The best walks and hikes around The Lizard National Nature Reserve

The Lizard National Nature Reserve offers a good selection of hiking trails, with 13 routes currently available on komoot. These range from easy strolls to more challenging coastal paths.

The trails in The Lizard National Nature Reserve are highly rated by the komoot community, with an average score of 4.7 stars from over 500 reviews. Hikers frequently praise the dramatic clifftop coastal grasslands, the unique geological formations, and the stunning panoramic views, especially along the South West Coast Path.

Hiking in The Lizard National Nature Reserve features diverse terrain. You'll encounter dramatic clifftop coastal grasslands, extensive lowland heath, and ancient serpentine rock formations. The landscape includes steep west coastal cliffs, sandy beaches, and stony paths, with some routes involving slopes and steps. Inland, areas like Goonhilly Downs offer a different experience with open heathland.

Yes, The Lizard National Nature Reserve has several easy hiking options. For example, the Cadgwith Fishing Village – Cadgwith loop from Grade-Ruan is an easy 4-mile (6.4 km) route that takes around 2 hours to complete, offering a pleasant experience for those new to hiking or looking for a relaxed walk.

Yes, for experienced hikers seeking a challenge, The Lizard National Nature Reserve offers demanding routes. The Cadgwith, Lizard Point & Kynance Cove loop from Kennack Sands — South West Coast Path is a difficult 11.9-mile (19.1 km) trail that typically takes over 5 hours to complete, showcasing iconic coastal features and panoramic views along the rugged South West Coast Path.

While hiking, you can explore spectacular clifftop coastal grasslands, extensive lowland heath, and the iconic Kynance Cove with its turquoise waters. You'll also encounter Lizard Head, the southernmost tip of mainland Britain, and the ancient serpentine rock formations that create dramatic cliffs and caves. Keep an eye out for diverse wildlife, including choughs, peregrine falcons, and seals, as well as rare plants like the Cornish heath.

Yes, there are several circular walks available. The Lankidden Cove from Kennack Sands loop is a popular 4.5-mile (7.3 km) option, and the Goonhilly Downs National Nature Reserve loop offers a different inland experience.

Many trails in The Lizard National Nature Reserve are suitable for families, especially the easier, shorter routes. The diverse landscape, with sandy beaches and opportunities to spot wildlife, can be engaging for children. Consider routes with less elevation gain and shorter distances for a more family-friendly experience.

Dogs are generally welcome on the hiking trails in The Lizard National Nature Reserve, but it's important to keep them under close control, especially due to livestock grazing on the heathlands and cliffs, and to protect ground-nesting birds. Always check local signage for any specific restrictions, particularly in sensitive wildlife areas or on certain beaches during peak seasons.

The Lizard National Nature Reserve offers great hiking opportunities throughout the year. In early summer, the clifftop grasslands are vibrant with wildflowers, while July and August see the heathlands burst with orchids and heather. Spring and autumn offer milder temperatures and fewer crowds, while winter walks can be dramatic with wild seas, though some paths may be muddy or exposed.

Yes, the Lizard Peninsula has traditional Cornish villages such as Cadgwith and Coverack, which often have local pubs, cafes, and amenities where you can find refreshments. These villages are often starting or ending points for many popular coastal walks.

Parking is available at various points around The Lizard National Nature Reserve, particularly near popular trailheads and villages like Kennack Sands, Lizard Point, and Kynance Cove. Some car parks may be pay-and-display, especially during peak season.

Public transport options to and around The Lizard National Nature Reserve are available, though they may be less frequent than in more urban areas. Local bus services connect some of the main villages and attractions, which can be useful for accessing trailheads or completing linear walks. It's advisable to check bus schedules in advance.