Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
MTB trails
Spain
Canary Islands
Isla De La Palma

La Palma

The best MTB trails in La Palma

4.5

(362)

2,236

riders

148

rides

Mountain biking in La Palma offers diverse routes across its varied terrain, characterized by volcanic landscapes, dense pine forests, and dramatic coastlines. The island's extensive trail network, including ancient "caminos reales," provides options for different skill levels. Riders can explore areas ranging from the lunar-like volcanic cones to humid, fern-covered ravines.

Best mountain bike trails in La Palma

  • The most popular mountain bike trail is Vuelta al Cumbre Vieja por la pista Oeste y la pista del Cabrito — circular…

Last updated: May 10, 2026

4.4

(28)

133

riders

#1.

Vuelta al Cumbre Vieja por la pista Oeste y la pista del Cabrito — circular por el Parque Natural de Cumbre Vieja

36.3km

03:46

880m

880m

Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

Navigate with device

Send to Phone

Save

Moderate

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

Hard

Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

Moderate

5

riders

14.8km

01:33

520m

520m

Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard
Sign up for free to see 144 more rides in La Palma.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around La Palma

GR 131 El Bastón – La Palma in all its splendour

La Palma, El Hierro y La Gomera – explore the Canaries’ Green Islands on foot

Transvulcania - traverse la Palma in the Canary Islands on the GR 131

Around the beautiful island – La Palma Nature Trail (GR 130)

La Palma – my favourite Tours on the Canary Islands’ Isla Bonita

Hiking in La Palma

Running Trails in La Palma

Cycling in La Palma

Road Cycling Routes in La Palma

Mountain Hikes in La Palma

Other adventures in La Palma

GR 131 El Bastón – La Palma in all its splendour

Hiking Collection by

Amalia Santiago

Tips from the Community

Gipfelglück
November 10, 2025, Hoyo de la Sima

A deep sinkhole opens up here: It's a volcanic vent approximately 70 meters deep, which can be circumnavigated on secured paths. A few steps allow you to descend into the hole, but trying to see the bottom is doomed to failure.

Translated by Google

0

0

Südschwede
October 27, 2025, Pico de la Cruz

From the summit of Pico de la Cruz, there's a beautiful view that's well worth every effort! You won't be at the summit long before the summit lords come looking to see if they can find anything. In any case, I consider a visit to the summit a must.

Translated by Google

0

0

Geologically speaking, this is an extremely fascinating erosion crater, whose 2 million-year-old volcanic history is evident in its spectacular steep slopes. Inside the 9-kilometer-diameter crater lies the famous national park of the same name, which offers beautiful hiking trails.

Translated by Google

0

0

Really impressive in clear weather

Translated by Google

3

1

Andy Velo
October 22, 2024, Pico de la Cruz

If the weather is good, the short walk to the Pico de la Cruz is worth it. Great views across to Tenerife, Teide and Gomera, and if you're lucky you can also see El Hierro.

Translated by Google

0

0

Edizoff
September 28, 2024, Porís de Candelaria

There is a branch off the main path at the westernmost tip that leads down to the sea on the other side. Not as well secured as the main path, but not dangerous. Here you can usually enjoy your hiking break in peace and without Insta hotspotters!

Translated by Google

2

0

FME
August 28, 2024, Pico de la Nieve

You can actually see one of the observatories from here on the other side of the Caldera. You can actually see one of the observatories from here on the other side of the Caldera.

Translated by Google

1

0

The route runs through the middle of broom, pine forests and with a view of the Teide in Tenerife. Simply a brilliant view

Translated by Google

1

0

Frequently Asked Questions

How many mountain bike trails are there in La Palma?

La Palma offers a wide network of mountain bike trails, with over 150 routes available on komoot. These trails cater to various skill levels, from moderate to difficult, allowing riders to explore the island's diverse landscapes.

What is the best time of year for mountain biking in La Palma?

La Palma's mild climate makes it suitable for mountain biking year-round. However, the shoulder seasons (spring and autumn) often provide the most pleasant temperatures and stable weather conditions for exploring the island's varied terrain, from volcanic landscapes to lush forests.

