5.0
(4)
80
riders
8
rides
No traffic touring cycling routes in Shawnee National Forest traverse a diverse landscape characterized by forested hills, rocky bluffs, and varied ecological regions. The terrain includes lush canyons, wetlands, and distinctive razorback ridges, offering a range of elevations for cyclists. Geological formations such as sandstone arches and unusual rock structures are present throughout the area. The forest's composition of woodlands and open areas provides a consistent natural setting for cycling.
Last updated: July 7, 2026
5.0
(1)
20
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
19
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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6
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
7
riders
42.8km
02:59
80m
80m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
riders
35.0km
02:27
60m
60m
This touring cycling loop from Cape Girardeau offers a delightful journey through the city's varied landscape, showcasing both its natural beauty and urban charm. You'll pedal along sections with picturesque…
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Popular around Shawnee National Forest
The Tunnel Hill State Trail in Southern Illinois winds it's way through the Shawnee National Forest and down into the the Ohio River Valley. A well maintained crushed limestone surface can be hiked or ridden on bike. If bicycling the trail can be ridden on any style bike. the highlight of the trail is the 350 foot long tunnel at Tunnel Hill. bring a flash light or bike light as the tunnel is dark. This trail is worthy of a trip as it combines great cycling with beautiful scenery. I encourage all to check it out.
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This campground is perfectly situated next to, some sites are almost on the trail, the Tunnel Hill trail. The campground is clean and well maintained and all sites have electric. handy for charging up all your electronics at the end of the day. Water is also available. bathrooms are pit style and one negative would be lack of a shower house. Great place to stay if you are riding the entire Tunnel Hill trail.
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This is the western terminus of the Godwin Trail. It's also a significant waypoint on the River to River Trail, which overlaps the Godwin Trail for much of the latter trail's length.
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This is a beuatiful area in the spring and fall,
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This is a very nice place, well kept and clean. no facilities here. with a view of the forest.
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The Cache Wetlands center is the couthern terminus for the tunnel Hill Trail. The Barkahausen Wetlands center is a world class research facility and educational facility.
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Karnak is not the end of trail but it is the last point on the trail to camp. The Main Brothers camp ground is pretty simple but it is the only campground at the south end of the trail. The campground is clean and in the main campground there are spots for tents.
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Belknap is another one of the towns that was made by the rail road and died by the rail road. If you need a saw, there is a custom saw builder.
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There are 8 dedicated no-traffic touring cycling routes featured in this guide for Shawnee National Forest, ranging from easy to difficult. This includes 2 easy routes, 5 moderate routes, and 1 difficult route, offering options for various skill levels.
The terrain in Shawnee National Forest is quite varied, reflecting its unique geography where six ecological regions converge. You'll encounter forested hills, rocky bluffs, lush canyons, and distinctive razorback ridges. While some routes like the Tunnel Hill Trail are largely crushed limestone rail trails, others, especially those utilizing Forest Service roads, can offer more challenging gravel sections and significant climbs with rewarding vistas.
Yes, for an easier, family-friendly experience, consider routes like the Cape Woods Conservation Area loop from Shawnee Park. This route is 16.75 km long with minimal elevation gain, making it suitable for beginners or those looking for a relaxed ride away from traffic.
Shawnee National Forest is rich in natural beauty. While cycling, you might encounter dramatic topography, geological wonders, and biodiverse ecosystems. Highlights include the famous Garden of the Gods wilderness area, known for its ancient sandstone cliffs and formations, and the Pomona Natural Bridge. You can explore viewpoints like Chalk Bluff Overlook, or visit Ferne Clyffe State Park and Giant City State Park.
Yes, several routes are designed as loops. For example, the Tunnel Hill Trail – The Tunnel – Tunnel Hill – Vienna Trail Headquarters loop from Tunnel Hill offers a 30.99 km circular ride. Another option is the Milligan Hill – Government Rock loop from Bald Knob Wilderness, which is a more challenging 52.17 km loop.
The Shawnee National Forest is beautiful year-round, but spring and fall are particularly popular for cycling. Spring brings vibrant wildflowers, while fall offers spectacular foliage. These seasons generally provide pleasant temperatures for longer rides. Summer can be warm and humid, while winter can bring colder temperatures, though cycling is still possible on milder days.
Generally, dogs are welcome on trails within the Shawnee National Forest, provided they are kept on a leash. However, it's always best to check specific regulations for each trail or park unit you plan to visit, as rules can vary. Ensure your dog is comfortable with the distance and terrain, and always carry enough water for both of you.
The komoot community rates the touring cycling experience in Shawnee National Forest highly, with an average score of 5.0 stars. Reviewers often praise the quiet, scenic routes that allow for immersive exploration of the forest's diverse landscapes, from rolling hills to unique rock formations, all away from vehicle traffic.
Yes, the region has historical significance. You can find sites related to the Trail of Tears National Historic Trail and the Underground Railroad. The Iron Furnace is a notable historical landmark within the forest, offering a glimpse into the area's past.
For experienced cyclists seeking a challenge, the Milligan Hill – Government Rock loop from Bald Knob Wilderness is a difficult 52.17 km route with significant elevation changes. Additionally, some Forest Service roads, while not exclusively no-traffic, offer demanding gravel riding experiences with rewarding vistas for those looking for advanced routes.
The Tunnel Hill State Trail, which features prominently in some of our routes like the Tunnel Hill – Vienna Trail Headquarters – Tunnel Hill Trail – The Tunnel loop from Vienna, is a significant rail trail that guides cyclists through parts of the National Forest, state areas, and various communities. While primarily a hiking route, certain segments of the 160-mile River to River Trail are also open to biking, offering connections to other scenic areas.


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