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United States
California

Sacramento County

The best traffic-free bike rides in Sacramento County

4.5

(289)

3,523

riders

73

rides

No traffic touring cycling routes in Sacramento County are characterized by an extensive network of paved multi-use trails, primarily along the American River and Sacramento River. The region features diverse terrain, ranging from flat river parkways and agricultural lands to rolling hills and oak woodlands as it approaches the Sierra Nevada foothills. Key natural features include Folsom Lake and Lake Natoma, offering picturesque views and connecting to various trails. This varied landscape provides a range of cycling experiences for differentโ€ฆ

Last updated: April 24, 2026

4.9

(8)

151

riders

#1.

American River Bike Trail

57.2km

03:14

130m

130m

Cycle the moderate 35.5-mile American River Bike Trail, enjoying paved riverside paths, wildlife, and landmarks like the Guy West Bridge.

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Moderate

4.9

(7)

139

riders

67.3km

03:53

200m

200m

Cycle the American River Bike Trail, a 41.8-mile moderate route through the scenic American River Parkway, offering river views and wildlife

Moderate
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5.0

(3)

100

riders

92.0km

05:18

250m

250m

Cycle the difficult 57.2-mile American River Bike Trail, gaining 811 feet in 5h 18m, with riverside views and landmarks.

Hard

3.0

(3)

29

riders

Cycle the easy 19.9-mile American River Bike Trail Loop, a scenic touring route through the American River Parkway with gentle elevation.

Easy

This moderate 28.3-mile touring cycling loop combines scenic riverside paths with a flatter canal-side route in the American River Parkway.

Moderate
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Popular around Sacramento County

Traffic-free bike rides around Sacramento

Traffic-free bike rides around Folsom

Traffic-free bike rides around Rancho Cordova

Traffic-free bike rides around Carmichael

Traffic-free bike rides around La Riviera

Traffic-free bike rides around Fair Oaks

Traffic-free bike rides around Gold River

Traffic-free bike rides around Arden-Arcade

Traffic-free bike rides in Sacramento County

Traffic-free bike rides in Sacramento County

Tips from the Community

Grace Mulligan
June 28, 2025, Lake Natoma

Lake Natoma is a freshwater reservoir created by the Nimbus Dam. This is a particularly good spot to stop and catch a good photo opportunity with the clear waters of the lake behind you.

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The Folsom Historic Truss Bridge, famous for its unique design, offers lovely views of the river and lake. It's only for pedestrians, making it a great spot for a scenic ride over the water.

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This is a very aesthetic bridge with great views over the river and Lake Natoma. It's pedestrian-only, so perfect for running.

1

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This is an historic metal truss swing bridge that spans the American River. Cycling over it will provide fantastic views down the waterway.

1

0

If you're up for a day of fun on Lake Natoma, check out this aquatic center. They offer classes and equipment rentals for various watersports like sailing, rowing, paddling, windsurfing, wakeboarding, jet skiing, and boating. It's the perfect spot for a water adventure!

1

0

Grace Mulligan
January 21, 2024, Lake Natoma

Lake Natoma is a freshwater reservoir created by the Nimbus Dam. This is a particularly good spot to stop and catch a good photo opportunity with the clear waters of the lake behind you.

0

0

Grace Mulligan
January 21, 2024, Nimbus Dam

Nimbus Dam is a hydroelectric dam located along the American River in Sacramento. It's 87 feet tall and spans 1,093 feet wide and creates Lake Natoma reservoir.

1

0

Lovely place to sit and cool off with great views over the American River. Unpack your lunch and enjoy a seat on one of the picnic benches or under a shady tree.

0

0

Frequently Asked Questions

What kind of terrain can I expect on no-traffic touring cycling routes in Sacramento County?

Sacramento County offers a diverse range of terrain for no-traffic touring cycling. While many routes, especially along the American River Parkway, are predominantly flat and paved, you can also find routes with gentle rolling hills and oak woodlands as you move towards the Sierra Nevada foothills. The region's extensive levee trails in West Sacramento provide a different, often flat, scenic experience through agricultural lands.

Are there any easy, long-distance no-traffic touring routes suitable for beginners?

Yes, Sacramento County has many easy, long-distance options. The American River Bike Trail Loop is an excellent choice, offering a 32 km (20 mile) ride with minimal elevation gain, making it perfect for beginners. The American River Parkway itself provides miles of paved, car-free paths suitable for all skill levels.

What are some notable landmarks or natural features I can see along these routes?

Cyclists can enjoy a variety of sights. Along the American River Parkway, you'll find scenic riverside views, and you can pass by the Lake Natoma and Folsom Lake areas. Historic bridges like the Folsom Historic Truss Bridge and the Harold Richey Memorial Bicycle Bridge are also popular points of interest. The confluence of the American and Sacramento Rivers offers additional scenic river views.

Are there any loop routes available for no-traffic touring cycling?

Absolutely. Several excellent loop routes are available. The American River Bike Trail Loop is a popular option. Another great choice is the American River and Folsom South Canal Trail Loop, which combines riverside paths with a flatter canal-side route for a moderate 45.6 km (28.3 mile) ride.

What is the best time of year to go touring cycling in Sacramento County?

Sacramento County enjoys over 250 days of sunshine annually, making it suitable for year-round cycling. However, spring (March-May) and fall (September-November) offer the most pleasant temperatures for touring. Summers can be hot, so early morning or late afternoon rides are recommended, while winters are generally mild but can have occasional rain.

Are the no-traffic touring cycling routes in Sacramento County family-friendly?

Many routes are very family-friendly, particularly sections of the American River Parkway. Its paved, flat surfaces and separation from vehicle traffic make it ideal for cyclists of all ages and skill levels. The Harold Richey Memorial Bicycle Bridge area is particularly popular with families.

Where can I find parking and access points for these car-free bike routes?

Access points with parking are available along the American River Parkway, such as at Discovery Park in Sacramento or Beal's Point at Folsom Lake. Many local parks and recreation areas adjacent to the trails also offer parking facilities. It's advisable to check specific trailheads for parking availability before your ride.

What do other touring cyclists enjoy most about no-traffic cycling in Sacramento County?

The area is highly rated by the komoot community, with an average score of 4.55 stars. Reviewers often praise the extensive network of paved, car-free trails, the beautiful riverside scenery, and the accessibility for all skill levels. The ability to enjoy long, uninterrupted rides through natural settings is a frequently highlighted positive aspect.

Are there any facilities like cafes or pubs near the no-traffic bike trails?

Yes, especially along the more urban sections of the American River Parkway and near Folsom Lake. You'll find various amenities, including cafes, restaurants, and picnic areas, particularly in towns like Folsom and Sacramento. The Sacramento State Aquatic Center area also offers facilities.

How long are the typical no-traffic touring cycling routes in Sacramento County?

The routes vary significantly in length. You can find shorter loops around 18 km (11 miles), such as the American River and Sacramento River Trail Loop. Longer options include the American River Bike Trail, which can extend over 57 km (35 miles) in some variations, offering extensive car-free riding opportunities.

Are there any routes that offer a different experience than the typical river trails?

Beyond the popular river trails, you can explore the network of levee trails in West Sacramento. These routes offer a unique perspective through wide-open farmlands and provide a different kind of scenic, car-free experience away from the immediate urban and riverside environments. Routes like the Clarksburg Loop or Babel Slough Loop offer these distinct agricultural landscapes.

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Check out more Cycling routes throughout Sacramento County below and find the perfect route in your destination.

SacramentoArden-ArcadeRancho CordovaFair OaksLa RivieraCarmichaelGold RiverFolsom

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