What should I wear or bring for mountain biking in La Palma?

Given the varied terrain and potential for significant climbs and descents, it's advisable to wear appropriate cycling gear, including layers for changing temperatures. Helmets are compulsory for cyclists in Spain. Don't forget water, snacks, sun protection, and basic repair tools. For more challenging routes, consider knee and elbow pads.

What are the difficulty levels of mountain bike trails in La Palma?

La Palma's trails range from moderate to difficult. Komoot lists 55 moderate routes and 100 difficult routes, ensuring options for different experience levels. While dedicated easy trails are fewer, the island's extensive network, including ancient 'caminos reales,' provides diverse challenges.

Are there any family-friendly or beginner mountain bike trails in La Palma?

While many trails in La Palma are moderate to difficult, there are some options suitable for beginners or families looking for a less strenuous ride. These routes often utilize flatter sections of the island's extensive trail network. Look for routes categorized as 'easy' or 'moderate' on komoot for suitable options.

What kind of landscapes can I expect to see on La Palma's mountain bike trails?

La Palma, known as 'La Isla Bonita,' offers incredibly diverse landscapes. You'll encounter dramatic volcanic terrain with lunar-like features, dense pine forests, humid laurel forests, and stunning coastal views. Trails often traverse areas like the Cumbre Vieja Natural Park and lead to high-altitude viewpoints such as Roque de los Muchachos.

What do other mountain bikers enjoy most about mountain biking in La Palma?

The komoot community highly rates mountain biking in La Palma, with an average score of 4.47 stars from over 365 reviews. Riders frequently praise the island's stunning natural contrasts, the variety of terrain, and the challenging climbs and rewarding descents. Many appreciate the unique experience of riding through volcanic landscapes and lush forests.

Are there any circular mountain bike routes in La Palma?

Yes, many mountain bike routes in La Palma are designed as circular tours, allowing you to start and end at the same point. Examples include the challenging Roque de los Muchachos and Pinar de Garafía Loop, which takes you through high-altitude pine forests, and the moderate Vuelta al Cumbre Vieja por la pista Oeste y la pista del Cabrito.

What are some notable attractions or natural features I can see near the mountain bike trails?

La Palma is rich in natural beauty. You can find stunning waterfalls like Los Tilos Waterfall and the Colorful Waterfall. The island also features impressive geological formations such as the Caldera de Taburiente National Park and volcanic sites like Cumbre Vieja. For panoramic views, consider routes near Roque de los Muchachos, home to an astronomical observatory.

Are there opportunities for advanced mountain bikers in La Palma?

Absolutely. La Palma is a fantastic destination for advanced mountain bikers, with 100 difficult routes listed on komoot. These trails often feature significant elevation changes, technical descents, and challenging terrain. Routes like Mirador del Refugio Tinizara y Poris de Candelaria offer demanding rides with rewarding views and coastal scenery.

How long do mountain bike trails in La Palma typically take to complete?

The duration of mountain bike trails in La Palma varies greatly depending on their length and difficulty. For instance, a moderate route like Vuelta al Cumbre Vieja (36.3 km) can take around 3 hours 45 minutes, while a more challenging 40.8 km loop around Roque de los Muchachos might take about 4 hours 20 minutes. Shorter routes can be completed in a couple of hours, while longer, more technical ones may require a full day.

Where can I find information about mountain bike rentals or guided tours in La Palma?

Several local companies on La Palma specialize in mountain bike rentals and guided tours, catering to different skill levels and preferences. These services can provide valuable local knowledge and support for your biking adventure. You can find options like Bike'n'Fun and Bike Station La Palma, known for their experience with the island's routes.

Most popular routes in La Palma

Hiking in La Palma

Most popular attractions in La Palma

Natural Monuments

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best MTB trails in other regions.

Las NievesBarloventoEl PasoLa Caldera De TaburienteSan Andrés Y SaucesLos Llanos De AridaneBreña AltaSanta Cruz De La PalmaPuntallanaTijarafeGarafíaVilla De MazoBreña BajaCumbre ViejaPuntagordaTazacorteFuencaliente De La Palma

Nearby adventure guides

Things to Do around Isla De La Palma

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy