4.5
(25)
316
hikers
19
hikes
Hikes around Lislap East are characterized by the rolling hills of the Sperrin Mountains and the extensive trail network within Gortin Glen Forest Park. The terrain consists of forest paths, gravel tracks, and open mountain slopes leading to summits like Mullaghcarn. These routes offer a mix of gentle inclines through woodland and more sustained climbs to viewpoints over County Tyrone.
Last updated: May 10, 2026
4.3
(4)
19
hikers
8.99km
02:47
350m
350m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
17
hikers
6.62km
02:02
250m
250m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Sign up for free
4.6
(10)
122
hikers
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
5.0
(2)
35
hikers
4.73km
01:27
170m
170m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
20
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Breathtaking view of the Sperrins after a steady climb.
0
0
Sculpture of a giant made from wood, great fun for the kids, but itβs pretty steep getting up there for little ones.
0
0
This mast road through Gortin Glen Forest is a nice alternative route up to Mullaghcarn if you're looking for a nice wide path that is gentle underfoot. Could be useful if walking with kids or elderley people.
0
0
From this viewpoint you gain spectacular views of the Sperrins mountain range. Mullagharn is the most southerly peak resulting in a great perspective to take in the rest of the range.
0
0
This is a round trip hike to the summit of Mullaghcarn. Once at the top you are rewarded with views of the Sperrin Mountains.
4
0
Yes, the area is well-suited for families. Gortin Glen Forest Park offers several gentle trails perfect for all ages. For a specific route, the Hiking loop from Gortin is a great option. It's a relatively short walk through the lower, more sheltered parts of the forest.
Dogs are welcome on most trails in and around Lislap East, especially within Gortin Glen Forest Park. However, they should be kept on a lead, particularly on trails that cross open farmland or during bird nesting season. Always be mindful of wildlife and other walkers.
The main starting point for many hikes is the Gortin Glen Forest Park car park on Glenpark Road. It's a large, well-maintained facility and provides direct access to the park's extensive trail network, including routes up to Mullaghcarn. It's the most convenient option for the majority of walks in the area.
For those seeking a more strenuous challenge, the Sperrin Mountains offer rugged terrain. The longer version of the Gravel Path to Mullaghcarn loop is a demanding 20 km hike with significant elevation gain, providing a full day of tough but rewarding walking.
The summit of Mullaghcarn offers some of the most expansive panoramic views in the region, looking out across County Tyrone. The Mullaghcarn from Glenpark Road β Sperrins trail is a moderate hike that leads directly to this rewarding viewpoint.
Most of the popular trails in the Lislap East area are designed as loops, starting and finishing at the same point. Gortin Glen Forest Park, in particular, has a variety of waymarked circular routes of different lengths, making it easy to choose a walk that fits your schedule without needing to retrace your steps.
The trails are highly regarded by the komoot community, with an average rating of 4.7 out of 5 stars. Hikers frequently praise the well-maintained paths within Gortin Glen Forest Park and the stunning views from the Sperrin Mountains.
While the area is known for its rolling hills and forests, you will find charming smaller waterfalls and babbling brooks along many of the trails within Gortin Glen Forest Park. These are particularly pleasant after a period of rain and add to the peaceful atmosphere of the woodland walks.
You can hike here year-round, but each season offers a different experience. Spring brings fresh growth, summer offers long daylight hours, and autumn provides beautiful foliage colours in the forests. Winter can be rewarding for experienced hikers, but be prepared for colder, wetter conditions and check the weather before setting out.
There are over 10 designated hiking routes around Lislap East, ranging from easy forest walks to difficult mountain treks. The majority of these are located within Gortin Glen Forest Park and the surrounding Sperrin Mountains, offering plenty of variety for a day out.
Gortin Glen Forest Park has a highly-regarded coffee shop on-site, which is a popular spot for walkers to relax after exploring the trails. It's conveniently located near the main car park and play area.


Browse the best Hikes in other regions.