Things to Do in Grouse Mountain Regional Park
Grouse Mountain Regional Park is a regional park nestled in the North Shore Mountains of British Columbia. The park's steep mountain slopes, towering trees, and rock cliffs create a challenging environment for outdoor recreation. It features second-growth forests and mountain streams, providing diverse terrain for several sports like hiking, road cycling, touring cycling, mountain biking, and more. This landscape offers varied routes for outdoor enthusiasts.
Things to Do in Grouse Mountain Regional Park
Grouse Mountain Regional Park offers more than…
110
Routes
4.6
(711)
Average rating
10497
People visited
4.9
(41)
926
hikers
2.33km
01:40
800m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
4.7
(7)
83
hikers
5.01km
01:36
200m
200m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
5.0
(2)
6
hikers
14.4km
04:36
460m
460m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.
5
hikers
2.29km
00:35
10m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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4.9
(200)
2,649
riders
34.7km
02:11
230m
230m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.8
(29)
503
riders
52.1km
04:08
660m
660m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.8
(44)
385
riders
33.8km
02:14
420m
420m
Hard bike ride. Good fitness required. You may need to push your bike for some segments of this route.
4.9
(19)
140
riders
24.2km
01:28
150m
150m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.8
(13)
1,071
riders
34.4km
01:37
280m
280m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
5.0
(3)
283
riders
50.8km
02:44
930m
930m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
4.8
(5)
91
riders
48.6km
02:30
730m
730m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
92
riders
56.1km
02:43
600m
600m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
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2.0
(2)
247
riders
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
225
riders
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
5.0
(1)
143
riders
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
3.0
(1)
108
riders
10.2km
01:14
410m
410m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
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77
runners
4.86km
01:32
780m
780m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
39
runners
34.3km
05:34
1,660m
1,660m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
18
runners
27.9km
04:37
1,300m
1,300m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
17
runners
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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5.0
(4)
51
riders
32.7km
02:06
540m
540m
Hard gravel ride. Very good fitness required. You may need to push your bike for some segments of this route.
4.2
(9)
36
riders
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
riders
24.3km
01:32
340m
340m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Frequently asked questions
What outdoor activities are available in Grouse Mountain Regional Park?
Grouse Mountain Regional Park offers diverse outdoor activities including hiking, road cycling, touring cycling, mountain biking, jogging, and gravel biking. The park features more than 15 routes across these sports. More information on hiking is available in the guide Hiking in Grouse Mountain Regional Park.
What are the most popular hiking trails in Grouse Mountain Regional Park?
The Grouse Grind Trail is a well-known challenging ascent, covering 1.5 miles (2.5 km) with an elevation gain of 2,625 feet (800 meters). Another rugged option is the BCMC Route, which is 1.8 miles (2.9 km) long with a 2,460-foot (750-meter) elevation gain. A section of the 31-mile (50-kilometer) Baden-Powell Trail also passes through the park.
Are there challenging hiking trails in Grouse Mountain Regional Park?
Yes, Grouse Mountain Regional Park is known for its challenging uphill trails. The Grouse Grind and BCMC Route are considered difficult due to their steep ascents and significant elevation gains. These trails feature steep parts, rocks, and roots.
Are there family-friendly hiking options in Grouse Mountain Regional Park?
The park offers forested paths that are suitable for easier excursions, including options like the Georgia Strait Lookout – Peak of Vancouver Lookout loop. Specific family-friendly routes can be found in the guide Family-friendly hikes in Grouse Mountain Regional Park.
What cycling opportunities are available in Grouse Mountain Regional Park?
The broader North Vancouver area, encompassing the park, offers road cycling routes with varying elevation gains and scenic views. For mountain biking, the Grouse Bike Park, adjacent to the regional park, provides lift-accessed trails for all skill levels. Guides for cycling include Road Cycling Routes in Grouse Mountain Regional Park and MTB Trails in Grouse Mountain Regional Park.
What natural features and viewpoints are found in Grouse Mountain Regional Park?
The park is characterized by steep mountain slopes, dramatic rock cliffs, and towering trees. It features second-growth forests and mountain streams. Panoramic views of Vancouver, the Pacific Ocean, and the Coast Mountains are available from various vantage points, such as the Georgia Strait Lookout – Peak of Vancouver Lookout.
Are there easy hiking trails for beginners in Grouse Mountain Regional Park?
Yes, the park offers easier forested paths in addition to its challenging routes. These paths provide less strenuous options for those seeking a more relaxed experience. The guide Easy hikes in Grouse Mountain Regional Park provides specific routes.
How can I get to Grouse Mountain Regional Park using public transport?
Public transport options are available to reach trailheads in the park. Specific routes that start from bus stations are detailed in the guide Hikes from bus stations in Grouse Mountain Regional Park.
What is the komoot community rating for Grouse Mountain Regional Park?
Grouse Mountain Regional Park has an average rating of 4.59 out of 5 stars from more than 5,600 ratings. Over 74,000 visitors have shared their experiences in the park.
What komoot guides are available for Grouse Mountain Regional Park?
Komoot offers several guides for the park, including Hiking in Grouse Mountain Regional Park, Road Cycling Routes in Grouse Mountain Regional Park, and Family-friendly hikes in Grouse Mountain Regional Park. Other guides cover mountain biking, waterfall hikes, and running trails.
What is the official website and contact information for Grouse Mountain Regional Park?
The official website for Grouse Mountain Regional Park, managed by Metro Vancouver, is metrovancouver.org/services/regional-parks/Grouse-Mountain-Regional-Park. For assistance within the park, the Park Area office can be reached at 604-224-5739.
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