The best running trails around Follo

Follo offers a wide selection of running routes, with over 225 trails available for you to explore. These routes cater to various fitness levels, from easy paths to more challenging runs.

Jogging in Follo provides a diverse experience, featuring a harmonious blend of forests, serene lakeside routes, and scenic coastal views along the Oslofjord. You'll find everything from rugged forest paths to more relaxed trails, ensuring varied terrain for all preferences.

Yes, Follo has options for all abilities. There are 11 easy running routes available, perfect for beginners or those seeking a relaxed jog. Many trails around areas like Gjersjøen offer a more gentle experience amidst natural beauty.

Absolutely. For runners seeking a challenge, Follo offers 101 difficult routes. One such route is the Running loop from Vezzano Ligure, an 8.5-mile (13.7 km) path featuring significant elevation gain and panoramic views over the surrounding areas.

Yes, many of the running routes in Follo are designed as loops, offering convenient circular paths. For instance, the popular Running loop from Tivegna is an 8.3-mile (13.4 km) moderate trail that takes you through varied local landscapes.

The running routes in Follo are highly rated by the komoot community, with an average score of 4.1 stars from over 140 reviews. Runners often praise the diverse natural landscapes, from extensive forest paths in Østmarka to scenic coastal views along the Oslofjord, and the variety of terrain suitable for different fitness levels.

Follo boasts several scenic spots. The Vardåsen Panorama Trail offers breathtaking views of the Oslofjord. You can also explore areas like Prevo — Highest point on the Blue Path (Sentiero Azzurro) or Monte Croce, which provide stunning vistas. The Ingierstrand area also features rugged forest trails with beautiful fjord views.

While specific regulations can vary, many natural areas and trails in Follo, such as those within the Østmarka Forest and around Gjersjøen, are generally welcoming to dogs, provided they are kept on a leash. It's always a good idea to check local signage for any specific restrictions.

Follo's proximity to Oslo makes it easily accessible. Many trailheads are reachable via public transport, especially those closer to urban centers or within well-known recreational areas like Østmarka. Checking local bus or train schedules to specific starting points is recommended.

Yes, Follo offers several family-friendly options. The region's diverse trails include easier paths suitable for families with children. Areas around lakes like Gjersjøen provide relaxing and less strenuous routes that can be enjoyed by all ages.

While popular spots can attract more visitors, exploring the extensive network of trails, particularly deeper into the Østmarka Forest or around lesser-known sections of Bunnefjorden, can lead you to quieter paths. The area around Sandbakken, with its route passing Tømmerholtjern, Griseputten, and Eriksvannet, offers an idyllic and often tranquil experience.

Follo is rich in forested landscapes, making it ideal for forest running. The Østmarka Forest is a significant area with numerous trails perfect for this. Another great option is the Running loop from Beverino, an 8.3-mile (13.4 km) trail that leads directly through beautiful forested areas.