4.5
(261)
3,657
riders
106
rides
Road cycling routes around Contigliano traverse a landscape characterized by rolling hills, river valleys, and historical towns in the Sabina region of central Italy. The terrain features a mix of ascents and descents, with routes often leading through agricultural areas and past significant natural features like Lake Piediluco. Road cyclists can expect varied surfaces, from well-maintained roads to more rural paths connecting villages. The region offers a diverse environment for road cycling, combining natural beauty with cultural points of interest.
…Last updated: July 7, 2026
4.6
(5)
39
riders
59.9km
03:17
1,250m
1,250m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
3
riders
136km
06:40
1,960m
1,960m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

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58
riders
76.3km
03:30
790m
790m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
4.7
(7)
52
riders
77.9km
03:37
940m
940m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
24
riders
48.8km
02:31
760m
760m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
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Beautiful small village square with a few restaurants / bars. Ideal for a short break after the climb. During the Christmas season, there is also a Christmas market with a nativity scene: here is the link 2025 https://www.facebook.com/ComunediGreccio/posts/tra-i-grandi-eventi-del-natale-2025-di-greccio-con-la-mostra-mercato-dellartigia/1135732188735441/
1
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Sanctuary of Grecchio, one of the four shrines of St. Francis around Rieti Valley. Here, Francis depicted the Christmas story with living figures to help the local farmers understand it. Since then, setting up a nativity scene at Christmas has been a custom throughout most of the Christian world. Grecchio is a very special place
2
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A small hamlet of Terni, on the border between the Terni basin and the Rieti plain, crossed by the Velino river, it gives its name to the homonymous waterfall. An almost obligatory passage if you are between Terni and Rieti
3
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The walls surround the entire center, of Roman origin, of which few traces remain; the medieval walls built in the 13th century are still widely visible with their towers and portals, which are considered "among the most imposing and best preserved in Lazio. Very suggestive
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It is early morning and the air is still like the lake water, everything is silent before the awakening of nature and man. The sun is there and begins to make visible the palette of a thousand colors. It is life that gives itself
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Village in the province of Rieti, on the border with Umbria. Touring Club orange flag. 628m above sea level It houses the Nobili Vitelleschi castle
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The name Piediluco derives from Latin and means "at the foot of the sacred forest", the town stands on the shores of the lake of the same name and at the foot of Mount Luco. Once upon a time the main commercial activity was fishing. This close relationship with the lake is also visible in the bas-reliefs of the entrance door of the church of San Francesco where fish and fishing tools are depicted. On the day of the summer solstice the town comes alive for the Water Festival with concerts, dances and a parade of allegorical boats.
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There are over 110 road cycling routes available around Contigliano, offering a wide range of options for different skill levels and preferences.
The routes around Contigliano offer a diverse range of difficulties. You'll find approximately 20 easy routes, over 40 moderate routes, and around 50 challenging routes, catering to various experience levels.
Yes, Contigliano offers several easy road cycling routes. For instance, the region features routes with gentler gradients, often traversing river valleys or less hilly agricultural areas, making them suitable for beginners or those seeking a relaxed ride. There are over 20 easy routes to choose from.
Absolutely. The region is known for its rolling hills and mountainous terrain, offering significant climbs. Routes like the Monte Tancia and Monte Pizzuto Loop feature over 1,200 meters of elevation gain, providing a demanding experience for seasoned cyclists. You can also explore mountain passes like Rieti–Terminillo Climb for serious ascents.
The best time for road cycling in Contigliano is typically during the spring (April to June) and autumn (September to October). During these months, the weather is generally mild and pleasant, with less intense heat than summer and fewer chances of winter cold or rain, making for ideal riding conditions.
Yes, many routes offer stunning scenic views. The region is characterized by rolling hills, river valleys, and lake views. For example, the Lake Piediluco – Contigliano Alto loop from Poggio Fidoni provides picturesque vistas of Lake Piediluco. You can also find specific viewpoints like the View of Terni and Valnerina from Passo della Somma along some routes.
Yes, many road cycling routes in Contigliano are designed as loops, allowing you to start and end at the same point. Examples include the challenging Monte Tancia and Monte Pizzuto Loop and the extensive Alta e bassa Sabina, from the sanctuary of Greccio to the Tevere Valley — ring tour.
The routes often pass by historical towns and natural features. You might encounter highlights such as the Chapel of Saint Francis, or natural points like the Cognolo Refuge Spring. The Sabina region itself is rich in history and offers many charming villages to explore.
The area is highly rated by the komoot community, with an average score of 4.6 stars from over 200 reviews. Reviewers often praise the varied terrain, combining rolling hills with scenic river valleys and lake views, as well as the well-maintained roads that connect historical sites and natural beauty.
Yes, the Lake Piediluco – Contigliano Alto loop from Poggio Fidoni is a popular route that takes you through the picturesque Lake Piediluco area, offering beautiful lakeside views and a moderate challenge.
For a comprehensive exploration of the Sabina region, consider the Alta e bassa Sabina, from the sanctuary of Greccio to the Tevere Valley — ring tour. This extensive route connects historical sites and river valleys, providing a deep dive into the area's landscape and culture.


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