The best family-friendly hikes and walks in Shawnee National Forest
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Hiking in Shawnee National Forest offers diverse landscapes, from sprawling woodlands and rugged cliffs to wetlands and deep canyons. The region is characterized by unique geological formations, including sandstone bluffs and natural arches, resulting from the convergence of multiple ecological zones. These features create varied terrain for family friendly hiking trails, suitable for different ability levels.
Best family friendly hiking trails in Shawnee National Forest
- The most popular family friendly hiking route is Mill Branch Trail, a 1.9 miles (3.1 km) trail that takes about 50 minutes to complete. This route showcases creeks, bluffs, and a unique waterfall cascade within the Bell Smith Springs Recreation Area.
- Another top favourite among local hikers is Rim Rock Recreational Trail, an easy 2.3 miles (3.7 km) path. This trail features massive rock formations, maze-like bluff features, and historical elements like an ancient Native American stone wall structure.
- Local hikers also love the Ferne Clyffe State Park loop from Ferne Clyffe State Park, a 6.2 miles (10.0 km) trail leading through woods and bluffs, often completed in about 2 hours 37 minutes.
- Hiking in Shawnee National Forest is defined by sandstone formations, dense woodlands, and scenic canyons. The network offers options for different ability levels, from short, easy walks to longer, moderate excursions.
- The routes in Shawnee National Forest are highly rated by the komoot community with an average score of 4.9 stars from over 16 reviews. More than 200 hikers have used komoot to explore Shawnee National Forest's varied terrain.
Last updated: July 7, 2026
43.2km
11:04
170m
170m
Hike the challenging 26.8-mile Tunnel Hill State Trail through diverse landscapes, a historic tunnel, and impressive trestles in Illinois.
284km
76:52
3,890m
4,020m
Embark on the River to River Trail, a difficult hiking route that spans 176.2 miles (283.5 km) across southern Illinois. You will experience a diverse and often rugged journey, gaining 12766 feet (3891 metres) in elevation over an estimated 76 hours and 52 minutes of hiking. The path winds through limestone cliffs, past waterfalls, and into sandstone canyons, offering glimpses of unique rock formations like those found at Garden of the Gods, all while traversing peaceful forests and making frequent creek crossings.
For the best hiking conditions, plan your visit during spring, from March through early May, or in the fall, from late September through December. Summer brings high heat, humidity, and many insects, which can make the long journey more challenging. Be prepared for potentially unreliable water sources during dry periods; carrying a water filter or treatment is essential. While the route is generally marked, it is wise to carry a compass or GPS device, as markers can sometimes be missed or rerouted.
This epic trail offers a profound connection between the Ohio River and the Mississippi River, providing a significant long-distance challenge through the heart of the Shawnee National Forest. You will encounter remote wilderness and diverse ecosystems, making it a unique opportunity to immerse yourself in the natural beauty and varied landscapes of the region.
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2
hikers
3.06km
00:49
30m
30m
The Mill Branch Trail offers a captivating journey through ancient rock formations and diverse landscapes within the Shawnee National Forest. You'll traverse massive stone glade canyons and a unique rock barren where a carved stone creek creates the picturesque Mill Branch Cascades during wet weather. The trail's blend of sparse hardwoods and meadow-like grass provides a distinct visual experience, making it feel like a mini Garden of the Gods.
This easy 1.9-mile (3.1 km) loop, with only 96 feet (29 metres) of elevation gain, can be completed in about 48 minutes. While generally straightforward, be prepared for slick surfaces on the rock barren, especially in wet conditions, and some "heart-pumping climbs" after creek crossings. The trail is well-marked with red blazes, but always use caution near bluffs and be aware of potential hazards like venomous snakes and poison ivy.
What truly sets the Mill Branch Trail apart is its geological uniqueness and ancient history, making it one of the most distinctive hiking trails in Southern Illinois. It's a fantastic option for those looking for a rewarding, relatively short hike that packs a punch in terms of scenery and natural wonder. Consider this a top-rated hike for experiencing the region's natural beauty.
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1
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3.72km
01:00
50m
50m
Hike the easy 2.3-mile Rim Rock Recreational Trail, exploring unique sandstone bluffs, Ox Lot Cave, and Pounds Hollow Lake.
10
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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Popular around Shawnee National Forest
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Tips from the Community
One of several campgrounds in Ferne Clyffe State Park; this one is a nice middle ground for backpackers and "rustic" car campers, with camping pads, pit toilets, showers(!), cooking grills and picnic tables. If you want more quiet, there's another class C campground, specifically for backpackers, about a half-mile away.
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The River to River Trail goes straight across the dam for Dutchman Lake. The views from the trail can be particularly pretty in the fall, when the trees blaze with orange and yellow — but the lake and accompanying creek are also the best source of water for miles around. (Make sure you filter the water before drinking!)
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This natural area centers around the prominent rocky Crow Knob, which is said to have become the place of worship, and a utilitarian lookout point, for a community of freed slaves in pre-Civil War times. They began meeting at the knob after their church was burned.
