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Parco Nazionale delle Cinque Terre

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Parco Nazionale delle Cinque Terre

Things to Do around Parco Nazionale delle Cinque Terre

National Park Guide

Parco Nazionale delle Cinque Terre is a national park situated on the rugged Ligurian coast of Italy. This UNESCO World Heritage site is characterized by dramatic coastal cliffs, terraced hillsides, and a unique cultural landscape shaped by centuries of human endeavor. The park's diverse terrain, ranging from coastal paths to steep vineyard trails, provides varied opportunities for outdoor activities. Visitors can engage in several sports like hiking, touring cycling, jogging, road cycling, and more, exploring the distinctive environment of Parco…

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174

Routes

4.6

(8037)

Average rating

56232

People visited

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Hiking in Parco Nazionale delle Cinque TerreSee all
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4.8

(744)

4,472

hikers

Liguria Trail - Stage 4

22.6km

09:06

1,300m

1,300m

Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required.

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Hard
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Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required.

Hard
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4.8

(585)

4,063

hikers

Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

Moderate
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4.8

(563)

3,961

hikers

Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

Moderate
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4.4

(28)

197

riders

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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4.8

(6)

34

riders

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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5.0

(2)

189

runners

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
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5.0

(1)

21

runners

22.2km

03:34

1,060m

1,020m

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
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26.8km

04:06

1,390m

1,360m

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
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5

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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5.0

(1)

42

riders

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard
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5.0

(2)

7

riders

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate
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Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

Hard
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Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard
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Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate
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5.0

(2)

4

riders

8.55km

00:43

200m

200m

Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.

Moderate
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Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard
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Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard
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Hard mountaineering route. Very good fitness required. Mostly accessible paths. Sure-footedness required.

Hard
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Moderate mountaineering route. Good fitness required. Mostly accessible paths. Sure-footedness required.

Moderate
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Moderate mountaineering route. Good fitness required. Mostly accessible paths. Sure-footedness required.

Moderate
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Hard mountaineering route. Very good fitness required. Mostly accessible paths. Sure-footedness required.

Hard
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Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Hard gravel ride. Very good fitness required. You may need to push your bike for some segments of this route.

Hard
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Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Top attractions in the region

Sella Marvede

Mountain Pass

Explore the region

Hiking around Parco Nazionale delle Cinque Terre

Most popular attractions in Parco Nazionale delle Cinque Terre

Places to see

Collections

Alta Via Stage Race – Only the brave

Mountain Biking Collection by

Holger S.

Nearby adventure guides

Things to Do around Vernazza

Frequently asked questions

What outdoor activities are available in Parco Nazionale delle Cinque Terre?

Parco Nazionale delle Cinque Terre offers a variety of outdoor activities including Hiking, Touring cycling, Jogging, Road cycling, Mountain biking, and Mountaineering. The park features more than 100 routes across these sports. These routes have an average rating of 4.6 out of 5 stars from over 43,000 visitors.

What are the most popular hiking trails in Parco Nazionale delle Cinque Terre?

Popular hiking trails include the Il Sentiero Azzurro, which spans about 9.2 miles (14.9 km). Another frequently visited route is the Liguria Trail - Stage 4, covering approximately 14 miles (22.6 km). For more options, explore the Hiking around Parco Nazionale delle Cinque Terre guide.

Are there easy hiking trails suitable for beginners or families in Parco Nazionale delle Cinque Terre?

Yes, there are easier hiking options available. While some coastal paths can be challenging, the park offers routes with varying difficulty levels. The Easy hikes around Parco Nazionale delle Cinque Terre guide provides suitable routes. These trails often feature less elevation gain and shorter distances.

What road cycling routes are available in Parco Nazionale delle Cinque Terre?

Road cyclists can find routes such as the La Spezia from Riomaggiore – loop tour, which is about 23.6 miles (38 km) long. Another option is the View of the Monterosso Coast (Cinque Terre) – Levanto Beach loop from Corniglia, extending approximately 36.5 miles (58.7 km). More routes are detailed in the Road Cycling Routes around Parco Nazionale delle Cinque Terre guide.

Are there mountain biking trails in Parco Nazionale delle Cinque Terre?

Mountain biking is possible in certain areas of the park. Routes like Da Volastra lungo la Via dei Santuari offer a moderate challenge over 10.3 miles (16.6 km). The MTB Trails around Parco Nazionale delle Cinque Terre guide provides additional options for mountain bikers.

What are the main natural and cultural highlights in Parco Nazionale delle Cinque Terre?

The park is known for its terraced vineyards and olive groves, supported by thousands of miles of dry stone walls. The five colorful coastal villages—Monterosso al Mare, Vernazza, Corniglia, Manarola, and Riomaggiore—are significant cultural highlights. The dramatic coastline, crystalline sea, and diverse Mediterranean flora also contribute to the park's unique landscape. For more information, consult the Attractions around Parco Nazionale delle Cinque Terre guide.

How can I contact Parco Nazionale delle Cinque Terre for information?

The general information line for the Cinque Terre Park is +39 0187 185 7573. This line operates daily from 8 AM to 8 PM, with reduced hours during the winter months. Further details can often be found on the official park website, parconazionale5terre.it.

What komoot guides are available for Parco Nazionale delle Cinque Terre?

Komoot offers several guides for the region, including Hiking around Parco Nazionale delle Cinque Terre, Cycling around Parco Nazionale delle Cinque Terre, and Running Trails around Parco Nazionale delle Cinque Terre. There are also guides for specific activities like Gravel biking and Mountain Hikes.

Are there jogging routes in Parco Nazionale delle Cinque Terre?

Yes, the park offers routes suitable for jogging. An example is the Blue Trail: Monterosso - Corniglia, which is about 5.2 miles (8.4 km) long. The Running Trails around Parco Nazionale delle Cinque Terre guide provides more options for joggers.

What is the overall popularity and rating of Parco Nazionale delle Cinque Terre on komoot?

Parco Nazionale delle Cinque Terre is a popular destination on komoot, with over 43,000 visitors sharing their experiences. The routes within the park have an average rating of 4.6 out of 5 stars. This indicates a high level of satisfaction among outdoor enthusiasts who have explored the area.

Are there touring cycling routes in Parco Nazionale delle Cinque Terre?

Touring cyclists can find routes such as From Monterosso to Vernazza, covering approximately 25 miles (40.2 km). Another option is From Vernazza to Riomaggiore, a loop tour of about 33.5 miles (53.9 km). The Cycling around Parco Nazionale delle Cinque Terre guide offers more touring options.

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