86
runners
5
runs
Jogging around Lislap East offers a variety of running routes through a landscape characterized by rolling hills, river valleys, and forested areas. The region features paths that traverse both urban fringes and more secluded natural settings, including routes near Gortin Glen and the Camowen River. Elevation changes vary, with some trails offering gentle gradients while others present more challenging climbs, such as those leading towards Mullaghcarn.
Last updated: April 27, 2026
7.52km
00:52
190m
190m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
27
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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19
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
14
runners
4.98km
00:31
30m
30m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
8
runners
8.52km
00:53
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Breathtaking view of the Sperrins after a steady climb.
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Sculpture of a giant made from wood, great fun for the kids, but itβs pretty steep getting up there for little ones.
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Gortin is a great place to begin and end a run. You could visit The Auld Bank Coffee Shop for delicious breakfast, lunch, coffee and snacks, or, if it's a cold pint a pub lunch you'd prefer, you could check out Mossey's Bar.
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Run this picturesque loop around Gortin Lakes, where you can enjoy scenes of still waters surrounded by stunning Sperrins landscape.
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Omagh is the county town of County Tyrone which plays host to a number of festivals and events throughout the year. A market town, there are plenty of places to stop to eat or drink and you can't fail to notice the twin spires of Sacred Heart Church.
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Omagh is the county town of County Tyrone which plays host to a number of festivals and events throughout the year. A market town, there are plenty of places to stop to eat or drink and you can't fail to notice the twin spires of Sacred Heart Church.
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From this viewpoint you gain spectacular views of the Sperrins mountain range. Mullagharn is the most southerly peak resulting in a great perspective to take in the rest of the range.
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There are 5 dedicated running routes detailed in this guide for Lislap East, offering a variety of experiences from moderate urban paths to more challenging trails through forested hills.
While this guide features mostly moderate to difficult routes, the Omagh Town Centre β Sacred Heart Church, Omagh loop is a moderate 6.8 km path with minimal elevation gain, making it a good option for those looking for a less strenuous run along the river and through town.
Runners in Lislap East will encounter diverse terrain, including rolling hills, river valleys, and forested areas. Some routes offer gentle gradients, while others, like the Gravel Path to Mullaghcarn, feature significant climbs and more rugged paths.
Yes, many of the running paths in Lislap East are circular. For example, the popular Gortin & Gortin Glen Lakes running loop and the challenging Gravel Path to Mullaghcarn β Darach the Guardian Sculpture loop are both designed as loops.
Several routes offer scenic views and pass by interesting landmarks. The Gortin & Gortin Glen Lakes running loop provides views of the glen and lakes. For more challenging runs, the Gravel Path to Mullaghcarn leads towards the Mullaghcarn Summit and the Darach the Guardian Sculpture. You might also encounter the Waterfall in Gortin Glen Forest Park.
Absolutely. The region is characterized by its river valleys. The Gortin & Gortin Glen Lakes running loop takes you past beautiful lake areas. Additionally, the Omagh Town Centre loop offers a pleasant riverside running experience along the Camowen River.
The longest route featured is the Lover's Retreat β Camowen River Weir loop, which spans approximately 16.7 km (10.4 miles). This difficult route offers a substantial challenge for experienced runners.
Yes, Lislap East offers routes with substantial elevation. The Gravel Path to Mullaghcarn β Darach the Guardian Sculpture loop, for instance, features over 380 meters of ascent, providing a demanding run through forested hills.
Over 100 runners have explored Lislap East's varied terrain using komoot. They often praise the region's mix of river paths, forested hills, and town-adjacent loops, which cater to different ability levels and offer diverse running experiences.
Yes, you can find routes that combine urban and natural settings. The Omagh Town Centre β Sacred Heart Church, Omagh loop is a great example, offering a relatively flat run through Omagh town and along the river.
Beyond the trails themselves, you can find several points of interest. The Sacred Heart Church, Omagh is passed by one route, and the Omagh Boating Lake is also nearby. For those on more challenging routes, the Mullaghcarn Summit offers panoramic views.


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