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United States
West Virginia

Monongahela National Forest

The best traffic-free bike rides in Monongahela National Forest

5.0

(19)

165

riders

21

rides

No traffic touring cycling routes in Monongahela National Forest traverse a diverse landscape within the Allegheny Mountains. The region is characterized by thickly forested ridges, lush valleys, and clear mountain streams, with elevations varying significantly. An extensive network of gravel roads and historic rail trails provides numerous options for touring cyclists, often offering relatively level rides along scenic routes. This environment supports a range of cycling experiences, from moderate paths to more challenging routes with significant climbing.

Best no traffic…

Last updated: April 25, 2026

#1.

Greenbrier River Trail Loop

17.9km

01:29

220m

220m

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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5.0

(2)

18

riders

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Monongahela National Forest

Greenbrier River & Allegheny Highlands loop — Cycling through the heart of West Virginia’s wild beauty

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Traffic-free bike rides in Monongahela National Forest

Traffic-free bike rides in Monongahela National Forest

Other adventures in Monongahela National Forest

Greenbrier River & Allegheny Highlands loop — Cycling through the heart of West Virginia’s wild beauty

Cycling Collection by

oliviakellis

Tips from the Community

AverieOutside
August 22, 2025, Seebert

This small town offers a couple of seasonally-open spots to grab food, some bike shuttling options, and a general store with the essentials. You can find privately-owned campgrounds, like River Trail Hollow Campground, in addition to some local lodges and cabins that are available for nightly rental. Seebert River Road intersects with the Greenbrier River Trail and offers the option to take a detour into Watoga State Park, which is West Virginia's largest state park at over 10,000 acres and houses miles of biking routes.

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Sue
August 21, 2025, Mile 78.5 Campsite

This campsite is one of several situated along the Greenbriar River, with a tent pad, a fire pit, and a picnic table. No permit is required, making it a fantastic place to spend the night while enjoying the soothing sounds of the river. It is also an excellent spot for fishing and serves as a reliable water source.

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AverieOutside
August 21, 2025, Marlinton

Marlinton is a charming little town that embodies the history and picturesque scenery of the Allegheny Mountain region. The town has made an concerted effort to preserve its historic buildings and monuments, so you can take a trip through time as you explore. You'll find good food, ample lodging options, and some bike shops. Marlinton is the most easily-accessed town along the Greenbrier River Trail and has the largest variety of accommodations. Options like this are scarce to both the north and south from this point, so this could be an important restocking stop.

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Sue
June 2, 2025, Mile 78.5 Campsite

This campsite is one of several situated along the Greenbrier River, with a a tent pad, a fire pit, and a picnic table. No permit is required, making it a fantastic place to spend the night while enjoying the soothing sounds of the river. It is also an excellent spot for fishing and serves as a reliable water source.

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This is the site of the former company town called Cass. It was owned by the West Virginia Pulp and Paper Company and used as a home base for the men who worked in the nearby mountains. Now, the site is open to visitors to come and learn more about the town and the industry that used to dominate the area. There are also locomotive rides available.

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Zachary
September 25, 2024, Webster Run Bridge

Back in the 1920s this was a busy freight route for the C&O railroad, and a signpost by the trail tells the tale of a derailed boxcar that smashed into the river and destroyed half the bridge. Today the bridge is in good working order and carries you over a bend in the Greenbriar River.

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This is the site of the former company town called Cass. It was owned by the West Virginia Pulp and Paper Company and used as a home base for the men who worked in the nearby mountains. Now, the site is open to visitors to come and learn more about the town and the industry that used to dominate the area. There are also locomotive rides available.

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The Greenbrier River Trail is the longest rail trail in West Virginia. It stretches 78 miles from Caldwell to Cass Scenic Railroad State Park. The trail crosses 35 bridges and go through 2 tunnels. The surface of the trail is a mix of asphalt and crushed stone.

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Frequently Asked Questions

How many no-traffic touring cycling routes are available in Monongahela National Forest?

There are over 20 dedicated no-traffic touring cycling routes in Monongahela National Forest. These routes offer a variety of experiences, from moderate to more challenging rides, ensuring options for different skill levels.

What is the typical difficulty level of no-traffic touring cycling routes in Monongahela National Forest?

The majority of no-traffic touring cycling routes in Monongahela National Forest are rated as moderate, with 15 routes falling into this category. There are also 6 difficult routes for those seeking a greater challenge. The terrain often includes gravel roads and historic rail trails, with some routes involving significant climbing.

What kind of terrain can I expect on these no-traffic touring routes?

You can expect a diverse terrain on the no-traffic touring routes. Many follow historic rail trails, offering relatively level rides, while others utilize former logging or forest service roads which can include gravel surfaces and significant elevation changes. The forest's landscape features thickly forested ridges, lush valleys, and clear mountain streams, providing varied scenery.

Are there any circular no-traffic touring cycling routes?

Yes, several routes offer a circular experience. For example, the Greenbrier River Trail Loop provides a moderate 17.8 km ride. For a longer, more challenging option, consider the Sharps Tunnel and Bridge – Marlinton Depot loop from Cass Depot, which spans nearly 80 km.

What can I see along the no-traffic touring cycling routes?

Many routes offer stunning natural features and landmarks. You might encounter impressive waterfalls like Blackwater Falls or Elakala Falls. Iconic natural monuments such as Lion's Head Rock and viewpoints like Seneca Rocks Overlook are also accessible near some routes, providing panoramic views of the Allegheny Mountains.

Are there family-friendly no-traffic touring cycling routes?

While many routes involve moderate to difficult sections, the extensive network of rail trails often provides more accessible options. The Greenbrier River Trail, for instance, is known for its relatively level path, making it suitable for families looking for a less strenuous ride through scenic forests and alongside the Greenbrier River.

What is the best time of year for touring cycling in Monongahela National Forest?

The best time for touring cycling is typically from spring through fall. During these seasons, the weather is generally milder, and the forest's natural beauty, from lush greenery to vibrant autumn foliage, is at its peak. Always check local weather conditions before heading out, as elevations vary significantly, impacting temperatures and conditions.

Are dogs allowed on the no-traffic touring cycling routes?

Dogs are generally permitted on trails within Monongahela National Forest, provided they are kept on a leash. It's always best to check specific trail regulations before you go, especially for designated wilderness areas or state park sections, to ensure a pleasant experience for everyone.

What do other touring cyclists enjoy most about the routes in Monongahela National Forest?

The no-traffic touring cycling routes in Monongahela National Forest are highly rated by the komoot community, with an average score of 5.0 stars. Reviewers often praise the remote, scenic beauty, the extensive network of quiet gravel roads and rail trails, and the true wilderness experience offered by the forest's diverse landscapes.

Are there any routes that pass by historical sites?

Yes, some routes offer proximity to historical sites. For example, the area around Cass Depot, a starting point for routes like the Sharps Tunnel and Bridge – Marlinton Depot loop from Cass Depot, is home to Cass Scenic Railroad State Park, offering a glimpse into the region's logging history.

What are the parking options for accessing these routes?

Parking is generally available at various access points along the major rail trails and at trailheads for forest service roads. Gateway towns and specific depots, such as Marlinton Depot or Cass Depot, often provide designated parking areas for cyclists. It's advisable to research specific starting points for your chosen route to confirm parking availability.

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