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Campania
Salerno

Trentinara

The best traffic-free bike rides around Trentinara

4.6

(80)

927

riders

13

rides

No traffic road cycling routes around Trentinara are situated in the Cilento, Vallo di Diano and Alburni National Park, offering diverse terrain for road cyclists. The region is characterized by its elevated position at 606 meters above sea level, providing extensive panoramic views of the Gulf of Salerno and the Cilento Coast. Cyclists will encounter mountainous areas with peaks like Difesa Soprana (1082 m) and Mount Vesole (1210 m), alongside river valleys such as the Calore River Gorge and the…

Last updated: May 18, 2026

20

riders

#1.

Capaccio Beach – Ogliastro Cilento loop from Monteforte Cilento

71.1km

03:41

1,240m

1,240m

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

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Hard

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard
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Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate
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Popular around Trentinara

The Silent Way by bike - wilderness and gentle humanity

Traffic-free bike rides around Trentinara

Other adventures around Trentinara

The Silent Way by bike - wilderness and gentle humanity

Cycling Collection by

Simona Pergola

Tips from the Community

Guy&Zeena
May 28, 2026, Temples of Paestum

Enormous

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amazing morning light

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Magliano Vetere is a stone village nestled in the heart of Cilento, overlooking the Alento Valley and surrounded by chestnut and oak forests. Its quiet streets lead to the Paleontological Museum, which recounts the geological history of the area with fossil finds and ancient evidence of Cilento's fauna. From the village, sweeping views open up over the Calore Gorges and the ridges rising toward Magliano Nuovo.

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Luigi D'Imperio
December 17, 2025, Stio

Stio is a medieval village nestled in the greenery of Cilento, with stone alleys, small courtyards, and terraces overlooking the Alento Valley. Strolling through its streets, you'll discover the Church of Saints Peter and Paul, ancient rural homes, and glimpses that tell the story of the area's agricultural history. It's the ideal starting point for exploring woods, mills, and nature trails, and for sampling traditional dishes such as ciccimmaretati and the Fagiolo della Regina di Gorga.

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Giulio
November 16, 2025, Temples of Paestum

A beautiful, well-maintained archaeological site worth visiting, with plenty of parking and buffalo mozzarella to try nearby.

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Ideal place to go back in time

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Very beautiful temple complex well worth seeing

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The patronage of this shrine, dedicated to the Madonna, refers to the town of LORETO. This is one of the large and important Marian pilgrimage sites in Europe, along with LOURDES in the French Pyrenees and FATIMA in Portugal. Unlike the other two places mentioned, however, Loreto is not known for apparitions of the Mother of God. Here, pilgrims can show something very tangible: Mary's childhood home in Nazareth (Israel). Her parents - not mentioned by name in the biblical writings of the New Testament - are mentioned in apocryphal traditions: Saint ANNA and Saint JOACHIM are thus the grandparents of Jesus Christ (their common memorial day in the calendar of saints is July 26). When the time of the Christian kingdoms in the Holy Land came to an end towards the end of the 13th century, crusaders probably dismantled the venerated building in Nazareth and brought it to Europe. But this very sober assumption is contradicted by a much more interesting legend: According to it, four angels carried out the translation and flew the house over the Mediterranean.

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Frequently Asked Questions

How many no-traffic road cycling routes are available around Trentinara?

There are 14 dedicated no-traffic road cycling routes around Trentinara listed in this guide. These routes vary in difficulty, offering options for different fitness levels, from easy rides to challenging ascents.

What kind of terrain can I expect on no-traffic road cycling routes in Trentinara?

Trentinara, known as the 'Terrace of Cilento,' offers a diverse and often challenging terrain. You can expect significant elevation changes, with routes traversing mountainous areas like Difesa Soprana and Mount Vesole. The region features scenic forests of alders, maples, and beeches, alongside panoramic views of the Gulf of Salerno and the Cilento Coast. Some routes may also include sections through river valleys and gorges, such as the Calore River Gorge.

Are there any easy no-traffic road cycling routes suitable for beginners in Trentinara?

Yes, there is 1 easy no-traffic road cycling route available. While many routes in the area involve significant climbs, this option provides a gentler introduction to cycling in Trentinara. For example, the route Temple of Athena, Paestum – Temples at Paestum loop from Capaccio-Roccadaspide is a moderate option with minimal elevation gain, offering a pleasant ride through historical landscapes.

What are the best routes for experiencing panoramic views while cycling in Trentinara?

Many routes around Trentinara offer spectacular panoramic views due to the village's elevated position. The region is famous for vistas stretching from the Amalfi Coast to Capri. Consider routes that pass through or near The Terrace of Cilento for truly breathtaking scenery. Routes like Panoramic View of Giungano – Capaccio Beach loop from Monteforte Cilento also provide excellent opportunities for scenic overlooks.

Are there any circular no-traffic road cycling routes in Trentinara?

Yes, many of the no-traffic road cycling routes around Trentinara are designed as loops, allowing you to start and finish at the same point. Examples include the challenging Capaccio Beach – Ogliastro Cilento loop from Monteforte Cilento or the moderate Magliano Vetere – Stio loop from Capaccio, which offer varied distances and elevation profiles.

What historical or natural landmarks can I see along the no-traffic road cycling routes?

The routes often pass by significant historical and natural landmarks. You can explore ancient sites like the Temple of Hera, Paestum, or cycle along Via Magna Grecia in Paestum. Natural features include the dramatic Calore Gorges, with their medieval bridges, and even a waterfall along the Solofrone River.

What is the best time of year for no-traffic road cycling in Trentinara?

The spring and autumn months generally offer the most pleasant conditions for road cycling in Trentinara. During these seasons, temperatures are milder, and the natural landscape is particularly vibrant. Summer can be quite hot, especially in the valleys, while winter may bring cooler temperatures and occasional rain, though cycling is possible year-round for well-prepared riders.

Are there any challenging no-traffic road cycling routes for experienced cyclists?

Absolutely. Trentinara's mountainous surroundings provide excellent challenges for experienced road cyclists. Routes often feature significant elevation gains, with some climbs exceeding 1,000 meters. For example, the Ogliastro Cilento – Magliano Vetere loop from Magliano Vetere is rated as difficult, covering over 80 km with more than 1,500 meters of elevation gain.

What do other road cyclists enjoy most about the no-traffic routes in Trentinara?

The no-traffic road cycling routes in Trentinara are highly rated by the komoot community, with an average score of 4.66 out of 5 stars from 75 ratings. Reviewers often praise the stunning panoramic views, the quiet and well-maintained roads, and the challenging yet rewarding climbs that characterize the region's cycling experience.

Where can I find parking for my car when starting a no-traffic road cycling route in Trentinara?

While specific parking locations are not detailed for every route, Trentinara is a village with various public parking areas. It is advisable to check the starting point of your chosen route on komoot for any specific parking recommendations or to look for general parking facilities within Trentinara or nearby towns like Capaccio, which serve as common starting points for many routes.

Are there any routes that pass through river valleys or gorges?

Yes, several routes offer the chance to cycle through picturesque river valleys and gorges. The Calore Gorges are a notable natural feature in the area, known for their scenic beauty and medieval bridges. Cyclists can find routes that traverse these areas, providing a different landscape experience compared to the higher mountain passes.

Most popular routes around Trentinara

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