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Vienna is the trail HQ as well as the adjacent city park and rail museum. There is water, flush toilets, 2 museums and a beautiful park all right there. There is a trail into downtown where there is a great little place to eat called Neds Shed. Camping is available just east of the trail at the Shawnee Forest Campground. There is a recently ( 2025 ) completed concrete bike path from the trail east to the fast food restaraunts and then onto the shawnee forest campground. lots of Fast food available, a local diner, and a mexican restaraunt along this eastern extension.
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This is the longest and highest trestle on the trail over 300 feet above the valley below.
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This is a must stop on the trail. This place has cold water, ice cream treats and a place to relax in the old general store & post office of sandburn IL. It runs on the honor system. Very cool place for pics!
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The highlight of the trail as well as the highest point on the trail is the tunnel at tunnel hill. The tunnel is 542 feet long, 300 feet shorter than originally built in the late 1800's due to a cave in. the tunnel is very neat and worth a trip.
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Frequently Asked Questions
How many family-friendly hiking trails are available in Shawnee National Forest?
Shawnee National Forest offers several excellent options for families. This guide features 7 routes, with 4 specifically rated as easy, making them ideal for family outings.
What kind of scenery can we expect on family hikes in Shawnee National Forest?
You'll discover incredibly diverse landscapes, from lush hardwood forests and rugged cliffs to unique sandstone formations and wetlands. Many trails feature impressive geological formations, serene woodlands, and vibrant wildflowers in spring or colorful foliage in fall.
Are there any easy loop trails suitable for families?
Yes, there are several family-friendly loop options. The Rim Rock Recreational Trail is an easy loop that takes you around a rock escarpment with fascinating bluff features. Another great choice is the Mill Branch Trail, which offers a pleasant loop through scenic canyons and along clear streams.
Can we bring our dog on these family hikes?
Generally, dogs are welcome on trails in Shawnee National Forest, but they must be kept on a leash. Always check specific trail regulations before you go, as some areas might have restrictions. It's also important to pack water for your pet and clean up after them.
Are there any trails with waterfalls or unique rock formations?
Absolutely! Shawnee National Forest is renowned for its geological wonders. The Garden of the Gods Recreation Area offers iconic sandstone formations like "Camel Rock." Bell Smith Springs Recreation Area is known for its clear streams and unique waterfall cascades. Ferne Clyffe State Park also features a beautiful waterfall on the Big Rocky Hollow Trail, alongside fern-covered limestone outcrops.
What are some interesting places to see along the family-friendly trails?
Many trails lead to or pass by fascinating points of interest. You can explore the unique rock formations at Garden of the Gods Recreation Area, discover the ancient Native American stone wall structure along the Rim Rock trail, or visit Ferne Clyffe State Park with its impressive bluffs and caves. The Giant City State Park area also offers unique geological features.
What is the best time of year to hike with family in Shawnee National Forest?
Spring and fall are generally the most popular and pleasant times for family hiking. In spring, you'll see vibrant wildflowers and dogwoods, while fall offers stunning colorful foliage. Summer can be warm and humid, but shaded trails provide relief. Winter hiking is also possible, offering a different, quieter experience.
Is parking available at the trailheads?
Yes, most popular trailheads and recreation areas within Shawnee National Forest, such as Garden of the Gods, Bell Smith Springs, and Ferne Clyffe State Park, have designated parking lots. It's always a good idea to arrive early during peak seasons to secure a spot.
Are there any permits or fees required for family hiking in Shawnee National Forest?
No, there are generally no permits or fees required for day hiking on the trails within Shawnee National Forest. It's free to access and enjoy the natural beauty of the area.
What do other families enjoy most about hiking in Shawnee National Forest?
The area is highly rated by the komoot community, with an average score of 4.9 stars from 16 ratings. Reviewers often praise the unique geological formations, the well-maintained trails, and the opportunity for children to explore natural wonders like caves and rock shelters. The variety of easy trails suitable for all ages is also frequently highlighted.
Are there options for food or accommodation nearby?
While the forest itself is primarily natural, several towns surrounding Shawnee National Forest offer amenities. You can find family-friendly restaurants, cafes, and accommodation options in nearby communities like Murphysboro, Vienna, and around Giant City State Park. For more information on local services, you might find resources on the Southern Illinois Tourism website helpful.
Are there any trails suitable for strollers or very young children?
For very young children or those using strollers, the Observation Trail at Garden of the Gods is a short, paved loop that offers incredible views and is easily accessible. The Heron Pond boardwalk also provides a flat, serene experience over the swamp, perfect for a gentle stroll.
Which trails offer the most unique geological features for kids to explore?
Kids will love exploring the intricate rock formations at Garden of the Gods Recreation Area, where they can see formations like "Camel Rock." The Rim Rock National Recreation Trail also features maze-like bluff features and rock shelters. Panther Den Loop Trail is known for its 'den-like voids' and unique sandstone bluffs, providing a sense of adventure.
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