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Routes
Road cycling routes
United States
California

Sacramento County

The best traffic-free bike rides in Sacramento County

4.6

(161)

6,636

riders

50

rides

No traffic road cycling routes in Sacramento County benefit from a diverse landscape, characterized by the confluence of the American and Sacramento Rivers. The terrain transitions from predominantly flat areas along these waterways to rolling hills and oak woodlands towards the Sierra Nevada foothills. This variety provides extensive trail systems suitable for different cycling preferences.

Best no traffic road cycling routes in Sacramento County

  • The most popular no traffic road cycling route is American River Bike Trail Loop, a…

Last updated: April 24, 2026

4.7

(3)

75

riders

#1.

American River Bike Trail Loop

27.8km

01:06

30m

30m

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

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Easy

5.0

(2)

69

riders

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy
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Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy
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Popular around Sacramento County

Traffic-free bike rides around Sacramento

Traffic-free bike rides around Rancho Cordova

Traffic-free bike rides around Folsom

Traffic-free bike rides around Carmichael

Traffic-free bike rides in Sacramento County

Traffic-free bike rides in Sacramento County

Tips from the Community

Lisa
June 29, 2025, American River

This paved trail winds between Old Sacramento and Folsom β€” 32 miles in all β€” linking you up with lots of parks along the way. Plus some gorgeous views of the river it more or less parallels!

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From this spot, you can exit the paved American River Trail onto a shorter, packed-dirt trail that follows the same direction as the paved trail. Both trails are multi-use, so watch out for hikers.

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From this spot, you can see three bridges that cross the American River. The Rainbow Bridge along Greenback Lane, the Folsom Historic Truss Bridge along the American River Bike Trail, and the bridge along Folsom Boulevard.

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The Jedidiah Smith Memorial Trail, also known as the American River Bike Trail, is a 32-mile paved multi-use trail that runs from Discovery Park to Folsom Lake's Beal's Point. It parallels the American River and offers some awesome waterside views.

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Folsom Historic District is a small area of town that is representative of some of the cultural history of Folsom, dating back to the 1850s. This spot has hundreds of businesses and tons of historical landmarks discussing gold prospectors, the Pony Express, and other notable notches on the city's timeline.

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The trail is fixed. No restrictions anymore on Lake Natoma loop.

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Little tip-outs on both sides to safely pull over & take pics; the north side (upriver) is deep & boaters fish there. the south side faces down river & the myriad of rapids there. This bridge is one of many along the Jedediah Smith Memorial Bike Trail; a 32 mile, 2 lane multi-use paved path (bikes, peds, equestrian) that runs twix Discovery Park & Granite Bay. IT IS IN ESSENCE OUR BIKE SUPERHIGHWAY..... No Vehicles Allowed. the Jededia is patrolled by red-shirted volunteers, Sac Sheriff & Rangers. there's also Emergency Call Boxes all along it & water spigots too (but only a few! πŸ€£πŸ˜†)

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There is a big homeless camp on the midtown side of Pipe's Bridge. The tents are on both sides of the bike trail so close the edges of the tents are on the paved trail. Be aware! There are lots of loose aggressive dogs. The dogs come out of the tents and you have no time to react. I hope this area gets cleaned up because it is no longer a safe access to the American River Bike Trail. Bring a lot of pepper spray and be prepared to use it or find another route.

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Frequently Asked Questions

How many traffic-free road cycling routes are available in Sacramento County?

Sacramento County offers a wide selection of traffic-free road cycling routes. Our guide features 46 routes, with 33 rated as easy and 13 as moderate, ensuring options for various skill levels.

What is the terrain like on these traffic-free road cycling routes?

The terrain in Sacramento County varies, offering both flat and gently rolling sections. Many popular routes, such as the American River Bike Trail, are predominantly flat, making them ideal for casual riders. As you venture towards the Sierra Nevada foothills, you'll find routes with more varied elevation, providing a greater challenge.

Are there any family-friendly traffic-free road cycling routes?

Yes, Sacramento County is excellent for family cycling. Many routes, especially those along the American River Parkway and Sacramento River, are flat and paved, offering a safe and enjoyable experience for all ages. The American River Bike Trail Loop is a great example of an easy, family-friendly option.

Can I bring my dog on these car-free cycling paths?

Many multi-use paths in Sacramento County, including sections of the American River Parkway, are dog-friendly, provided your dog is on a leash. Always check local regulations for specific trails, as rules can vary. The Sacramento River Parkway is generally welcoming to leashed dogs.

What kind of landmarks or viewpoints can I expect to see along the routes?

You'll encounter several interesting landmarks and scenic viewpoints. Along the American River Bike Trail, you can see the historic Folsom Historic Truss Bridge and the Guy West Bridge. The Sacramento River routes offer views of the Old Sacramento Waterfront and Tower Bridge. You might also pass by Lake Natoma, part of the Folsom Lake State Recreation Area.

Are there any circular traffic-free road cycling routes?

Yes, several routes offer circular options for a complete loop experience. The American River Bike Trail Loop is a popular choice, providing a scenic ride without retracing your steps. You can also combine trails like the Folsom South Canal Trail with the American River Bike Trail for longer loops.

How can I access these routes using public transport?

Public transport access to many of Sacramento County's bike trails is available. Sacramento Regional Transit (SacRT) buses are equipped with bike racks, making it convenient to reach trailheads. Key access points for the American River Bike Trail and Sacramento River Parkway are often near bus stops. Check the SacRT website for specific routes and schedules.

Where can I find parking for these traffic-free cycling routes?

Parking is generally available at various access points along the major trail systems. For instance, the American River Parkway has numerous parking lots along its length, from Discovery Park to Folsom. The Johnny Cash Trail and Lake Natoma Trail also offer designated parking areas. Some parks like Discovery Park and William Land Regional Park provide parking for trail access.

What is the best time of year to enjoy traffic-free road cycling in Sacramento County?

Sacramento County boasts over 250 days of sunshine annually, making year-round cycling possible. Spring and fall offer the most pleasant temperatures, with mild weather and beautiful scenery. Summer can be hot, so early morning or late afternoon rides are recommended. Winter is generally mild, providing good conditions for cycling, though occasional rain may occur.

Are there options for longer or more challenging traffic-free rides?

While many routes are easy, you can find longer and moderately challenging options. The American River Bike Trail – Folsom Historic District loop from Hampton, at over 73 km, offers a substantial ride with some elevation changes. Combining different trail segments, such as the Folsom South Canal Trail with the American River Bike Trail, can also create extended and more varied routes.

What do other cyclists say about the traffic-free road cycling experience in Sacramento County?

The traffic-free road cycling routes in Sacramento County are highly rated by the komoot community, with an average score of 4.55 stars. Reviewers often praise the well-maintained paved paths, the beautiful riverside scenery, and the feeling of safety away from vehicle traffic. The accessibility and variety of routes for all skill levels are frequently highlighted.

Are there any routes that pass by cafes or amenities?

Yes, several routes offer convenient access to cafes and amenities. The American River Bike Trail, for example, passes through or near communities like Old Sacramento, Rancho Cordova, and Folsom, where you can find various dining options, restrooms, and bike shops. The Folsom Historic District, accessible from the American River Trail, is particularly rich in cafes and local businesses.

Which routes are best for scenic views or wildlife spotting?

The American River Parkway is renowned for its scenic beauty, offering continuous riverside views and opportunities to spot local wildlife, especially birds. The Cosumnes River Preserve, though primarily for hiking, is a haven for birdwatching, particularly Sandhill Cranes, and offers flat trails. The Yolo Causeway Bike Path also provides unique views of agricultural landscapes and waterways.

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