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Road cycling routes
United States
California
Contra Costa County

Las Trampas Regional Wilderness

The best traffic-free bike rides in Las Trampas Regional Wilderness

4.7

(79)

4,218

riders

17

rides

Road cycling in Las Trampas Regional Wilderness features routes that often connect to external paved surfaces to navigate the area's rugged terrain. The wilderness is characterized by two prominent, hilly ridges, Las Trampas Ridge and Rocky Ridge, with Bollinger Creek flowing between them. These ridges present elevation changes, with some trails featuring significant climbs. While internal trails can be rugged, dedicated no traffic road cycling routes utilize paved sections and regional trails to offer varied experiences.

Best no traffic road cycling routes in Las Trampas Regional Wilderness

  • The most popular no traffic road cycling route is Mount Diablo Scenic Boulevard – Curry Point loop from Alamo, a 23.1 miles (37.2 km) trail that takes 1 hour 57 minutes to complete. This route features an elevation gain of 1,808 feet (551 m).
  • Another top favourite among local road cyclists is San Ramon iron horse trail – Iron Horse Trail loop from Danville, an easy 6.4 miles (10.3 km) path. This route offers a relatively flat ride with minimal elevation gain, suitable for a relaxed outing.
  • Local road cyclists also love the Curry Point – Mount Diablo Summit loop from Alamo, a 37.2 miles (59.8 km) trail leading through varied terrain with significant climbs, often completed in about 3 hours 22 minutes.
  • Road cycling in Las Trampas Regional Wilderness is defined by hilly ridges, connecting paved surfaces, and regional trails, offering options for different ability levels.
  • The routes in Las Trampas Regional Wilderness are highly rated by the komoot community with an average score of 4.5 stars from more than 40 reviews. More than 3,300 road cyclists have used komoot to explore Las Trampas Regional Wilderness's varied terrain.

Last updated: July 10, 2026

7

riders

#1.

San Ramon iron horse trail – Iron Horse Trail loop from Danville

10.3km

00:34

30m

30m

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

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Easy

4.8

(4)

575

riders

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard
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Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate
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Popular around Las Trampas Regional Wilderness

Hiking treasures in the Bay Area

Traffic-free bike rides in Las Trampas Regional Wilderness

Traffic-free bike rides in Las Trampas Regional Wilderness

Other adventures in Las Trampas Regional Wilderness

Hiking treasures in the Bay Area

Hiking Collection by

komoot

Tips from the Community

maniboyflex
June 18, 2025, Mount Diablo Summit

Mount Diablo, is the Bay Area second-highest peak at 1173m (3849ft). The challenging climb features constantly fluctuating gradients averaging 8%, with tough sections up to 18% and a brutal 23% finish in the last 200m. The equally demanding descent requires good bike handling due to tight corners, potholes, and strong winds. The road to the top is open daily from 8 AM till sunset.

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The Del Amigo Swim Club, officially known as the Del Amigo Pool Association, is a member-owned, nonprofit community pool that features two pools. The pool closes every year from mid‑September to March for major renovation.

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This rest area is a popular stop and gathering place, with plenty of benches and a few shaded spots. It features a water fountain, bike racks, and several restaurants within easy walking distance.

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The Iron Horse Trail is a 32-mile multi-path that connects the towns of Concord and Pleasanton. It follows the route of the abandoned Southern Pacific Railroad. With its access to schools, business centers, and parks, the path is popular with commuters and recreationalists.

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Alex
September 16, 2024, Iron Horse Trail

The Iron Horse Trail is a 32-mile multi-use path that connects Concord to Pleasanton, following the old route of the Southern Pacific Railroad; established in 1891 and abandoned in 1977. It is a great trail for recreation and commuting routes, connecting residential and commercial areas, schools, parks, and public transit.

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Nice views and toilets after reaching the summit.

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Traveler
February 5, 2024, Walden Park

Pretty tree-shaded park with lawns, picnic facilities and great access at the intersection of two long distance trail networks

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Strategic trail junction of these two excellent, flat, paved, car-free trail systems.

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Frequently Asked Questions

How many no traffic road cycling routes are available in Las Trampas Regional Wilderness?

There are currently 19 curated no traffic road cycling routes available in and around Las Trampas Regional Wilderness. These routes range in difficulty, with 12 easy, 5 moderate, and 2 difficult options to explore.

