4.7
(256)
3,502
riders
263
rides
Touring cycling in Ecuador offers diverse landscapes, from the towering Andean peaks to lush cloud forests and the Amazonian lowlands. The country's varied geography provides routes ranging from smooth, newly surfaced roads to challenging unpaved tracks and technical single trails. Cyclists can explore high-altitude páramos, rural villages, and river valleys, experiencing significant elevation changes. This makes Ecuador a destination for varied cycling experiences across different ecosystems.
Last updated: July 11, 2026
4.7
(21)
230
riders
42.2km
03:31
740m
740m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.9
(16)
157
riders
52.3km
04:27
950m
950m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
5.0
(1)
110
riders
44.6km
02:56
600m
600m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.3
(3)
103
riders
34.7km
02:15
430m
430m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
105
riders
51.2km
03:15
540m
540m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(6)
59
riders
45.9km
03:24
780m
770m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(5)
52
riders
54.4km
04:07
1,010m
1,010m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
55
riders
78.2km
05:21
1,280m
1,280m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(1)
56
riders
29.3km
02:12
430m
430m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(2)
51
riders
20.9km
01:21
130m
130m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
castle apparently under reconstruction
0
0
A highly recommended route, few vehicles and many cyclists on weekends, a great variety of restaurants and beautiful views to take photographs of the route along the river.
0
0
Popular route close to Quito. It’s an old railway track. Great path and views. We loved it! There’s a 20 km south of this, we didn’t cycled that part. We did cycle the track up to El Quinche, that’s almost 50 km. Last few kilometres are also nice.
1
0
splendid colonial city, restaurants, supermarkets, bars and nightlife on the Trans Ecuador Mountain Bike Route, it is almost a must to stop for a few days to eat well, rest and have fun
0
0
Komoot offers nearly 300 touring cycling routes across Ecuador, catering to various skill levels. You'll find a wide range of options, from easy rides to challenging multi-day adventures through diverse landscapes.
The dry season, generally from June to September, is considered the best time for touring cycling in Ecuador. During these months, you can expect clearer skies and better views of the stunning Andean volcanoes and other natural features.
Yes, Ecuador offers several easy touring cycling routes. For instance, the La Carolina Park – Bicycle Dismount at Carolina loop from Kennedy is an easy 13.2-mile (21.2 km) route, perfect for a relaxed ride. While many routes are more challenging, there are 19 easy routes available, providing options for less experienced cyclists or families.
Ecuador's diverse geography means you can experience everything from towering Andean peaks and high-altitude páramos to lush cloud forests and descents into the Amazonian lowlands. Routes often feature rural villages, river valleys, and dramatic elevation changes, offering a rich variety of scenery.
Absolutely! Ecuador is rich in natural beauty. You can find routes that pass by stunning features like the Pailón del Diablo Waterfall or the serene Quilotoa Lagoon. The region also boasts other natural monuments such as the Limpiopungo Lagoon, offering breathtaking views along your ride.
Yes, Ecuador is well-suited for long-distance and multi-day touring. The varied terrain allows for routes that can span different ecosystems, from the mountains down to the Amazon basin. While specific multi-day routes are not detailed here, the country's extensive network of roads and trails, including challenging unpaved tracks, provides ample opportunity for extended cycling adventures.
The touring cycling routes in Ecuador are highly rated by the komoot community, with an average score of 4.7 stars from over 230 reviews. Cyclists often praise the diverse landscapes, the challenge of the Andean terrain, and the opportunity to experience authentic rural life and culture.
Many touring cycling routes in Ecuador are designed as loops, allowing you to start and finish in the same location. Examples include the Rural View Behind Ilaló loop from intervalles and the Rural View Behind Ilaló – Small Church loop from Conocoto, both offering scenic circular journeys.
For experienced riders seeking a challenge, Ecuador offers numerous difficult routes. The Cuenca – Sustag loop from Entrada a Nero is a difficult 31.6-mile (50.9 km) route with significant elevation changes. Another demanding option is the Castle Near Cuenca – Soldados Village loop from El Batán, covering 36.5 miles (58.8 km) with substantial climbs.
Yes, Ecuador's rich biodiversity means wildlife spotting is a possibility, especially in national parks and cloud forests. Cyclists around Cotopaxi National Park might spot endemic wildlife, while routes near Mindo Cloud Forest are known for over 500 species of birds and exotic butterflies. The Amazonian lowlands also offer unparalleled biodiversity.
Many touring cycling routes in the central and southern Sierra regions traverse rural roads and trails, allowing you to explore authentic indigenous villages and agricultural fields. The Castle Near Cuenca – Sustag loop from Plaza del parque, for example, leads through rural landscapes near Cuenca, offering an immersive cultural experience.


Check out more Cycling routes throughout Ecuador below and find the perfect route in your destination.
Browse the best Cycling routes in other regions.