4.5
(698)
4,006
hikers
119
hikes
Hiking around Pragelato offers access to the diverse landscapes of the Alta Val Chisone in Piedmont, Italy. The region is characterized by the U-shaped glacial valley of the Val Troncea Natural Park, featuring the Chisone stream, rugged rock walls, and extensive woodlands. Mountain peaks, including Punta Rognosa, define the challenging terrain, while lower elevations offer gentler paths through forests and pastures. This area provides a range of hiking experiences from valley floor walks to demanding summit ascents.
Last updated: May 10, 2026
4.7
(55)
203
hikers
9.64km
03:02
340m
340m
Embark on the Val Troncea Loop Trail, a moderate hike that takes you through a diverse landscape. You will follow pleasant valley-floor paths alongside the Chisone stream before ascending into…
4.8
(58)
238
hikers
13.3km
03:59
360m
350m
Embark on a moderate hiking loop through the scenic Val Troncea, following the Torrente Chisone. This route spans 8.3 miles (13.3 km) with an elevation gain of 1170 feet (357…

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4.5
(28)
200
hikers
11.0km
07:18
1,470m
1,470m
Embark on a challenging hike along the Monte Albergian Summit Trail, following CAI Route 316 through the Upper Chisone Valley. This difficult route covers 6.9 miles (11.0 km) with a…
4.5
(28)
198
hikers
11.2km
07:02
1,380m
1,380m
Embark on the difficult Monte Albergian Trail from Pragelato, a challenging 7.0-mile (11.2 km) hike that demands good fitness. You will ascend a significant 4538 feet (1383 metres) over approximately…
4.6
(27)
163
hikers
18.6km
08:35
1,300m
1,310m
Embark on a difficult 11.6-mile (18.6 km) loop tour to Bric Ghinivert, a challenging hike in the Val Troncea Natural Park that demands 8 hours and 35 minutes of your…
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The refuge is also open during winter weekends and can be reached via a well-trodden and easy-to-follow path.
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completely runnable... final stretch hiking...
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I recommend following the path that passes by the Mulino refuge to avoid the landscape of cars especially on weekends. You can then go to the other side or from the Mulino refuge bridge or further ahead there is another bridge.
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You can plan a nice tour starting from Pragelato, arriving at Alpe Meys and on the way back turn right for the Rifugio Troncea
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Pleasant detour for those travelling along the main road of Val Troncea. It can be reached in just over a kilometre but in some places the slopes exceed 15%
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For information and reservations: https://www.rifugiotroncea.com/
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Pragelato offers a wide variety of hiking experiences, with over 120 trails to explore. These range from easy walks suitable for families to challenging summit ascents, primarily within the Val Troncea Natural Park.
The best time for hiking in Pragelato is generally from late spring through early autumn (May to October), when trails are clear of snow and the weather is pleasant. Summer offers lush landscapes and access to higher elevations, while autumn brings vibrant foliage. Winter hiking is also possible, especially on well-maintained trails that were part of the 2006 Winter Olympics legacy, but requires appropriate gear and conditions awareness.
Yes, Pragelato has several easy trails suitable for families. Many paths along the valley floor, particularly within the Val Troncea Natural Park, offer gentle gradients and scenic views. These routes allow families to enjoy the natural beauty without strenuous climbs.
Dogs are generally welcome on trails in Pragelato and the Val Troncea Natural Park. However, it's always advisable to keep them on a leash, especially in protected areas, to protect local wildlife and ensure a pleasant experience for all hikers. Be mindful of livestock in alpine pastures.
Hikers in Pragelato will encounter diverse natural features. The Val Troncea Natural Park is characterized by its U-shaped glacial valley, the Chisone Stream, and rugged rock walls. You might discover the beautiful Lendiniera Waterfall, spot marmots in alpine pastures, or enjoy panoramic views from mountain passes like Colle dell'Assietta. The region also features several picturesque lakes, such as Lake Laux and the 13 Lakes Plateau.
Yes, Pragelato offers several circular routes that allow you to start and end at the same point. A popular option is the Along the Torrente Chisone – loop in the Parco Naturale della Val Troncea, which follows the Chisone stream through the scenic natural park. Another challenging loop is the Bric Ghinivert da Pattermouche, offering significant elevation gain.
The region has several mountain huts that provide resting points and overnight stays. Notable options include the Mulino di Laval Mountain Hut and the Troncea Hut, both conveniently located within the Val Troncea Natural Park. These huts are open in both summer and winter seasons.
Pragelato's trails cater to all experience levels. You'll find 23 easy routes, 64 moderate trails, and 36 difficult options. Easy walks typically follow valley floors, while difficult trails, such as the Monte Albergian Trail from Pragelato, involve significant elevation gain and challenging mountain terrain.
Yes, within the Val Troncea Natural Park, you can discover old, characteristic hamlets like Laval, Seytes, Troncea, and Jussaud, which offer a glimpse into the valley's traditional lifestyle. The self-guided tour of the La Tuccia Foundry archaeo-mineral site also presents a unique historical attraction for hikers.
The hiking trails in Pragelato are highly rated by the komoot community, with an average score of 4.5 stars from over 700 reviews. Hikers often praise the diverse alpine landscapes, the well-maintained paths, and the stunning natural beauty of the Val Troncea Natural Park.
While specific public transport routes directly to all trailheads can vary, Pragelato itself is accessible by public transport. From the village, many trails within the Val Troncea Natural Park are reachable on foot. For more remote starting points, local taxi services or carpooling might be necessary.
Absolutely. The Val Troncea Natural Park features 21 named mountains, with Punta Rognosa being the highest. Trails like the Monte Albergian Summit Trail (via CAI Route 316) offer challenging ascents and reward hikers with breathtaking panoramic views of the surrounding Alps.


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