3
riders
Alta e bassa Sabina, from the sanctuary of Greccio to the Tevere Valley — ring tour
06:40
136km
1,960m
Road cycling
This difficult 84.3-mile road cycling ring tour from Greccio explores the Alta and Bassa Sabina regions, offering 6417 feet of elevation gai
Last updated: February 26, 2026
Tips
The surface for a segment of your route may not be suitable
Some segments of your route comprise a surface that may not be suitable for your chosen sport.
After 112 km for 59 m
Waypoints
Start point
Parking
Get Directions
3.68 km
Sanctuary of Greccio
Highlight • Religious Site
Translated by Google •
Tip by
5.89 km
Piazza Roma Fountain, Greccio
Highlight • Monument
Panoramic and very pedalable climb.
Almost non-existent traffic
Translated by Google •
Tip by
13.4 km
Contigliano Alto Historic Village
Highlight • Settlement
Translated by Google •
Tip by
18.6 km
Public Water Fountain
Public Water Fountain
29.8 km
Osteria Tancia
Highlight • Restaurant
Translated by Google •
Tip by
71.3 km
Corsetti Farm and Gelato Shop
Highlight • Cafe
Translated by Google •
Tip by
79.1 km
Entrance to the Ocriculum Archaeological Park
Highlight • Historical Site
Translated by Google •
Tip by
112 km
Piazza Tacito in Terni
Highlight • Monument
Translated by Google •
Tip by
120 km
Passo della Sgurgola
Highlight • Mountain Pass
Translated by Google •
Tip by
122 km
Cascata delle Marmore Upper Viewpoint
Highlight • Waterfall
Translated by Google •
Tip by
125 km
Bridge over the Velino with a view of Lake Piediluco
Highlight • Bridge
Translated by Google •
Tip by
136 km
End point
Parking
Way Types & Surfaces
Way Types
69.7 km
62.9 km
3.16 km
< 100 m
< 100 m
Surfaces
132 km
3.55 km
< 100 m
< 100 m
Sign up to see more specific route details
Sign up for free
Elevation
Highest point (790 m)
Lowest point (40 m)
Sign up to see more specific route details
Sign up for free
Weather
Powered by Foreca
Monday 1 June
24°C
12°C
64 %
Additional weather tips
Max wind speed: 13.0 km/h
to get more detailed weather forecasts along your route
This route was planned by komoot.
Frequently Asked Questions
How long does it take to complete this road cycling tour?
This challenging road cycling tour is approximately 135.7 km long and typically requires around 6 hours and 40 minutes of active cycling time. However, plan for a full day or even two days to fully enjoy the sights and rest stops along the way.
What is the terrain and difficulty level of this route?
The route is classified as difficult, featuring hilly and mountainous terrain with significant elevation gain, totaling around 1956 meters. While most surfaces are well-paved, some segments might be unpaved and more challenging. It is best suited for cyclists with good to very good fitness levels.
What are the main points of interest along the Alta e bassa Sabina ring tour?
The tour offers a rich blend of historical, cultural, and natural sights. You'll pass by the historic Sanctuary of Greccio, the charming Contigliano Alto Historic Village, and the Entrance to the Ocriculum Archaeological Park. Natural highlights include the scenic Passo della Sgurgola and the impressive Cascata delle Marmore Upper Viewpoint.
Where can I park my car to start this cycling tour?
While specific parking details for the starting point at the Sanctuary of Greccio are not provided, you can typically find parking in or near the village of Greccio. It's advisable to check local parking regulations upon arrival, especially during peak seasons.
What is the best time of year to cycle this route?
The Sabina region is beautiful in spring and autumn when temperatures are milder and the landscapes are vibrant. Spring brings blooming wildflowers, while autumn offers pleasant weather and the olive harvest season. Summer can be very hot, making early morning rides essential if you choose this season.
Does the route intersect with any other known trails?
Yes, this route shares sections with several other trails. Notably, it overlaps with parts of the Via di Francesco in bici - Variante Arrone-Terni-Rieti, Via di Francesco in bici - Variante Rieti-Terni-Arrone, and the Grand Tour Rando Extreme, Standard, and Basic routes. You'll also find smaller segments of the Cammino di Francesco - anello Valle Santa and Via di Francesco - Tappa 15C.
Are there any cafes or restaurants along the way?
Yes, the route passes by several places to refuel. You can find dining options like Osteria Tancia and enjoy a treat at Corsetti Farm and Gelato Shop. Many of the small towns and villages along the way will also offer local eateries.
Is this road cycling tour suitable for beginners?
No, given its 'difficult' grading, significant distance (135.7 km), and substantial elevation gain (1956 m), this route is not recommended for beginners. It requires a good level of fitness and experience with road cycling on varied terrain.
Are dogs allowed on this cycling tour?
As this is primarily a road cycling tour, dogs are generally allowed if they can be safely transported (e.g., in a bike trailer or basket) and are well-behaved. However, always check specific rules for any indoor establishments or protected areas you might visit along the way.
Do I need any special permits or pay entrance fees for this route?
No specific permits are required to cycle this public road network. However, some attractions like the Ocriculum Archaeological Park or the Cascata delle Marmore Upper Viewpoint may have their own entrance fees if you choose to visit them.
What kind of scenery can I expect on this tour?
The Sabina region is famous for its picturesque landscapes. You will cycle through rolling hills covered with extensive olive groves, ancient small towns, and medieval villages. Expect diverse views of green valleys and mountains, offering a truly immersive experience.