4.5
(13)
272
riders
28
rides
Mountain biking in Sacramento County offers diverse landscapes, from gentle riverside paths to challenging singletrack trails in the foothills. The region is characterized by the extensive American River Parkway, the expansive Folsom Lake State Recreation Area, and areas of oak woodlands, grasslands, and rolling hills. These varied terrains provide a wide range of experiences for mountain bikers. The county's commitment to preserving open spaces ensures natural habitats and recreational opportunities are maintained.
Last updated: April 25, 2026
5.0
(1)
42
riders
38.7km
02:11
260m
260m
Explore the American River Bike Trail, a moderate 24.1-mile mountain biking route with river views and varied terrain in Folsom Lake State R
5.0
(1)
36
riders
37.1km
02:37
390m
390m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

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4.0
(1)
30
riders
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
15
riders
49.2km
03:08
370m
360m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
5.0
(1)
17
riders
30.3km
01:44
100m
100m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
12
riders
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
4.0
(1)
8
riders
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
8
riders
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
5.0
(1)
8
riders
52.7km
02:52
190m
190m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
6
riders
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
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Popular around Sacramento County
An easy spot to hop off your bike and lounge by the riverside for a little while.
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This paved trail winds between Old Sacramento and Folsom β 32 miles in all β linking you up with lots of parks along the way. Plus some gorgeous views of the river it more or less parallels!
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Lake Natoma is a freshwater reservoir created by the Nimbus Dam. This is a particularly good spot to stop and catch a good photo opportunity with the clear waters of the lake behind you.
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Hagan Community Park offers direct access to the American River Bike Trail, a 32-mile scenic route ideal for cycling, walking, and running. The park has ball fields, playgrounds, picnic areas, and a dog park.
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The American River along this area is dammed up and widened to form the longitudinal Lake Natoma. The Trail follows on both sides. The Western side seems less used by bikers and can be better for running, with great views across the water.
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The open air museum can be crossed free of charge. Trails also run on both sides, along Sutter as well as Leidesdorff Streets.
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Great views of Lake Natoma from the American River Bike Trail. The trail is paved and this section follows along the banks of the lake, so there are multiple spots that give you these amazing views.
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Sacramento County offers a diverse network of over 35 mountain bike trails. These routes cater to various skill levels, from gentle riverside paths to more challenging singletrack in the foothills.
The trails in Sacramento County offer a good range of difficulty. You'll find 18 easy routes, 20 moderate routes, and 1 difficult route, ensuring options for beginners, intermediate riders, and those seeking a challenge.
Yes, Sacramento County has several family-friendly options. The Lake Natoma β Nimbus Dam loop from Historic Folsom is an easy 18.8-mile trail that offers scenic views around Lake Natoma and past the Nimbus Dam, making it suitable for families. The American River Bike Trail also has many accessible sections.
Beginners can enjoy several easy routes. The Bridge & River Viewpoint β Folsom Historic Truss Bridge loop from Historic Folsom is a pleasant 19.2-mile ride. Another great choice is the Folsom Historic Truss Bridge β Bridge & River Viewpoint loop from Briggs Ranch, which is 15.5 miles and also rated easy.
Many trails in Sacramento County offer scenic views and pass by notable attractions. You can ride along the American River, enjoy views of Folsom Lake, or pass by Lake Natoma and the Nimbus Dam. Historic bridges like the Folsom Historic Truss Bridge are also common sights.
Yes, many mountain bike trails in Sacramento County are designed as loops. For example, the West Beach of Folsom Lake β Folsom Dam loop from Oak Avenue Whistlestop is a moderate 23-mile circular route offering extensive views of Folsom Lake. The Brown's Ravine Trail β View of Folsom Lake loop from Oak Avenue Whistlestop is another moderate loop option.
The area is highly rated by the komoot community, with an average score of 4.7 stars from over 35 reviews. Riders often praise the diverse landscapes, from riverfront paths to oak woodlands, and the extensive trail systems that cater to all skill levels. The scenic views of Folsom Lake and the American River are frequently highlighted.
Sacramento County offers good mountain biking conditions for much of the year. Spring and fall generally provide the most comfortable temperatures, with pleasant weather for exploring the trails and enjoying the natural scenery. Summers can be hot, so early morning or late afternoon rides are recommended, while winters are typically mild.
Absolutely. Folsom Lake State Recreation Area is a prime spot for mountain biking. The Views of Folsom Lake β Granite Bay loop from Historic Folsom is a popular moderate 29.8-mile trail that provides extensive views of the lake and varied landscapes. The Granite Bay Trail, an intermediate difficulty trail, also offers a great riding experience around the lake.
Yes, the American River Parkway is a central feature for cycling in Sacramento County. The American River Bike Trail is a 24.1-mile moderate trail that parallels the American River, offering diverse terrain and scenic views. Another option is the William B. Pond β River Shore Access loop from Sacramento Valley Station, a moderate 25.8-mile route along the river.
Sacramento County's mountain biking trails traverse diverse landscapes. You'll encounter lush riverfront paths along the American River, expansive views around Folsom Lake, and areas characterized by Blue Oak woodlands, seasonal creeks, and rolling grasslands, particularly in preserves like Deer Creek Hills. This variety ensures a dynamic riding experience.
While many trails are moderate, some offer more significant elevation changes. For instance, the Folsom Historic Truss Bridge β Bridge & River Viewpoint loop from Hampton is a moderate 30.2-mile route with over 470 meters of elevation gain, providing a more demanding ride.


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