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MTB trails
United States
California

Sacramento County

The best MTB trails in Sacramento County

4.5

(13)

272

riders

28

rides

Mountain biking in Sacramento County offers diverse landscapes, from gentle riverside paths to challenging singletrack trails in the foothills. The region is characterized by the extensive American River Parkway, the expansive Folsom Lake State Recreation Area, and areas of oak woodlands, grasslands, and rolling hills. These varied terrains provide a wide range of experiences for mountain bikers. The county's commitment to preserving open spaces ensures natural habitats and recreational opportunities are maintained.

Best mountain bike trails in Sacramento County

  • The most popular mountain bike trail is American River Bike Trail, a 24.1 miles (38.7 km) moderate trail that takes 2 hours 11 minutes to complete. This route parallels the American River, offering diverse terrain and scenic views.
  • Another top favourite among local mountain bikers is Views of Folsom Lake – Granite Bay loop from Historic Folsom, a moderate 29.8 miles (48.0 km) path. This route provides extensive views of Folsom Lake and varied landscapes.
  • Local mountain bikers also love the Lake Natoma – Nimbus Dam loop from Historic Folsom, an 18.8 miles (30.3 km) trail leading through Lake Natoma and past the Nimbus Dam, often completed in about 1 hour 44 minutes.
  • Mountain biking in Sacramento County is defined by riverfront paths, Folsom Lake views, and oak woodlands. The network offers options for various ability levels, from easy riverside rides to more technical singletrack.
  • The routes in Sacramento County are highly rated by the komoot community with an average score of 4.7 stars from over 35 reviews. More than 500 mountain bikers have used komoot to explore Sacramento County's varied terrain.

Last updated: April 25, 2026

5.0

(1)

42

riders

#1.

American River Bike Trail

38.7km

02:11

260m

260m

Explore the American River Bike Trail, a moderate 24.1-mile mountain biking route with river views and varied terrain in Folsom Lake State R

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Moderate

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate
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Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate

Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

Easy

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate

Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

Easy
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Popular around Sacramento County

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Tips from the Community

Lisa
June 29, 2025, River Shore Access

An easy spot to hop off your bike and lounge by the riverside for a little while.

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Lisa
June 29, 2025, American River

This paved trail winds between Old Sacramento and Folsom β€” 32 miles in all β€” linking you up with lots of parks along the way. Plus some gorgeous views of the river it more or less parallels!

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Lake Natoma is a freshwater reservoir created by the Nimbus Dam. This is a particularly good spot to stop and catch a good photo opportunity with the clear waters of the lake behind you.

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Hagan Community Park offers direct access to the American River Bike Trail, a 32-mile scenic route ideal for cycling, walking, and running. The park has ball fields, playgrounds, picnic areas, and a dog park.

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The American River along this area is dammed up and widened to form the longitudinal Lake Natoma. The Trail follows on both sides. The Western side seems less used by bikers and can be better for running, with great views across the water.

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The open air museum can be crossed free of charge. Trails also run on both sides, along Sutter as well as Leidesdorff Streets.

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Great views of Lake Natoma from the American River Bike Trail. The trail is paved and this section follows along the banks of the lake, so there are multiple spots that give you these amazing views.

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The Jedidiah Smith Memorial Trail, also known as the American River Bike Trail, is a 32-mile paved multi-use trail that runs from Discovery Park to Folsom Lake's Beal's Point. It parallels the American River and offers some awesome waterside views.

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Frequently Asked Questions

How many mountain bike trails are available in Sacramento County?

Sacramento County offers a diverse network of over 35 mountain bike trails. These routes cater to various skill levels, from gentle riverside paths to more challenging singletrack in the foothills.

What is the range of difficulty for mountain bike trails in Sacramento County?

The trails in Sacramento County offer a good range of difficulty. You'll find 18 easy routes, 20 moderate routes, and 1 difficult route, ensuring options for beginners, intermediate riders, and those seeking a challenge.

