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Rieti

Contigliano

The best traffic-free bike rides around Contigliano

5.0

(5)

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Gravel biking around Contigliano offers diverse landscapes, from the flat wetlands of the Laghi Lungo and Ripasottile Nature Reserve to wooded areas and country roads. The region, nestled in the province of Rieti, Italy, features a basin fed by the Velino river and waters from Mount Terminillo, creating a dynamic environment. Cyclists can explore paths winding through chestnut and oak trees, encountering picturesque country landscapes and historical architecture. This varied terrain provides suitable conditions for no traffic gravel bike trails, catering to different skill levels.

Best no traffic gravel bike trails around Contigliano

  • The most popular no traffic gravel bike trail is Lake Ventina – Colli Sul Velino Hills loop from Riserva naturale dei Laghi Lungo e Ripasottile, a 36.2 miles (58.2 km) trail that takes 3 hours 40 minutes to complete, offering views of the nature reserve and surrounding hills.
  • Another top favourite among local gravel bikers is View of Casteldilago – Historic village of Arrone loop from Collestatte, an easy 7.4 miles (12.0 km) path. This route provides a scenic ride through the landscape with glimpses of historic villages.
  • Local gravel bikers also love the Tancia Inn – Acquaviva Waterfall loop from Monte San Giovanni in Sabina, a 36.6 miles (58.9 km) trail leading through varied terrain towards the Acquaviva Waterfall, often completed in about 4 hours 25 minutes.
  • Gravel biking around Contigliano is defined by wetlands, wooded areas, and country roads, offering a mix of flat sections and gentle climbs. The network provides options for different ability levels, from easy routes to more challenging paths.
  • The routes in Contigliano are highly rated by the komoot community with an average score of 5.0 stars from over 5 reviews. More than 30 gravel bikers have used komoot to explore Contigliano's varied terrain.

Last updated: November 4, 2026

5.0

(1)

5

riders

#1.

Lake Ventina – Colli Sul Velino Hills loop from Riserva naturale dei Laghi Lungo e Ripasottile

58.2km

03:40

540m

540m

Hard gravel ride. Very good fitness required. Mostly paved surfaces.

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Hard gravel ride. Very good fitness required. Mostly paved surfaces.

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Popular around Contigliano

Walking in silence – woods and hermitages of the Sabine Mountains

Traffic-free bike rides around Contigliano

Other adventures around Contigliano

Walking in silence – woods and hermitages of the Sabine Mountains

Hiking Collection by

BeCycling

Tips from the Community

gian luca casciotta
October 27, 2026, View of Casteldilago

Wonderful, it's also worth going into the village and visiting the church.

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Perfect Gravel Roads

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There is no rational choice possible, in including or excluding a visit to the villages that populate the Nera valley, so I recommend you go and see them all, with the same calm of the waters of its river.

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The Osteria del Tancia was built towards the end of the Middle Ages, around the 15th century. It arose in a strategic position, on the pass of Mount Tancia, the highest peak of the Sabine Mountains, at about 800 meters above sea level. For centuries, the Osteria del Tancia represented the most important stop along the Via del Tancia, which was the main connection between the Rieti basin and the Sabina Tiberina. This road was frequently traveled by merchants, shepherds who practiced transhumance, pilgrims and bandits.

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Nestled in the green woods of the province of Rieti, Lake Ventina is very small (its surface area is about 0.1 square kilometers) but very charming. It is located in the alluvial plain of the Conca Reatina and its maximum depth is 3.5 meters. It is possible to swim in it, but the lake is especially known for fishing.

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Here you enter the Nazzano, Tevere-Farfa Regional Nature Reserve where it is possible to discover a particularly valuable naturalistic environment.

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From here a cycleable climb up to Forca di Arrone to swoop down to Lake Piediluco.

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Built in the 15th century in Renaissance style. Three nave church

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Frequently Asked Questions

How many no-traffic gravel bike trails are available around Contigliano?

There are a few dedicated no-traffic gravel bike trails around Contigliano, offering a peaceful cycling experience away from cars. This guide features 3 such routes, ranging in difficulty and length.

What kind of terrain can I expect on these no-traffic gravel trails?

