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Shap Rural

The best cycling routes around Shap Rural

4.6

(135)

3,164

riders

137

rides

Touring cycling routes around Shap Rural traverse a diverse landscape characterized by significant fells, open moorland, and river valleys. The region features challenging ascents like Shap Fell, known for its long climb, alongside more gentle routes along the River Lowther. Panoramic views of the Pennines, Howgills, and Eastern Lake District Fells are common from higher elevations. This area offers a blend of paved surfaces and varied terrain suitable for different cycling preferences.

Best touring cycling routes around Shap Rural

  • The…

Last updated: May 13, 2026

5.0

(3)

27

riders

#1.

Haweswater Dam – Mardale Head loop from Shap

32.3km

02:07

420m

420m

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

4.0

(1)

11

riders

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Shap Rural

Lakeland 100 – ultra tour of the Lake District

Sublime Adventures in the Fells – Great Lake District Walks

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Lakeland 100 – ultra tour of the Lake District

Running Collection by

Jen & Sim Benson

Tips from the Community

Ann (Peregrinate North West & Beyond)
July 8, 2025, Mardale Head

This is the view of Rough Crag on the way up to High Street. A classic Lake District ridge. Its rugged spine rises sharply above Haweswater.

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Great little family ride

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Conservation is a big part of the area. RSPB and United Waters have joined forces to offers a good habitat to peregrine falcons, redstarts, and ring ouzels as a few examples of the bird-species and ensuring that the forest offers a good nesting and foraging ground for red squirrels. A donation cairn, to support the RSPB’s work at Wild Haweswater, is situated in the car park. They suggest a donation of £2, but any amount large or small is gratefully received. Please note that only cash donations can be made in the cairn as the lack of mobile phone reception means they are unable to take card payments. However, if you wish to send an online donation to support their work, you can do so here. There is also a Mountain Rescue cairn in the car park, you are kindly encourage you to support their life-saving work if you feel able to.

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great food and drinks. seating inside and outside too. outside gives a great view of the river

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A good way to get up to the A6 but surface is poor in places, take care!

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Low Gardens Bridge spans the River Lowther at Earl Henry's Drive. It is an old Grade II listed stone arch bridge which has a new steel beam bridge next to it.

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Among the many treasures of the English Lake District, Lowther Castle stands out. Built in the early 19th century on the site of two older houses, the castle once had a room for every day of the year and its gardens were famous in the north. Today, Lowther Castle is a great visitor attraction with dramatic ruins, beautiful gardens, and an adventure playground.

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Their homemade ice creams are delicious!

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Frequently Asked Questions

How many touring cycling routes are available in Shap Rural?

Shap Rural offers a wide selection of touring cycling routes, with over 130 options available. These routes cater to various skill levels, from moderate to difficult, ensuring there's something for every touring cyclist.

What makes touring cycling in Shap Rural unique?

Touring cycling in Shap Rural is unique due to its diverse landscape, featuring significant fells, expansive open moorland, and picturesque river valleys. You'll encounter challenging ascents like Shap Fell, alongside more gentle routes, all while enjoying panoramic views of the Pennines, Howgills, and Eastern Lake District Fells.

What is the overall difficulty level of touring cycling routes in Shap Rural?

The touring cycling routes in Shap Rural range from moderate to difficult. While there are 14 easy routes, the majority consist of 54 moderate and 71 difficult routes, often featuring substantial elevation gains and varied terrain. This makes it an ideal destination for cyclists looking for a challenge.

Are there any challenging climbs for experienced touring cyclists in Shap Rural?

Yes, Shap Rural is known for challenging climbs. Shap Fell is a prominent feature, offering a long, steady ascent of approximately 9 miles with an average gradient of 3%, peaking at 8%. Routes like the Orton Scar Café – River Sprint loop from Shap also feature substantial elevation gain, demanding very good fitness.

Can I find family-friendly touring cycling routes in Shap Rural?

While many routes in Shap Rural are moderate to difficult, there are 14 easy touring cycling routes available. These typically feature less elevation and shorter distances, making them more suitable for families or those seeking a relaxed ride. Look for routes with lower elevation gains and shorter distances for a more family-friendly experience.

Which touring cycling routes offer historical landmarks or castles?

Several routes in Shap Rural pass by significant historical sites. The View of Brougham Castle – Lowther Castle loop from Shap takes you through historic landscapes and past both Brougham Castle and Lowther Castle. Shap Abbey is another historic attraction often included in local cycling routes.

Are there touring cycling routes that pass by natural attractions like waterfalls or lakes?

Absolutely. The Haweswater Dam – Mardale Head loop from Shap offers scenic views around Haweswater. Additionally, the secluded Swindale valley is known for its waterfalls and meadows, and Wet Sleddale features a reservoir, providing picturesque natural sights along various routes.

Where can I find amenities like cafes or pubs along touring cycling routes in Shap Rural?

Shap Rural is well-equipped with amenities for cyclists. Many routes pass through villages or near towns where you can find cafes and pubs. For instance, the Orton Scar Café – River Sprint loop from Shap starts near a cafe, and the Granny Dowbekin's Tea Room – Pooley Bridge loop from Shap also offers refreshment stops.

Is bike hire available in Shap Rural?

Yes, bike hire is available in the area. Specifically, you can find bike hire services, including e-bikes, at Lowther Castle. This provides a convenient option if you don't bring your own bike or wish to try an e-bike for exploring the estate and surrounding routes.

Are there any long-distance touring cycling routes that pass through Shap Rural?

Shap Rural is a key point for touring cyclists on several renowned long-distance trails. These include Wainwright's Coast to Coast, The Westmorland Way, and The Miller's Way. These routes offer extensive cycling experiences, with Shap serving as an important stop or section along the journey.

When is the best time of year to go touring cycling in Shap Rural?

The best time for touring cycling in Shap Rural is generally from late spring to early autumn (May to September). During these months, the weather is typically milder, with longer daylight hours and less chance of severe conditions, making for more enjoyable rides. However, be prepared for changeable weather, as is common in the Lake District region.

What kind of views can I expect on touring cycling routes in Shap Rural?

Touring cycling in Shap Rural offers breathtaking panoramic views. From higher elevations like Hardendale Nab, you can see the impressive Pennines, Howgills, and Eastern Lake District Fells. Routes also provide expansive views across the Lowther valley towards Haweswater and open moorland vistas in all directions, especially from areas like Knipe Scar.

What do other touring cyclists enjoy most about the routes in Shap Rural?

The touring cycling routes in Shap Rural are highly rated by the komoot community, with an average score of 4.6 stars from over 130 reviews. Cyclists frequently praise the diverse landscapes, the challenge of the fells, and the rewarding views. The blend of paved surfaces and varied terrain, along with the historical and natural attractions, also contributes to the positive feedback.

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