
210m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

5.0
(2)
16
hikers
20.5km
06:25
790m
790m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.
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5
riders
13.3km
01:05
330m
330m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(2)
14
riders
46.0km
03:21
990m
990m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.3
(3)
22
riders
64.6km
04:43
1,420m
1,420m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
9
riders
29.5km
02:03
530m
530m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.92km
00:32
70m
70m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

148
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4
runners
5.10km
00:32
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5
runners
7.21km
00:47
150m
150m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.6
(12)
62
riders
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

3.7
(3)
63
riders
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

5.0
(2)
33
riders
28.6km
02:18
530m
530m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

2.0
(1)
11
riders
44.5km
03:06
820m
820m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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Prignano Cilento, located within the Cilento and Vallo di Diano National Park, offers various outdoor activities. These include Road cycling, Hiking, Mountain biking, Touring cycling, and Jogging. The region features diverse terrain suitable for these sports.
Prignano Cilento is situated in the heart of the Cilento and Vallo di Diano National Park in the Campania region of southern Italy. It is approximately 5 miles (8 km) from the sea. The area is part of a UNESCO World Heritage site.
Prignano Cilento offers road cycling routes that traverse charming villages and provide panoramic views. Cyclists can find detailed routes and information in the Road Cycling Routes around Prignano Cilento guide. The region's varied terrain includes coastal roads and inland valleys.
Hiking trails in Prignano Cilento range from easy walks to more challenging paths. Hikers can explore historical routes and paths offering views of the Alento Dam. The Hiking around Prignano Cilento guide provides specific trail information.
Yes, Prignano Cilento provides mountain biking experiences due to its mountainous nature. The MTB Trails around Prignano Cilento guide offers specific routes. The Alento River Oasis is also suitable for mountain biking.
Prignano Cilento is characterized by its location within the Cilento and Vallo di Diano National Park. Notable features include the Alento Dam with its artificial lake and the Alento River Oasis. The landscape alternates between cultivated fields, centuries-old olive groves, and Mediterranean scrub forests.
The region offers diverse terrain, including areas suitable for touring cycling. While specific family-friendly routes are not detailed, the Alento River Oasis provides a natural area equipped for recreational activities. The Cycling around Prignano Cilento guide may offer suitable options.
Prignano Cilento is a popular destination on komoot, with more than 7,000 visitors sharing their experiences. The routes in the region have an average rating of 4.34 out of 5 stars. There are 6 total routes available across various sports.
Komoot offers several guides for Prignano Cilento, including Road Cycling Routes around Prignano Cilento, Hiking around Prignano Cilento, MTB Trails around Prignano Cilento, Cycling around Prignano Cilento, and Running Trails around Prignano Cilento.
The official website for the Municipality of Prignano Cilento is comune.prignanocilento.sa.it. The central telephone number for the Municipality is +39 0974 831039. These resources can provide further local information.
Yes, Prignano Cilento is well-suited for touring cycling, with routes like the "Via Silente" (Silent Road) designed for exploring the national park. These routes often pass through charming villages and offer panoramic views. The Cycling around Prignano Cilento guide can provide more details.