The terrain around Contigliano is quite varied, offering a mix of landscapes. You can expect everything from the flat, scenic paths around the Laghi Lungo and Ripasottile Nature Reserve to country roads winding through wooded areas with chestnut and oak trees. Some routes will include gentle climbs, while others, like the "Tancia Inn – Acquaviva Waterfall loop", feature more significant elevation changes, making them suitable for experienced riders.

Are there any easy, no-traffic gravel routes suitable for beginners or families?

Yes, there is an easy, no-traffic gravel route perfect for beginners or families. The View of Casteldilago – Historic village of Arrone loop from Collestatte is a shorter, less challenging option, covering about 12 km with minimal elevation gain. It's a great way to enjoy the quiet countryside without heavy traffic.

What natural features or landmarks can I see along these routes?

Contigliano's no-traffic gravel routes offer access to beautiful natural features and historical sites. You can explore the diverse landscapes of the Laghi Lungo and Ripasottile Nature Reserve, known for its wetlands and birdwatching opportunities. Some routes might also bring you close to impressive waterfalls like the Marmore Falls or the Acquaviva Waterfall, and historical sites such as the Hermitage of San Leonardo.

What is the best time of year to go gravel biking in Contigliano?

Contigliano offers pleasant gravel biking conditions for much of the year. Spring and autumn are particularly ideal, with mild temperatures and vibrant natural colors. The Laghi Lungo and Ripasottile Nature Reserve is especially dynamic in winter when waterbirds arrive, offering a unique experience for those who don't mind cooler weather. Summer can be warm, so early morning or late afternoon rides are recommended.

Are there any longer, more challenging no-traffic gravel routes for experienced riders?

Yes, for experienced riders seeking a longer and more challenging no-traffic gravel adventure, the Lake Ventina – Colli Sul Velino Hills loop from Riserva naturale dei Laghi Lungo e Ripasottile is an excellent choice. This route spans over 58 km with significant elevation gain, offering a demanding yet rewarding ride through varied landscapes. Another challenging option is the Tancia Inn – Acquaviva Waterfall loop from Monte San Giovanni in Sabina, which features even more climbing.

Can I find circular gravel bike routes around Contigliano?

Yes, all the no-traffic gravel routes featured in this guide are circular, allowing you to start and end your ride at the same point. This makes planning your trip, especially regarding parking, much more convenient. Examples include the Lake Ventina – Colli Sul Velino Hills loop and the View of Casteldilago – Historic village of Arrone loop.

What do other gravel bikers enjoy most about Contigliano's no-traffic trails?

The no-traffic gravel trails around Contigliano are highly rated by the komoot community, with an average score of 5.0 stars. Reviewers often praise the tranquility of the routes, the stunning natural beauty, and the opportunity to explore historical sites like the Sacro Speco of Saint Francis and the Eremo di San Michele Arcangelo, all while enjoying a peaceful ride away from vehicle traffic.

Are there any specific historical sites worth visiting near the gravel routes?

Absolutely. Contigliano is rich in history. Along or near some gravel routes, you can encounter remnants of its medieval past, including the partly preserved city walls and ancient gates like Porta dei Santi. The majestic 17th-century Collegiate Church of San Michele Arcangelo dominates the hilltop, and other historical sites include the ruins of the Cistercian Abbey of St. Shepherd and the churches of St. John and St. Lawrence. These offer fascinating cultural stops during your ride.

Is parking available near the starting points of these no-traffic gravel trails?

While specific parking details for each starting point are best checked on the individual tour pages, Contigliano and its surrounding villages generally offer public parking options. For routes starting near natural reserves or smaller towns, you can often find convenient spots. It's always a good idea to review the tour details on komoot for the most precise information regarding parking at your chosen starting location.

Are there any viewpoints or scenic spots along the no-traffic gravel routes?

Yes, the region around Contigliano is known for its picturesque country landscapes and stunning views. Many routes will offer scenic vistas, especially as you gain elevation or ride alongside natural features like the Velino river basin. Keep an eye out for highlights such as the Lovers' Balcony, which provides a beautiful vantage point over the surrounding area.

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