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United States
Virginia

George Washington And Jefferson National Forest

Routes
Cycling routes
United States
Virginia

George Washington And Jefferson National Forest

The best traffic-free bike rides in George Washington And Jefferson National Forest

4.5

(14)

309

riders

20

rides

No traffic touring cycling routes in George Washington and Jefferson National Forest traverse nearly 1.8 million acres of diverse landscapes across Virginia and parts of West Virginia and Kentucky. The region is characterized by rugged mountainous terrain, including the Blue Ridge Mountains and the spine of the Appalachians, with elevations ranging from 515 feet to over 5,700 feet. This vast forest features extensive waterways, including over 2,300 miles of streams and rivers, and is home to diverse forests with over 40 species of trees.

Best no traffic touring cycling routes in George Washington and Jefferson National Forest

  • The most popular no traffic touring cycling route is Virginia Creeper Trail Loop, a 33.1 miles (53.3 km) trail that takes 4 hours 45 minutes to complete. This difficult route follows a historic rail trail, offering scenic views and a peaceful ride.
  • Another top favourite among local touring cyclists is TransVirginia Bike Route, a moderate 8.7 miles (14.0 km) path. This route provides a taste of the longer TransVirginia trail, winding through varied forest landscapes.
  • Local touring cyclists also love the Troutdale to Junction of Five Trails at Scales, a 14.2 miles (22.9 km) trail leading through mountainous terrain, often completed in about 2 hours 5 minutes.
  • Touring cycling in George Washington and Jefferson National Forest is defined by mountainous terrain, extensive waterways, and diverse forests, with routes offering options for different ability levels.
  • The routes in George Washington and Jefferson National Forest are highly rated by the komoot community with an average score of 4.5 stars from more than 10 reviews. More than 300 touring cyclists have used komoot to explore George Washington and Jefferson National Forest's varied terrain.

Last updated: July 8, 2026

5.0

(7)

81

riders

#1.

Virginia Creeper Trail Loop

53.3km

04:45

850m

850m

The Virginia Creeper Trail Loop offers a truly immersive touring cycling experience through the heart of Appalachia, winding past dense forests, expansive farmlands, and picturesque Christmas tree farms. You'll frequently ride alongside the soothing sounds of Whitetop Laurel Creek and the South Fork of the Holston River, crossing nearly 50 historic wooden trestles that provide elevated views of the surrounding landscape. The trail's surface, a mix of crushed limestone, cinders, dirt, and fine gravel, can be challenging, especially after rain, so come prepared for varied conditions.

This difficult 33.1-mile (53.3 km) loop, with its substantial 2796 feet (852 metres) of elevation gain, is a significant undertaking that typically takes around 4 hours and 45 minutes. Parking is readily available in towns like Damascus, which also offers amenities and bike rentals. While the trail is multi-use, this specific loop is best for experienced cyclists with good fitness, and it's wise to carry plenty of water and start early to enjoy the ride without rushing.

Originally a historic railway bed, the Virginia Creeper Trail earned its name from the slow speed trains once traveled up the mountain grades, making it a unique historical point of interest. It passes through the Mount Rogers National Recreation Area, showcasing the region's rich natural environment and offering scenic viewpoints. For those looking for a less strenuous ride, shuttle services are available to access the popular downhill sections, but this loop provides a full, challenging exploration of the trail's diverse character.

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Hard

1

riders

14.0km

01:20

330m

330m

If you're looking for a taste of Virginia's backcountry on two wheels, the TransVirginia Bike Route delivers a challenging yet rewarding experience. This moderate 8.7-mile (14.0 km) segment, with its 1098 feet (335 metres) of elevation gain, takes about 1 hour and 19 minutes to complete. You'll traverse unpaved roads and trails, winding through mountains and national forests, offering a genuine escape from traffic and a chance to explore diverse landscapes, including views towards Whitetop Mountain.

Planning your ride is straightforward, but remember this route emphasizes self-supported adventure. The best time to cycle is between April and October. While the full TransVirginia has many resupply points, always carry sufficient water and provisions for your chosen section. Be aware that some remote areas might have limited mobile service, so ensure you have offline maps for navigation.

The TransVirginia Bike Route stands out for its focus on backcountry riding, bridging the gap between pavement-only road touring and technical singletrack bikepacking. It's an accessible challenge for motivated cyclists, offering a similar spirit to routes like the Great Divide Mountain Bike Route. This route is poised to become an iconic East Coast gravel bikepacking destination, providing a unique way to experience Virginia's natural beauty and rural communities.

Moderate
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For a truly immersive and challenging touring cycling experience, the route from Troutdale to the Junction of Five Trails at Scales offers a rigorous adventure deep within the Mount Rogers National Recreation Area. You'll navigate a mix of paved and unpaved terrain, including the wide gravel of Pine Mountain Road, all while climbing 1651 feet (503 metres) over 14.2 miles (22.9 km) to reach a significant trail convergence point. Expect diverse vistas and a real workout on this difficult ride.