Are there any family-friendly mountain bike trails in Sacramento County?

Yes, Sacramento County has several family-friendly options. The Lake Natoma – Nimbus Dam loop from Historic Folsom is an easy 18.8-mile trail that offers scenic views around Lake Natoma and past the Nimbus Dam, making it suitable for families. The American River Bike Trail also has many accessible sections.

What are some good options for beginner mountain bikers in Sacramento County?

Beginners can enjoy several easy routes. The Bridge & River Viewpoint – Folsom Historic Truss Bridge loop from Historic Folsom is a pleasant 19.2-mile ride. Another great choice is the Folsom Historic Truss Bridge – Bridge & River Viewpoint loop from Briggs Ranch, which is 15.5 miles and also rated easy.

What can I see along the mountain bike trails in Sacramento County?

Many trails in Sacramento County offer scenic views and pass by notable attractions. You can ride along the American River, enjoy views of Folsom Lake, or pass by Lake Natoma and the Nimbus Dam. Historic bridges like the Folsom Historic Truss Bridge are also common sights.

Are there any circular mountain bike routes in Sacramento County?

Yes, many mountain bike trails in Sacramento County are designed as loops. For example, the West Beach of Folsom Lake – Folsom Dam loop from Oak Avenue Whistlestop is a moderate 23-mile circular route offering extensive views of Folsom Lake. The Brown's Ravine Trail – View of Folsom Lake loop from Oak Avenue Whistlestop is another moderate loop option.

What do other mountain bikers enjoy the most about mountain biking in Sacramento County?

The area is highly rated by the komoot community, with an average score of 4.7 stars from over 35 reviews. Riders often praise the diverse landscapes, from riverfront paths to oak woodlands, and the extensive trail systems that cater to all skill levels. The scenic views of Folsom Lake and the American River are frequently highlighted.

What is the best time of year for mountain biking in Sacramento County?

Sacramento County offers good mountain biking conditions for much of the year. Spring and fall generally provide the most comfortable temperatures, with pleasant weather for exploring the trails and enjoying the natural scenery. Summers can be hot, so early morning or late afternoon rides are recommended, while winters are typically mild.

Are there mountain bike trails near Folsom Lake?

Absolutely. Folsom Lake State Recreation Area is a prime spot for mountain biking. The Views of Folsom Lake – Granite Bay loop from Historic Folsom is a popular moderate 29.8-mile trail that provides extensive views of the lake and varied landscapes. The Granite Bay Trail, an intermediate difficulty trail, also offers a great riding experience around the lake.

Are there any trails that follow the American River?

Yes, the American River Parkway is a central feature for cycling in Sacramento County. The American River Bike Trail is a 24.1-mile moderate trail that parallels the American River, offering diverse terrain and scenic views. Another option is the William B. Pond – River Shore Access loop from Sacramento Valley Station, a moderate 25.8-mile route along the river.

What kind of landscapes can I expect to see while mountain biking in Sacramento County?

Sacramento County's mountain biking trails traverse diverse landscapes. You'll encounter lush riverfront paths along the American River, expansive views around Folsom Lake, and areas characterized by Blue Oak woodlands, seasonal creeks, and rolling grasslands, particularly in preserves like Deer Creek Hills. This variety ensures a dynamic riding experience.

Are there any trails with significant elevation gain for a more challenging ride?

While many trails are moderate, some offer more significant elevation changes. For instance, the Folsom Historic Truss Bridge – Bridge & River Viewpoint loop from Hampton is a moderate 30.2-mile route with over 470 meters of elevation gain, providing a more demanding ride.

Most popular routes in Sacramento County

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Check out more MTB trails throughout Sacramento County below and find the perfect route in your destination.

SacramentoMatherArden-ArcadeRancho CordovaRosemontFoothill FarmsFair OaksLa RivieraCarmichaelGold RiverFolsomAntelopeOrangevaleNorth HighlandsCitrus Heights

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