4.1
(8)
934
riders
4
rides
Road cycling in the La Sal Mountains offers a unique experience, transitioning rapidly from arid red rock desert to lush alpine forests and granite peaks. This compact mountain range provides a dramatic contrast to the surrounding landscape, with significant elevation changes and panoramic vistas. The area is characterized by its diverse ecosystems, including pinyon pines, junipers, and aspen groves, alongside views of the Colorado River and Castle Valley. The La Sal Loop Road is a central feature, providing challenging climbs…
Last updated: July 12, 2026
22
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
4
riders
18.7km
01:06
190m
190m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

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5
riders
27.8km
01:34
400m
400m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
6
riders
25.1km
01:13
250m
250m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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Parts of the cycle path along US-191
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A very beautiful valley as one of the first viewpoints after entering the park. It is easy to hike
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Moab is a desert gateway town built for adventurers, framed by red-rock arches and mesas all set along the Colorado River. It’s the ideal base for exploring world-famous landscapes like Arches and Canyonlands National Parks, plus slickrock mountain biking, rafting excursions, and scenic drives through rugged canyon country. Downtown offers a nice mix of good food, galleries, gear shops, and local hospitality.
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You can get amazing views without ever going past the visitor center, but you're also allowed to bike down the main park road if you like. Or, for a different but equally scenic experience, you can bike the paved roadside path between here and Moab.
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The Slickrock Trail is a popular trail for mountain bikers. While not suitable for road bikes, the trailhead has parking, picnic tables, and restrooms, so it is a good place to start a ride or for a mid-ride bathroom break.
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There are 3 dedicated traffic-free road cycling routes in the La Sal Mountains area featured in this guide. These routes offer a great way to experience the region's unique landscapes without vehicle interference.
The best time for road cycling in the La Sal Mountains is generally from late spring to early fall. During these months, you'll find the most favorable weather conditions. Summer rides might require an early start to avoid the midday heat, and it's always wise to check for snow at higher elevations during the shoulder seasons.
Yes, there are options suitable for beginners. For example, the Moab – Moab loop from Shell is rated as easy, covering 18.7 km with moderate elevation gain. Another easy option is the Moab loop from Moab, which is 25.1 km long.
The La Sal Mountains offer dramatic biome shifts, transitioning from arid desert and red rock formations to lush alpine forests of aspen, pine, and spruce. You'll experience stunning panoramic vistas of the mountains themselves, the surrounding desert, Castle Valley, and the Colorado River. The routes provide a refreshing contrast to the desert, with cooler temperatures and diverse geological features.
While the routes themselves are the main attraction, the broader La Sal Mountains area is rich with natural wonders. You can find impressive natural monuments like North Window Arch, Turret Arch, and Double Arch. The region also features unique geological formations such as Ancient Art Tower.
Yes, parking is generally available near the starting points of many routes in the La Sal Mountains area, especially those accessible from Moab. For routes like the Slickrock Trailhead loop from Old Spanish Trail Arena, you can often find parking at or near established trailheads or public facilities.
While specific regulations can vary, dogs are generally allowed on leash in the Manti-La Sal National Forest, which encompasses much of the La Sal Mountains. However, it's always best to check local signage or specific trail rules for any restrictions, especially in designated wilderness areas or protected natural monuments.
Yes, the easier routes listed in this guide, such as the Moab – Moab loop from Shell and the Moab loop from Moab, are suitable for families looking for traffic-free road cycling. Their shorter distances and lower elevation gains make them more accessible for riders of varying skill levels.
Generally, a permit is not required for road cycling on established roads and trails within the Manti-La Sal National Forest. However, certain special events or specific areas might have different regulations. It's always a good practice to check with the local Forest Service office for the most current information if you plan to venture off main routes or participate in organized events.
The La Sal Mountains are highly rated by the komoot community, with an average score of 3.33 stars. Cyclists frequently praise the dramatic scenery, the refreshing contrast to the desert, and the challenging yet rewarding climbs. The opportunity to experience diverse ecosystems and panoramic views on routes with minimal traffic is a major highlight.
While the traffic-free routes themselves might not have direct access to cafes, the nearby town of Moab serves as an excellent base for cyclists. Moab offers a variety of cafes, restaurants, and accommodation options where you can refuel before or after your ride in the La Sal Mountains.
The difficulty level for traffic-free road cycling in the La Sal Mountains ranges from easy to moderate. While some routes, like the Moab – Moab loop from Shell, are considered easy, others, such as the Slickrock Trailhead loop from Old Spanish Trail Arena, are moderate, featuring more significant elevation changes and longer distances. The region is known for its challenging climbs, so even 'easy' routes may have some rolling sections.
Public transportation options directly to the starting points of these specific traffic-free road cycling routes in the La Sal Mountains are limited. Most cyclists typically drive to the area, often basing themselves in Moab, and then cycle to the route starting points. It's advisable to plan for personal vehicle transport or shuttle services.