Planning your trip means preparing for a demanding 2 hours and 5 minutes in the saddle, with some sections potentially requiring you to push your bike. The endpoint, the Junction of Five Trails at Scales, doubles as a primitive campground where the Forest Service allows camping, so you might find other adventurers there. Always check current conditions and be ready for varied surfaces on this Mount Rogers National Recreation Area cycling route.

This route stands out for its destination: the Junction of Five Trails at Scales, a unique spot where multiple paths, including the Appalachian Trail, meet. It's not just a turnaround point but a landmark in itself, offering a sense of accomplishment after the significant climb. This journey is perfect for those seeking advanced cycling challenges in the beautiful natural setting of the Mount Rogers National Recreation Area.

Hard

The Whitetop to Virginia Creeper Trail and TransVirginia Bike Route loop, when fully open, promises a varied touring bicycle experience, blending the gentle grades of a rail-trail with the ruggedness of a bikepacking route. You'll traverse picturesque landscapes, from the lush mountain forests and rolling farmlands of the Virginia Creeper Trail, crossing its 47 iconic trestle bridges, to the remote mountain areas and challenging gravel roads of the TransVirginia sections. This moderate route covers 8.6 miles (13.9 km) with 765 feet (233 metres) of elevation gain, typically taking about 1 hour and 4 minutes, offering a unique contrast in terrain and scenery.

It's crucial to note that the Virginia Creeper Trail section from Damascus to Whitetop Station is currently closed due to hurricane damage, with an estimated reopening in late 2026 or early 2027. This means the full loop is not presently possible. For the open sections of the Virginia Creeper Trail, shuttle services are available from nearby towns, and the trail is generally easy and family-friendly. However, the TransVirginia portions demand good fitness and preparation for unpaved, challenging climbs, so always check current conditions.

The Virginia Creeper Trail is celebrated as one of the best "rails-to-trails" in the eastern United States, offering a unique blend of natural beauty and railroad history. In contrast, the TransVirginia Bike Route caters to self-supported bikepacking, designed for multi-day trips through remote mountain areas and aiming to be an iconic East Coast gravel bikepacking adventure. This loop, once fully restored, would bridge these two distinct cycling worlds, providing a comprehensive tour of Virginia's diverse cycling landscape.

Moderate

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Popular around George Washington And Jefferson National Forest

Tuscarora Trail — A remote trek across the backbone of Appalachia

The Appalachian Trail — America's most iconic long-distance hike

Massanutten Trail loop — Forested ridges & scenic valleys

Traffic-free bike rides in George Washington And Jefferson National Forest

Traffic-free bike rides in George Washington And Jefferson National Forest

Other adventures in George Washington And Jefferson National Forest

Tuscarora Trail — A remote trek across the backbone of Appalachia

Hiking Collection by

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Tips from the Community

Alex
February 1, 2024, Whitetop Mountain

Whitetop Mountain is the second-highest peak and the highest public peak in Virginia. The peak offers breathtaking views of three different states. This mountain has a summit at an elevation of 5,525 feet.

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Alex
February 1, 2024, Whitetop

Whitetop has a great parking area where riders can park for the Virginia Creeper Trail or for a road ride around this lovely green area. Whitetop is the gateway town to Mount Rogers has a slightly cooler year-round compared to the surrounding areas due to the higher elevations.

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The Virginia Creeper Trail has one of its terminuses just south of White top, the other is in Abingdon. The trail spans about 34.3 miles, reaching from Abingdon, Virginia, to the North Carolina state line near Whitetop Station, which is here!

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Alex
January 31, 2024, Whitetop Post Office

Whitetop Post Office is a little ways outside of the town of Whitetop. There is not much else out here, pretty much just green space. This post office seems out of place, but if you have been meaning to send a letter, now could be the time!

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This small but peaceful waterfall is on Whitetop Laurel Creek and can be seen from the Virginia Creeper Trail. It's a great spot to take a break and listen to the water flow off the rocks. On the other side of the creek runs the Appalachian Trail.

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Alex
January 31, 2024, Virginia Creeper Trail

Stretching for 35 miles, the Virginia Creeper Trail is a rail trail situated, giving visitors a scenic ride around the green southeast Virginia. It extends from Abingdon to Whitetop, near the Mount Rogers National Recreation Area.

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The Whitetop Folk Festival historical marker is on the corner of Mud Creek Lane and Whitetop Road and gives information on the Whitetop Folk Festival. Stop by for a break and read up about this area's cultural history.

