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Routes
Bike touring routes & trails
United States
Hawaiʻi County
Waimea

Puʻukoholā via Pu'u Opelu

Hard

2.5

(4)

100

riders

Puʻukoholā via Pu'u Opelu

02:29

33.8km

800m

Cycling

Prepare for a challenging touring bicycle ride along the scenic Kohala Coast, where you'll encounter significant climbs and impressive ocean views. This difficult 21.0 miles (33.8 km) route will have you gaining 2620 feet (799 metres) in elevation, taking approximately 2 hours and 28 minutes to complete. As you cycle, you'll pass by the historic Puʻukoholā Heiau National Historic Site, a powerful ancient temple overlooking the Pacific.

Be ready for a demanding ride; the Kohala Coast is known for strong winds that can add to the difficulty, especially during the significant climbs. You will be sharing the road with vehicles for much of the route, as dedicated bike lanes are not always present. The trail concludes at Samuel M. Spencer Beach Park, which offers convenient amenities like restrooms, showers, and picnic tables, making it an ideal spot to relax and refresh after your touring bicycle adventure.

The route offers a unique blend of physical challenge and cultural immersion, leading you past the Puʻukoholā Heiau National Historic Site. This ancient Hawaiian temple, built by King Kamehameha I, provides a profound connection to the island's rich history. Your journey culminates at Samuel M. Spencer Beach Park, where you can enjoy a beautiful white sand beach and calm waters, a perfect reward after conquering the challenging terrain of this touring bicycle route.

Last updated: April 23, 2026

Waypoints

A

Start point

Parking

Get Directions

1

16.9 km

Spencer Beach Park

Highlight • Beach

Spencer Beach has soft, white sandy shores, calm water, bathrooms, and nearby parking. Samuel M Spencer Beach Park is a great daytime destination for beachgoers or a nighttime destination for campers looking to hear the waves crash under while going to bed. It is one of the most northern white sand beaches on the Big Island; much further north, most beaches are rocky.

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B

33.8 km

End point

Parking

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Way Types & Surfaces

Way Types

30.7 km

2.48 km

310 m

280 m

Surfaces

31.9 km

1.35 km

477 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

Powered by Foreca

Today

Friday 10 July

26°C

18°C

50 %

Additional weather tips

Max wind speed: 22.0 km/h

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Frequently Asked Questions

Where can I park to start this cycling route?

You can typically find parking at either end of the route. Samuel M. Spencer Beach Park, a notable highlight, offers amenities including parking. For the Puʻukoholā Heiau National Historic Site, there is also visitor parking available.

Is this cycling route dog-friendly?

While the route primarily uses paved public roads, specific dog policies can vary. Dogs are generally not permitted on the beaches at Samuel M. Spencer Beach Park. For the Puʻukoholā Heiau National Historic Site, pets are usually allowed on leash in outdoor areas but not inside buildings or on certain cultural sites. Always keep your dog on a leash and clean up after them.

What is the best time of year to cycle this route?

The Big Island of Hawaiʻi offers good cycling conditions year-round. However, the Kohala Coast is known for strong winds, which can be a significant factor regardless of the season. Early mornings are often best to avoid the strongest winds and heat. Consider checking local weather forecasts for wind conditions before you go.

Do I need any permits or pay entrance fees for this cycling route?

Cycling on the public roads that make up this route does not typically require a permit or fee. However, if you plan to enter the Puʻukoholā Heiau National Historic Site, there may be entrance fees or passes required to access the historical grounds. Samuel M. Spencer Beach Park is generally free to access.

What is the terrain like on this cycling route?

The route primarily features paved surfaces. However, dedicated bike lanes are often lacking on the narrow highways of the Big Island, meaning you may share the road with vehicular traffic. Be prepared for significant elevation changes, as the route involves about 800 meters (over 2,600 feet) of climbing.

What notable landmarks or scenic spots will I see along the way?

This route offers impressive coastal scenery and historical sites. You'll pass by the historically significant Puʻukoholā Heiau National Historic Site, an ancient Hawaiian temple. The route also leads to Samuel M Spencer Beach Park, a beautiful white sand beach with calm waters. The views along the Kohala Coast are generally expansive and picturesque.

How long does it typically take to complete this cycling route?

This route is approximately 33.8 kilometers (around 21 miles) long with significant elevation gain. It's rated as 'difficult' and requires 'very good fitness'. On average, it can take around 2.5 to 3 hours of active cycling, but this can vary greatly depending on your fitness level, the wind conditions, and how often you stop to enjoy the scenery or visit landmarks.

Is this route suitable for beginners or casual riders?

No, this route is rated as a 'difficult' bike ride requiring 'very good fitness'. With approximately 33.8 kilometers (21 miles) and about 800 meters (2,600 feet) of elevation gain, it involves substantial climbs and is not recommended for casual riders or those seeking an easy, flat tour.

Does this cycling route intersect with any other trails?

Yes, a small portion (approximately 1%) of this route overlaps with the Ala Kahakai National Historic Trail. This trail is primarily a pedestrian trail, so cyclists should be mindful of hikers if they encounter shared sections.

What amenities are available at Samuel M. Spencer Beach Park?

Samuel M Spencer Beach Park is well-equipped with amenities, making it a family-friendly destination. You'll find restrooms, showers, picnic tables, and a lifeguard tower. Its protected waters are popular for swimming and snorkeling.

What should I pack for a touring bicycle ride on the Big Island?

Given the challenging nature of this route and potential strong winds, it's wise to pack plenty of water, snacks, sun protection (sunscreen, hat, sunglasses), and layers of clothing. A repair kit for your bike, a helmet, and a fully charged phone are also essential. Consider a windbreaker due to the coastal conditions.

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