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Routes
Road cycling routes
Italy
Lazio
Rieti
Contigliano

Monte Tancia and Monte Pizzuto Loop

Routes
Road cycling routes
Italy
Lazio
Rieti
Contigliano

Monte Tancia and Monte Pizzuto Loop

Hard

4.6

(5)

37

riders

Monte Tancia and Monte Pizzuto Loop

03:17

59.9km

1,250m

Road cycling

This difficult 37.2-mile road cycling route in the Monti Sabini offers challenging climbs, historic villages, and panoramic views.

Last updated: February 26, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Monte Tancia e Monte Pizzuto

Waypoints

A

Start point

Get Directions

1

8.52 km

Fontecerro Pass

Highlight • Mountain Pass

Pass along the mountain road that connects the towns of Contigliano and Cottanello. Various excursions both on foot and by mountain bike start from here.

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2

14.4 km

Hermitage of San Cataldo

Highlight • Religious Site

The hermitage of San Cataldo is a small oratory carved into the granite rock on the slopes of a mountain, just outside the village of Cottanello, in the province of …

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Tip by

3

34.7 km

Poggio Catino Village

Highlight • Settlement

A small village at the foot of the Sabine Mountains, it is one of the ancient villages of the Sabina and the starting point of the road towards the Tancia Pass.

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4

42.2 km

Osteria Tancia

Highlight • Restaurant

Excellent refreshment point at the top of the hill with a source of water and tables to take a break and admire the panorama of the Apennines. The tavern is …

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5

58.7 km

Contigliano Alto Historic Village

Highlight • Settlement

The historic center of Contigliano Alto is located at the top of the hill. You can enjoy the view of the village from below or climb to the top with …

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B

59.9 km

End point

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Way Types & Surfaces

Way Types

57.9 km

1.93 km

< 100 m

< 100 m

Surfaces

57.6 km

2.25 km

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (850 m)

Lowest point (270 m)

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Weather

Powered by Foreca

Monday 25 May

31°C

12°C

0 %

Additional weather tips

Max wind speed: 11.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

What is the estimated cycling time for the Northern loop of the Monti Sabini?

This challenging road cycling route is estimated to take approximately 3 hours and 17 minutes to complete. This duration is for the cycling activity itself and does not include stops for rest or sightseeing.

Is this cycling route suitable for beginners?

No, this route is categorized as difficult. With a substantial elevation gain of over 1,250 meters across nearly 60 kilometers, it requires a good level of training and is best suited for experienced cyclists accustomed to mountainous terrain.

Where can I park to start this cycling tour?

While specific parking areas for this exact loop are not detailed, routes in the Monti Sabini typically start from or pass through villages. You would likely find parking options in or near towns like Vallecupa or other settlements along the route. It's advisable to check local parking regulations upon arrival.

What kind of terrain can I expect on this road cycling route?

The terrain in the Monti Sabini is hilly to mountainous. You can expect predominantly asphalted roads, though some sections might have less-maintained surfaces. The route features significant climbs and descents, with challenging gradients that can reach up to 13-15% in some areas, demanding sustained effort.

What are the main points of interest along the Northern loop of the Monti Sabini?

Along the route, you'll encounter several notable points of interest. These include the scenic Fontecerro Pass, the historic Hermitage of San Cataldo, and charming villages like Poggio Catino Village and Contigliano Alto Historic Village. You might also find local refreshment at Osteria Tancia.

What is the best time of year to cycle the Monti Sabini Northern loop?

The best time to cycle this route is typically during spring (April-May) and autumn (September-October). During these seasons, the weather is generally milder, and the landscapes are particularly beautiful. Summer can be quite hot, while winter may bring colder temperatures and potentially less favorable road conditions.

Does this route connect with other official cycling or walking trails?

Yes, sections of this route overlap with several other official paths. You will find it intersects with parts of the Via di Francesco in bici - Variante Arrone-Terni-Rieti, Via di Francesco in bici - Variante Rieti-Terni-Arrone, Anello di Cottanello, Cammino di Francesco - anello Valle Santa, and Via di Francesco - Tappa 15C, among others.

Are there any permits or entrance fees required to cycle in the Monti Sabini region?

Generally, there are no specific permits or entrance fees required for road cycling on public roads within the Monti Sabini region, including protected areas like Monte Tancia and Monte Pizzuto. However, always respect local regulations, especially if passing through private land or specific natural reserves.

What makes this cycling route in the Monti Sabini unique?

This route offers a blend of challenging climbs and exhilarating descents through the Monti Sabini, appealing to experienced road cyclists. It provides a rich cultural experience by passing through ancient villages and historical sites, all set within untouched natural beauty. It's an opportunity for an authentic Italian cycling experience away from more crowded destinations.

Are there any amenities like cafes or restaurants along the route?

Yes, the route passes through or near several villages where you can find amenities. For example, the Osteria Tancia is a highlight along the way. Villages like Poggio Catino Village and Contigliano Alto Historic Village would likely offer options for food, drinks, or other basic services.

Is the Northern loop of the Monti Sabini a loop trail?

Yes, as indicated by its name, 'ring tour,' this is a loop trail. You will start and end at the same point, making it convenient for cyclists who prefer not to arrange shuttle services or retrace their steps.

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Trail Reviews

Filippo Folletto
September 11, 2024, Giro del Tancia

Very challenging tour if done from the Poggio Catino side with gradients from 12% to 19%. In the first kilometers you do 800 m in 20 km. It is better to do it counterclockwise going up from Cottanello and going down from the Valico del Tancia. Average hourly speed of 15 km/h. Final data of the tour 79 km difference in altitude of 1,420 m Average hourly speed of 15 km/h

Translated by Google
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