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Alex
January 31, 2024, Mud Creek Lane

Mud Creek Lane is a gravel road that takes bikers and drivers up to the top of Whitetop summit. It can be accessed from Whitetop Road and is about 3 miles long one way. The Appalachian Trail crosses over Med Creek Lane near the summit.

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Frequently Asked Questions

How many no-traffic touring cycling routes are available in the George Washington And Jefferson National Forest?

The George Washington And Jefferson National Forest offers a good selection of no-traffic touring cycling routes, with over 20 options available. These routes cater to various skill levels, including 8 moderate and 15 difficult trails, ensuring a suitable challenge for most touring cyclists.

What kind of terrain can I expect on these no-traffic touring cycling routes?

You can expect a diverse and often challenging terrain. The forest blankets the Blue Ridge Mountains and stretches along the spine of the Appalachians, meaning many routes feature significant elevation changes, remote winding roads, and mountain passes. For example, the Virginia Creeper Trail Loop involves over 850 meters of elevation gain, providing continuous mountain views.

Are there any family-friendly no-traffic touring cycling routes?

While many routes in the George Washington And Jefferson National Forest are rated moderate to difficult due to elevation and distance, some sections or specific trails can be more family-friendly. For a relaxed experience, consider exploring paved campground roads within the forest, such as those at Sherando Lake or Beartree Campground. The Virginia Creeper Trail Loop, a popular rail trail, also offers a generally peaceful ride, though its full length is significant.

Can I bring my dog on these touring cycling routes?

Generally, dogs are welcome on trails and forest roads within the George Washington And Jefferson National Forest, provided they are kept on a leash. It's always best to check specific trail regulations before you go, as some wilderness areas or sensitive habitats might have restrictions. Ensure your dog is accustomed to cycling alongside you and that you carry enough water for both of you.

What are some scenic viewpoints or natural features I can see along the way?

The forest is rich with natural beauty. You can find stunning vistas from various points, including the Blue Ridge Parkway. Notable peaks and viewpoints include Sharp Top Mountain, Mount Rogers Summit, and Buzzard Rock. The diverse forests, with over 40 species of trees, also offer beautiful scenery throughout the seasons.

Are there any routes that form a loop for a convenient return?

Yes, several routes are designed as loops, allowing for a convenient return to your starting point without needing a shuttle. An example is the Virginia Creeper Trail Loop, which offers a circular experience. Another option is the Whitetop to Virginia Creeper Trail and TransVirginia Bike Route loop, providing a moderate challenge.

What is the best time of year to go touring cycling in the George Washington And Jefferson National Forest?

The best time to visit for touring cycling is generally spring, summer, and fall. Spring brings blooming wildflowers and mild temperatures, while fall offers spectacular foliage. Summer can be warm, especially at lower elevations, but higher elevations provide cooler air. Always check local weather forecasts, as conditions can change rapidly in mountainous terrain.

Where can I park my car to access these no-traffic touring cycling routes?

Access points for many routes often have designated parking areas. For popular trails like the Virginia Creeper Trail, you'll find parking in towns like Abingdon or Whitetop. For other forest roads and trails, look for trailheads or recreation areas within the George Washington And Jefferson National Forest, such as Sherando Lake or Beartree Campground, which offer amenities and parking.

What do other touring cyclists say about their experience on these routes?

The George Washington And Jefferson National Forest is highly rated by the komoot community, with an average score of 4.5 stars. Reviewers often praise the quiet, immersive experience of cycling through the extensive woodlands, the challenging yet rewarding climbs, and the stunning natural beauty, especially the panoramic views from higher elevations.

Are there any waterfalls accessible from the no-traffic touring cycling routes?

Yes, the forest is home to several beautiful waterfalls that can be accessed, often via short hikes from nearby trails or roads. Notable waterfalls include the impressive Crabtree Falls, considered the highest waterfall in Virginia, and the popular Cascade Falls. Apple Orchard Falls and Shamokin Falls are also worth exploring.

What are some of the more challenging no-traffic touring cycling routes for experienced riders?

For experienced riders seeking a challenge, the George Washington And Jefferson National Forest offers several difficult routes. The Virginia Creeper Trail Loop, despite its rail trail origins, covers a significant distance with considerable elevation. Another demanding option is the Narrow Back Mountain loop from Grindstone Mountain, which features over 575 meters of ascent over 34 kilometers.

Are there any less crowded or 'hidden gem' no-traffic routes?

While popular routes like the Virginia Creeper Trail can see more visitors, the vastness of the George Washington And Jefferson National Forest means many forest roads and less-known trails offer a more secluded experience. Exploring routes like Troutdale to Junction of Five Trails at Scales can lead you to quieter sections, especially during off-peak times. The extensive network of over 1,100 miles of trails and forest roads allows for plenty of opportunities to find solitude.

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