Mauna Kea is a dormant shield volcano on Hawaii's Big Island, characterized by its towering peak and diverse ecosystems. Rising 13,803 feet (4,207 meters) above sea level, it transitions from lush lower elevations to a stark alpine stone desert at higher altitudes. This unique landscape, featuring dramatic lava flows and cinder cones, provides a challenging and varied environment for several sports like touring cycling, hiking, road cycling, and jogging.
Mauna Kea offers more than…
44
Routes
4.6
(39)
Average rating
761
People visited

9
hikers
1.52km
00:26
40m
40m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.5
(2)
16
hikers
6.22km
02:14
180m
180m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

3.0
(1)
4
hikers
10.8km
03:18
380m
380m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.0
(1)
6
hikers
1.39km
00:22
10m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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5
riders
50.9km
02:27
530m
530m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

2
riders
20.7km
01:33
810m
810m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

1
riders
83.3km
04:35
1,490m
1,490m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

1
riders
50.4km
02:39
770m
770m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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5.0
(1)
5
riders
48.1km
04:41
2,180m
2,180m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
5
riders
57.4km
04:23
1,410m
1,410m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4
riders
41.1km
02:36
460m
460m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

2
riders
33.8km
02:29
800m
800m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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2
runners
6.22km
00:58
180m
180m
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

1
runners
2.38km
00:21
100m
100m
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

5.22km
00:39
150m
150m
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

17
runners
20.1km
03:20
1,390m
1,380m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Mauna Kea offers a range of outdoor activities including Touring cycling, Hiking, Road cycling, and Jogging. The region features 28 routes, with an average rating of 4.59 stars from more than 2,000 visitors.
Cycling on Mauna Kea is known for its extreme climbs, with routes traversing over 40 miles and climbing nearly 14,000 feet. Terrain varies from paved roads to challenging gravel sections, particularly beyond the Visitor Information Station. Cyclists ascend through multiple climate zones, experiencing significant elevation changes and decreased oxygen levels.
Komoot offers several guides for cycling in the region. These include Cycling around Mauna Kea, Road Cycling Routes around Mauna Kea, and Traffic-free bike rides around Mauna Kea.
Mauna Kea offers significant hiking opportunities, including the challenging Mauna Kea Summit Trail and a shorter hike to Lake Waiau. These trails provide panoramic views and access to diverse ecosystems. More information is available in the Hiking around Mauna Kea guide.
Yes, there are options for less strenuous hikes. Komoot provides guides such as Easy hikes around Mauna Kea and Family-friendly hikes around Mauna Kea. These guides help locate suitable trails for various skill levels and groups.
Mauna Kea features dramatic lava flows, numerous cinder cones known as *puʻu*, and evidence of past glaciation. The sacred Lake Waiau is located at higher elevations. The summit is also home to a complex of world-class astronomical observatories.
Mauna Kea stands as the highest point in Hawaii, rising 13,803 feet (4,207 meters) above sea level. It is considered the tallest mountain on Earth when measured from its base on the ocean floor.
Specific regulations regarding dogs on Mauna Kea trails are not detailed in the provided information. Visitors should check with the Maunakea Visitor Information Station for current rules and restrictions regarding pets on trails.
Official visitor information, including safety guidelines and programs, is available through the Maunakea Visitor Information Station (VIS). Their official website is www.maunakea.hawaii.edu/visitor-information. The phone number for the VIS is (808) 934-4550.
The Maunakea Visitor Information Station (VIS) is the primary resource for visitors to Mauna Kea. It offers information, safety guidelines, and stargazing programs. Bikes are prohibited beyond the VIS for safety reasons.
Routes in the Mauna Kea region have an average rating of 4.59 out of 5 stars. This rating is based on feedback from more than 2,000 visitors who have shared their experiences on 28 routes.
Mauna Kea's terrain transitions through several distinct climate zones. Lower elevations may feature lush areas, while higher altitudes present subalpine shrublands and a stark, 'Moon-like' alpine stone desert. Trails can include paved roads, gravel sections, lava flows, and cinder cones.

