Capilano River Regional Park, a regional park in North Vancouver, British Columbia, is characterized by its lush rainforest environment and diverse landscapes. The park features impressive old-growth trees, including giant Douglas firs and red cedars, alongside the dramatic Capilano River canyon with its vertical cliff walls. The Cleveland Dam, forming Capilano Lake, is a prominent landmark. This varied terrain supports several sports like hiking, touring cycling, road cycling, mountain biking, and more, making Capilano River Regional Park a destination for outdoor pursuits.
Capilano River Regional Park offers 1 routes across several sports like hiking, touring cycling, road cycling, mountain biking, and more. More than 154,000 visitors have shared their experiences, resulting in an average rating of 4.61 out of 5 stars. The park provides an extensive network of hiking trails, ranging in length and difficulty, that wind through mixed forests and rocky outcrops, offering a rainforest experience. For those interested in exploring on foot, guides like Hiking in Capilano River Regional Park provide detailed information. Cyclists can utilize specific routes within Capilano River Regional Park, such as the East Service Road and the path across Cleveland Dam, which often feature paved surfaces suitable for touring and road cycling. Mountain biking enthusiasts can find designated trails like Pipeline Trail and Dam Road Path, which traverse old-growth forests. Further cycling options are available in guides like Traffic-free bike rides in Capilano River Regional Park and MTB Trails in Capilano River Regional Park.
122
Routes
4.7
(745)
Average rating
9641
People visited

4.8
(233)
2,930
riders
34.7km
02:11
230m
230m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.8
(31)
529
riders
51.9km
04:08
650m
650m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.8
(52)
391
riders
33.7km
02:13
400m
400m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(4)
101
riders
16.7km
00:59
90m
90m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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4.5
(14)
116
hikers
10.5km
03:06
290m
290m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.7
(7)
92
hikers
5.01km
01:36
200m
200m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.7
(6)
32
hikers
3.64km
01:06
120m
120m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

3.5
(4)
29
hikers
3.03km
00:50
50m
50m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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4.6
(18)
1,089
riders
34.6km
01:39
280m
280m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

5.0
(3)
278
riders
50.8km
02:44
930m
930m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

102
riders
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

42
riders
30.6km
01:49
570m
570m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
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224
riders
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

5.0
(1)
171
riders
16.1km
02:06
760m
760m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

4.8
(5)
130
riders
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

4.6
(5)
43
riders
29.7km
01:49
340m
340m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
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5.0
(13)
296
riders
58.7km
03:36
760m
760m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(4)
54
riders
32.7km
02:06
540m
540m
Hard gravel ride. Very good fitness required. You may need to push your bike for some segments of this route.

4.2
(9)
36
riders
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
10
riders
24.2km
01:32
340m
340m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(1)
28
runners
21.3km
02:27
440m
440m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

21
runners
12.7km
01:21
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

19
runners
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

5.0
(1)
12
runners
13.5km
01:35
300m
300m
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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Capilano River Regional Park offers a variety of outdoor activities including hiking, touring cycling, road cycling, mountain biking, jogging, and gravel biking. The park features diverse landscapes such as lush rainforests, old-growth trees, and the Capilano River canyon. It provides an extensive network of trails suitable for different skill levels.
The park offers a wide range of hiking trails. Popular options include the family-friendly Coho Loop Trail and the Giant Fir Trail, which features old-growth Douglas firs. The Capilano Canyon loop also provides scenic canyon views. For more options, refer to the Hiking in Capilano River Regional Park guide.
Yes, Capilano River Regional Park has trails suitable for beginners and those seeking easier routes. The Coho Loop Trail is a popular choice for families and offers pleasant views. The park's network includes paths that provide a rainforest experience without significant difficulty. For specific easy routes, consult the Easy hikes in Capilano River Regional Park guide.
Prominent landmarks include the Cleveland Dam, which forms Capilano Lake and offers views of the canyon. The Capilano Salmon Hatchery is another popular attraction where visitors can observe salmon. The park is also known for its lush rainforest, old-growth Douglas firs and red cedars, and the dramatic Capilano River canyon.
Yes, specific routes within the park are open to cyclists. These include the East Service Road, the Capilano Pacific Trail south of Rabbit Lane, and the path across Cleveland Dam. These areas often feature paved surfaces suitable for touring and road cycling. For more information, see the Traffic-free bike rides in Capilano River Regional Park guide.
Capilano River Regional Park offers designated trails for mountain biking enthusiasts. Trails such as Pipeline Trail and Dam Road Path are popular for mountain biking, with some even allowing e-bikes. These paths wind through old-growth forests, providing an adventurous experience. Consult the MTB Trails in Capilano River Regional Park guide for details.
The park generally allows dogs, but specific regulations regarding leashes and designated areas may apply. Visitors should check local signage and park guidelines for the most current information on dog access. Responsible pet ownership, including waste removal, is expected.
Capilano River Regional Park is a popular destination on komoot, with more than 154,000 visitors sharing their experiences. Routes in the park have an average rating of 4.61 out of 5 stars. This indicates a high level of satisfaction among users who have explored the park's trails.
Komoot offers several guides for Capilano River Regional Park, covering various activities and interests. These include Waterfall hikes, Family-friendly hikes, General hiking, Traffic-free bike rides, and MTB Trails.
The official website for Capilano River Regional Park is metrovancouver.org/services/regional-parks/park/capilano-river-regional-park. This resource provides comprehensive information about park services, facilities, and current conditions. It is the primary source for official park updates.
Capilano River Regional Park offers an extensive network of trails with varying lengths. Approximately 4 miles (6.5 kilometers) of its trails are part of the Trans Canada Trail, connecting to more than 15 miles (25 kilometers) of additional paths. Trail lengths range from short loops to longer routes suitable for extended exploration.
Yes, Capilano River Regional Park offers accessibility features. Wheelchair-friendly facilities are available at the Cleveland Dam and the Capilano Salmon Hatchery. These areas provide easier access for visitors with mobility considerations, enhancing the park's appeal.

