The best walks and hikes in Capilano River Regional Park
4.6
(900)
12,737
hikers
316
hikes
Hiking in Capilano River Regional Park offers diverse landscapes within a lush rainforest setting in North Vancouver. The park features old-growth trees, including ancient Douglas firs, and the steep Capilano River canyon with dramatic views of vertical cliff walls. Capilano Lake, above the Cleveland Dam, provides scenic vistas, often with "The Lions" peaks in the background. The extensive trail network includes paths along the river, through dense forest, and near the Cleveland Dam.
Best hiking trails in Capilano River Regional Park
- The most popular hiking route is Cleveland Dam – Pipeline Bridge loop from Capilano Suspension Bridge Park, a moderate 7.8 miles (12.6 km) trail that takes 3 hours 36 minutes to complete. This route offers views of the Cleveland Dam and the Capilano River.
- Another top favourite among local hikers is Pipeline Bridge – Capilano River Hatchery loop from Capilano Suspension Bridge Park, an easy 3.3 miles (5.4 km) path. This trail leads past the Capilano River Hatchery, where salmon can be observed.
- Local hikers also love the Capilano Canyon loop, a 3.1 miles (5.0 km) trail leading through the Capilano River canyon, often completed in about 1 hour 36 minutes.
- Hiking in Capilano River Regional Park is defined by lush rainforests, the dramatic Capilano River canyon, and scenic views of Capilano Lake. The network offers options for different ability levels, from easy loops to more challenging paths.
- The routes in Capilano River Regional Park are highly rated by the komoot community with an average score of 4.6 stars from over 900 reviews. More than 13,000 hikers have used komoot to explore Capilano River Regional Park's varied terrain.
Last updated: May 24, 2026
5.0
(2)
42
hikers
12.5km
03:36
290m
290m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
4.0
(3)
29
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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18
hikers
Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required.
5.0
(1)
17
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
4.7
(7)
81
hikers
5.01km
01:36
200m
200m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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Tips from the Community
Built in 1954, this dam holds back Capilano Lake. It has a pretty impressive 91-metre spillway and is responsible for a large portion of the Lower Mainland's drinking water. The dam is part of the Capilano River Regional Park.
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Capilano Lake is a 270-hectare, man-made reservoir contained by the Cleveland Dam, which was built in 1954, and accounts for about 40% of Vancouver's water supply. Visitors can get stunning views of the long, narrow lake with the Lions Mountains as a backdrop from the dam.
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From there you can see how the locals fish for their salmon
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To be clear, this is not the top of Grouse Mountain, but merely the furthest you can climb by bicycle on a paved road. Here, you'll find a parking lot, washrooms, a water dispenser, a coffee shop, and the base of the Skyride gondola. To get to the top of Grouse Mountain where the views and tourist attractions are, you'll need to either take a gondola ride, hike up the Grouse Grind Trail (https://komoot.com/smarttour/e1816863835), or hike the BCMC Trail (https://komoot.com/highlight/3718910). It is also possible to ride a bike to the top, not through here, but by taking Mountain Highway to the unpaved Grouse Mountain Highway.
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The Capilano Suspension Bridge Canopy Walk is located in Capilano Suspension Bridge Park in North Vancouver, Canada. It features the famous suspension bridge and the Treetops Adventure, a treetop walkway with suspended bridges that lead visitors through the rainforest at heights of up to 30 meters. Despite the relatively high entrance fee, it's worth a visit.
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Immediately behind the entrance are several totem poles and explanatory panels. The different types of wood are also clearly presented.
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At different times, there are explanations about various birds of prey. We were able to admire a beautiful large owl and a falcon, and questions were answered. A very interesting station.
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After the strenuous climb, the cable car station at Grouse Grind offers you the opportunity to take the gondola back down to the starting point of the hike. It is best to book a ticket in advance. The trip down costs $20 for adults and $10 for children up to the age of twelve.
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Frequently Asked Questions
How many hiking trails are available in Capilano River Regional Park?
Capilano River Regional Park offers a wide variety of hiking experiences, with over 330 routes recorded on komoot. These trails range from easy strolls to more challenging ascents, catering to all fitness levels.
What is the difficulty level of hikes in Capilano River Regional Park?
The park provides a diverse range of trails. You'll find approximately 180 easy routes, 130 moderate trails, and about 20 more challenging options. This ensures there's a suitable hike for every ability, from leisurely walks to strenuous climbs.
Are there family-friendly hiking options in Capilano River Regional Park?
Yes, Capilano River Regional Park is excellent for families. Many trails are relatively flat and well-maintained, such as the Pipeline Bridge – Capilano River Hatchery loop, which is an easy 3.3-mile (5.4 km) path. The park's lush rainforest and features like the Capilano River Hatchery offer engaging experiences for all ages.
Can I bring my dog on the trails in Capilano River Regional Park?
Capilano River Regional Park generally welcomes dogs, but they must be kept on a leash at all times to protect wildlife and ensure the safety and enjoyment of all park visitors. Please remember to clean up after your pet.
Are there any circular walks in Capilano River Regional Park?
Yes, many of the trails in Capilano River Regional Park are designed as circular routes, allowing you to experience diverse scenery without retracing your steps. An example is the Capilano Canyon loop, a 3.1-mile (5.0 km) trail that takes you through the dramatic canyon.
What are some notable natural features or landmarks to see while hiking?
Hikers can explore several impressive features. The Cleveland Dam offers views of Capilano Lake and the river. You can also visit the Capilano River Hatchery to learn about salmon. The park is also home to ancient trees, including the 800-year-old 'Grandpa Capilano' Douglas fir on the Giant Fir Trail, and dramatic views of the steep Capilano River canyon.
What do other hikers enjoy most about Capilano River Regional Park?
The area is highly rated by the komoot community, with an average score of 4.6 stars from over 900 reviews. Hikers often praise the lush rainforest environment, the dramatic canyon views, and the well-maintained trails that offer a refreshing escape close to the city.
What is the best time of year to hike in Capilano River Regional Park?
Capilano River Regional Park is a great hiking destination year-round. The thick tree canopy provides ample shade in summer, making it comfortable even on warmer days. In autumn, the changing foliage adds vibrant colors, while spring brings fresh growth. Even in winter, the trails offer a unique, serene experience, though some paths might be slick.
How can I get to Capilano River Regional Park using public transport?
Capilano River Regional Park is accessible by public transport from Vancouver. Several TransLink bus routes serve the area, with stops conveniently located near park entrances. We recommend checking the TransLink website for the most current schedules and route information to plan your journey.
Are there any accessible trails for individuals with mobility challenges?
While the park features varied terrain, some sections, particularly around the Cleveland Dam and parts of the Coho Loop Trail, are relatively flat and well-surfaced, making them more accessible. However, not all trails are fully paved or barrier-free. It's advisable to consult detailed trail maps for specific accessibility information before your visit.
What kind of wildlife might I spot in Capilano River Regional Park?
The park's lush rainforest environment supports a variety of wildlife. You might spot various bird species, including eagles and owls. The Capilano River is home to salmon, especially during spawning season, which can be observed at the Capilano River Hatchery. Keep an eye out for smaller mammals like squirrels and raccoons, and occasionally deer.
Are there any specific trails that offer views of Capilano Lake?
Yes, trails around the Cleveland Dam provide excellent views of Capilano Lake, which stretches for over five kilometers. The Cleveland Dam and Capilano Lake route is an easy 1.6-mile (2.5 km) hike that specifically highlights these scenic vistas, often with 'The Lions' peaks in the background.
Most popular routes in Capilano River Regional Park
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