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Pragelato

The best traffic-free bike rides around Pragelato

4.8

(96)

2,533

riders

15

rides

No traffic touring cycling routes around Pragelato are set within the Italian Alps, characterized by high-altitude terrain, alpine valleys, and extensive natural parks. The region features significant mountain passes and former military dirt roads, offering varied elevation changes. Cyclists can explore the scenic Chisone and Susa valleys, as well as protected areas like the Orsiera-Rocciavrè Natural Park and the Gran Bosco di Salbertrand Natural Park. These landscapes provide a mix of challenging climbs and more accessible routes along riverbeds.

Best…

Last updated: October 31, 2026

4.5

(16)

231

riders

#1.

Alpe Mey da Pragelato – gravel tour in the Val Troncea Natural Park

25.3km

02:30

540m

540m

Embark on a challenging touring bicycle adventure through the Val Troncea Natural Park, where you will navigate primarily gravel roads that wind through a U-shaped valley carved by ancient glaciers.…

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Hard

Embark on the Rifugio Troncea da Pragelato gravel tour, a moderate 11.9 miles (19.1 km) ride with 1307 feet (398 metres) of elevation gain, typically completed in 1 hour and…

Moderate
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Embark on a moderate touring cycling adventure through the Val Troncea Natural Park, covering 10.6 miles (17.1 km) with 1450 feet (442 metres) of elevation gain. This route, which typically…

Moderate

5.0

(6)

79

riders

Embark on the Pragelato - Massello Trail for a challenging touring cycling adventure through the Italian Alps. This difficult route spans 17.1 miles (27.6 km) and demands a sturdy touring…

Hard

Hard bike ride. Very good fitness required. Mostly paved surfaces.

Hard
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Popular around Pragelato

Traffic-free bike rides around Pragelato

Traffic-free bike rides around Pragelato

Tips from the Community

Maria Grazia Viola
November 1, 2026, Alpe Mey

they sell excellent alpine cheese

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Vincenzo DE SIMONE
January 31, 2026, Pragelato

starting point for various Alpine tours

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The refuge is also open during winter weekends and can be reached via a well-trodden and easy-to-follow path.

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along the Chisone River

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along the road that runs alongside the Chisone

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Lutrek
October 28, 2025, Pragelato

The path on the right bank of the Chisone is also interesting

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Beautiful valley ideal for excursions suitable for everyone

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Rest stop before tackling the final 8 km climb to Sestriere (2035 m). Eat some protein and remember to bring water. The climb is always exposed to the sun. The average gradient is 6%.

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Frequently Asked Questions

How many no traffic touring cycling routes are available around Pragelato?

There are over 10 dedicated no traffic touring cycling routes around Pragelato, ranging in difficulty from easy to difficult. This includes 2 easy, 6 moderate, and 5 difficult routes, ensuring options for various skill levels.

What is the best time of year for no traffic touring cycling in Pragelato?

The best time for no traffic touring cycling in Pragelato is typically from late spring through early autumn (May to October). During these months, the high-altitude routes like the Strada dell'Assietta are usually free of snow, and the weather is generally favorable for exploring the alpine landscapes and natural parks.

What kind of terrain can I expect on these no traffic routes?

The no traffic routes around Pragelato offer diverse terrain. You'll find everything from well-maintained gravel paths in areas like the Val Troncea Natural Park to challenging dirt roads and high alpine passes, such as sections of the Strada dell'Assietta. Many routes follow old military roads or forest tracks, ensuring minimal to no motorized traffic.

Are there routes suitable for beginners or families looking for no traffic cycling?

Yes, Pragelato offers several no traffic routes suitable for beginners and families. The Val Troncea Natural Park, for instance, provides accessible gravel tours with gentle elevation changes, perfect for a relaxed ride through ancient larches and wildflowers away from cars.

What natural features or landmarks can I see along the no traffic touring routes?

Many no traffic touring routes in Pragelato pass through stunning natural features and historical landmarks. You can encounter beautiful alpine lakes like Lake Laux, explore the high-altitude Strada dell'Assietta, or discover picturesque spots like Pian dell'Alpe. The Val Troncea Natural Park also features clear waterfalls and diverse flora.

Are there any challenging no traffic touring routes for experienced cyclists?

Absolutely. Experienced cyclists seeking a challenge will find routes like the Pragelato - Massello Trail or sections of the Strada dell'Assietta particularly rewarding. These routes often involve significant elevation gains, technical dirt sections, and breathtaking panoramic views from high mountain passes like the Colle dell'Assietta.

Can I find loop routes that avoid traffic in Pragelato?

Yes, there are several no traffic loop routes available. An excellent example is the Pattemouche – Rifugio Mulino di Laval loop from Pragelato, which offers a scenic ride through the valley and back, minimizing exposure to motorized vehicles.

Are there any mountain huts or places to stop for refreshments on these routes?

Yes, Pragelato's cycling routes are well-supported with mountain huts (rifugi) that offer refreshments and sometimes accommodation. The Assietta Refuge is a popular stop on the Strada dell'Assietta, known for its espresso and cake. The Mulino di Laval Mountain Hut, located at the entrance to the Val Troncea, is easily reachable by bike and offers local dishes.

Can I explore any natural parks on these no traffic cycling tours?

Many no traffic cycling tours in Pragelato lead through or border protected natural areas. The Val Troncea Natural Park is a prime example, offering serene rides along the Chisone stream. The region is also situated between the Orsiera-Rocciavrè Natural Park and the Gran Bosco di Salbertrand Natural Park, providing extensive natural areas rich in biodiversity.

What do other touring cyclists say about the no traffic routes in Pragelato?

The no traffic touring cycling routes in Pragelato are highly rated by the komoot community, with an average score of 4.9 stars from 61 ratings. Reviewers often praise the stunning alpine scenery, the tranquility of the car-free paths, and the challenging yet rewarding climbs on routes like the Strada dell'Assietta.

Is parking available near the starting points of these no traffic routes?

Yes, parking is generally available in Pragelato and near the main access points for the natural parks, which serve as starting points for many no traffic routes. Specific parking information can often be found on individual route pages or local tourism websites.

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