The best traffic-free bike rides around Follo
4.7
(26)
169
riders
5
rides
Gravel biking around Follo offers a selection of routes that traverse varied terrain, from coastal views to inland passes. The region's trails often feature a mix of paved and unpaved surfaces, suitable for gravel bikes. Elevations can range significantly, with some routes including notable climbs and descents. The landscape is characterized by its proximity to the Ligurian coast and the Apennine foothills, providing diverse riding environments.
Best no traffic gravel bike trails around Follo
- The most popular no traffic gravel bike trail is Cinque Terre Scenic Road – View of the Cinque Terre Coast loop from Campiglia, a 19.9 miles (32.1 km) trail that takes 2 hours 58 minutes to complete. This route offers expansive views of the Cinque Terre coastline.
- Another top favourite among local gravel bikers is Start of Canale Lunense Trail – Firmafede Fortress loop from Sarzana, an easy 12.2 miles (19.7 km) path. This trail features a relatively flat profile, suitable for a relaxed ride through the local landscape.
- Local gravel bikers also love the Sant'Antonio Pass – Trailhead to Campiglia loop from La Spezia Centrale, a 13.6 miles (22.0 km) trail leading through the hilly terrain near La Spezia, often completed in about 1 hour 44 minutes.
- Gravel biking around Follo is defined by coastal paths, scenic viewpoints, and varied elevation profiles. The network offers options for different ability levels, from easier, flatter sections to more challenging climbs.
- The routes in Follo are highly rated by the komoot community with an average score of 4.3 stars from over 13 reviews. More than 80 gravel bikers have used komoot to explore Follo's varied terrain.
Last updated: July 2, 2026
4.0
(3)
9
riders
32.1km
02:58
1,050m
1,050m
Hard gravel ride. Very good fitness required. You may need to push your bike for some segments of this route.
5.0
(2)
16
riders
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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13
riders
22.0km
01:44
620m
620m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
5
riders
49.7km
03:47
1,250m
1,250m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
riders
43.0km
03:30
1,170m
1,170m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Follo
Tips from the Community
The Road is repaired and can be passed normally ( 09.June 2026)
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The view of Lerici from the surrounding mountains offers spectacular panoramas of the Gulf of Poets, stretching as far as Portovenere and the islands of Palmaria and Tino. The hilltop villages such as La Serra, Pugliola and Solaro, along with the trails of the Montemarcello-Magra Park, offer the best and most evocative viewpoints.
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You can pass through by bicycle, but be careful, I passed through on 19/07/25 and you have to be careful, it is safe to pass but be careful!
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Passo Alpicella is located at 710m above sea level and is part of the 42nd stage of the Alta Via dei Monti Liguri. It is located on the watershed ridge between Val di Vara and Valle del Magra, offering open views that on clear days reach the Apuan Alps and the Gulf of Poets.
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Stunning views, long but not challenging, refreshments along the way
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Beautiful view of the sea and the bay.
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Spectacular views! In 40 km you reach 1000 of ascent, you have fun, but it requires a minimum of training.
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Frequently Asked Questions
How many no-traffic gravel bike trails are available around Follo?
There are a few dedicated no-traffic gravel bike trails around Follo. Our guide features 4 routes, offering a mix of easy and more challenging options for a car-free cycling experience.
What are the general difficulty levels of gravel bike trails in Follo?
The no-traffic gravel bike trails in Follo cater to various skill levels. You'll find one easy route perfect for a relaxed ride, and two more challenging routes for experienced gravel cyclists looking for a workout.
What do other cyclists say about gravel biking in Follo?
The komoot community rates the gravel biking experience around Follo highly, with an average score of 4.3 out of 5 stars based on 13 ratings. Cyclists often appreciate the scenic views and the opportunity for traffic-free riding.
Are there any easy, no-traffic gravel bike routes suitable for beginners in Follo?
Yes, there is an easy no-traffic gravel route ideal for beginners. The Start of Canale Lunense Trail – Firmafede Fortress loop from Sarzana is a great option, covering just under 20 km with minimal elevation gain.
Can I find longer, more challenging no-traffic gravel bike routes in Follo?
Absolutely. For a more challenging ride, consider the Cycle path to Aulla – Passo Alpicella (710 m) loop from Aulla. This route spans nearly 50 km with significant elevation, offering a demanding yet rewarding experience.
Are there any circular no-traffic gravel bike routes around Follo?
Yes, all the no-traffic gravel bike routes featured in this guide are circular loops, allowing you to start and end your ride at the same point without needing to arrange transport back. For example, the Cinque Terre Scenic Road – View of the Cinque Terre Coast loop from Campiglia offers stunning coastal views on a loop.
What interesting sights or viewpoints can I expect along no-traffic gravel trails in Follo?
Many routes offer access to breathtaking viewpoints and charming settlements. You might encounter highlights such as the View of Vernazza from the Vernazza–Corniglia Trail or the picturesque village of Vernazza itself. Other routes pass by notable mountain passes.
Are there any notable mountain passes accessible by gravel bike near Follo?
Yes, several mountain passes are within reach on gravel bike routes. The Cycle path to Aulla – Passo Alpicella (710 m) loop from Aulla includes the Passo Alpicella (710 m), offering a challenging climb and rewarding views. Another route, the Sant'Antonio Pass – Trailhead to Campiglia loop from La Spezia Centrale, features the Sant'Antonio Pass.
What is the average duration for these no-traffic gravel bike routes?
The duration varies significantly depending on the route's length and your pace. The shorter, easier routes can take around 1.5 to 2 hours, while longer, more challenging ones like the Cycle path to Aulla – Passo Alpicella (710 m) loop from Aulla can take over 3.5 hours to complete.
Are there any routes that offer views of the coast?
Yes, the Cinque Terre Scenic Road – View of the Cinque Terre Coast loop from Campiglia is an excellent choice for coastal views. This route provides stunning panoramas of the famous Cinque Terre coastline, making for a memorable ride.
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