Are there any easy, traffic-free road cycling routes suitable for beginners?

Yes, several easy routes are available. For a gentle, mostly flat ride, consider the San Ramon iron horse trail – Iron Horse Trail loop from Danville, which covers about 10 km with minimal elevation gain. Another accessible option is the Black Hills Reservoir – Blackhawk Road Bike Path loop from Alamo, offering a pleasant 16 km ride.

What kind of terrain can I expect on no traffic road cycling routes in this region?

While the wilderness itself is known for rugged, steep trails, the no traffic road cycling routes often utilize paved surfaces outside the immediate wilderness or well-maintained paths. You can expect a mix of suburban streets, dedicated bike paths like the Iron Horse Trail, and scenic roads with varying elevation. Some routes, especially those venturing towards Mount Diablo, will include significant climbs and descents, offering a challenging experience.

What are the best times of year to go road cycling in Las Trampas Regional Wilderness?

Spring and fall are generally ideal for road cycling in Las Trampas Regional Wilderness. Spring offers pleasant temperatures and a vibrant display of wildflowers, including lupine and golden poppies. Fall provides cooler weather and often clear skies. Summers can be hot, especially in the middle of the day, so early morning or late afternoon rides are recommended. Winters are typically mild but can bring rain, making some routes less enjoyable.

Are there any family-friendly no traffic road cycling routes?

For families, the San Ramon iron horse trail – Iron Horse Trail loop from Danville is an excellent choice. It's an easy, relatively flat 10 km loop, largely on a dedicated path, making it safe and enjoyable for cyclists of all ages. The minimal elevation gain ensures a relaxed ride for everyone.

What viewpoints or natural features can I see along the road cycling routes?

While the most rugged viewpoints are often on hiking trails, some road cycling routes offer glimpses of the region's beauty. You might catch views of the Ignacio, San Ramon, and Amador valleys, Mount Diablo, and even the San Francisco Bay. The wilderness is characterized by diverse flora and fauna, so keep an eye out for deer, hawks, and various bird species. For specific viewpoints, consider exploring highlights like Las Trampas Ridge or the View from Las Trampas Peak, though these might require a short detour from paved roads.

Are there any challenging no traffic road cycling routes for experienced riders?

Absolutely. For experienced road cyclists seeking a challenge, the Curry Point – Mount Diablo Summit loop from Alamo is a difficult 60 km route with over 1200 meters of elevation gain. This route will test your fitness with significant climbs and descents, offering rewarding views as you ascend towards Mount Diablo.

What do other road cyclists enjoy most about cycling in Las Trampas Regional Wilderness?

The komoot community highly rates the road cycling experience in this area, with an average score of 4.5 stars. Reviewers often praise the scenic beauty, the variety of routes from easy to difficult, and the opportunity to enjoy nature on less-trafficked roads. The well-maintained paved sections and the challenging climbs towards panoramic viewpoints are frequently highlighted as favorites.

Where can I find parking for no traffic road cycling routes in the area?

Parking availability varies depending on the specific trailhead or starting point of your chosen route. Many routes start from towns like Alamo or Danville, where public parking may be available. For example, routes like the Bollinger Canyon Trailhead loop would typically have parking near the trailhead itself, often off Bollinger Canyon Road. Always check the route details on komoot for specific parking recommendations.

Are there any loop routes for no traffic road cycling?

Yes, many of the no traffic road cycling routes in the area are designed as loops, allowing you to start and end at the same point. Examples include the Mount Diablo Scenic Boulevard – Curry Point loop from Alamo, the San Ramon iron horse trail – Iron Horse Trail loop from Danville, and the Bollinger Canyon Trailhead loop. These circular routes offer convenience and a varied cycling experience without retracing your steps.

Can I combine road cycling with other activities or visit nearby attractions?

While the focus here is on road cycling, the region offers other outdoor activities. The Las Trampas Regional Wilderness itself is popular for hiking and horseback riding, though its internal trails are generally rugged and not suitable for traditional road bikes. You can also explore nearby attractions like the Bollinger Canyon Trailhead or the Del Amigo Trail, which are popular starting points for other adventures. The Eugene O'Neill National Historic Site is also nearby, offering a cultural experience.

Most popular routes in Las Trampas Regional Wilderness

Hiking in Las Trampas Regional Wilderness

Most popular attractions in Las Trampas Regional Wilderness

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