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Road cycling routes
United States
California
Contra Costa County

Las Trampas Regional Wilderness

The best road cycling routes in Las Trampas Regional Wilderness

4.6

(75)

3,979

riders

122

rides

Road cycling routes in Las Trampas Regional Wilderness are characterized by a mix of challenging terrain within the wilderness periphery and more moderate paved paths in the surrounding San Ramon Valley. The region features oak-studded hills, open slopes, and meadows, offering varied landscapes for cyclists. While the core wilderness trails are rugged with steep grades, the area benefits from connecting suburban streets and regional paved trails like the Iron Horse Regional Trail. This infrastructure allows for road cycling routes with…

Last updated: July 8, 2026

3.0

(1)

4

riders

#1.

Iron Horse Trail – San Ramon iron horse trail loop from Las Trampas Regional Wilderness

40.9km

01:45

300m

300m

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

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Easy

43

riders

76.5km

03:10

470m

470m

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate
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8

riders

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

5.0

(3)

65

riders

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate
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Popular around Las Trampas Regional Wilderness

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Tips from the Community

Zachary
January 30, 2025, Lafayette Reservoir Recreation Area

There are a bunch of great hiking and biking trails around the reservoir. Some, like the Shore Trail, are two-lane paved cycleways with no vehicle traffic, and others are unpaved dirt roads up in the hills. All are beautiful trails to explore on two wheels!

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Here on the Lamorinda Bikeway signage helps you to follow the scenic route. You can continue along El Nido Ranch Road to stay on the bikeway, or head up Upper Happy Valley toward Briones Regional Park.

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The Lafayette Reservoir Recreation Area is a year-round park with a 2.7 paved walkway around the reservoir. Looking around at the surrounding hills makes you forget you're in the middle of a Bay Area suburb.

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Leigh Creekside Park is a small park that is just over an acre in size. The park is a nice resting spot just off the Lafayette-Moraga Trail and features picnic tables, a drinking fountain, and plenty of shade

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Alex
September 16, 2024, Lamorinda Trail Loop

The Lamorinda Trail Loop passes through Orinda, Moraga, and Lafayette. The loop spans 17.5 miles in total, mostly flat and paved, with parking available in downtown Orinda or El Nido Ranch Road. The St. Stephen's Trail is 1.2 miles, suitable for pedestrians, bikes, dogs, and wheelchairs.

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Alex
September 16, 2024, Iron Horse Trail

The Iron Horse Trail is a 32-mile multi-use path that connects Concord to Pleasanton, following the old route of the Southern Pacific Railroad; established in 1891 and abandoned in 1977. It is a great trail for recreation and commuting routes, connecting residential and commercial areas, schools, parks, and public transit.

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The Lafayette-Moraga Regional Trail is a 7.65-mile paved path for hiking, biking, and horseback riding, open from 5 a.m. to 10 p.m. daily. Paralleling St. Mary's Road, the trail connects Lafayette and Moraga, passing through the scenic Moraga Valley. It is a historical route for mule and steam trains transporting redwood lumber. The trail starts at Olympic Boulevard in Lafayette and ends at the Valle Vista staging area near the San Leandro Reservoir. Along the way, it links to schools, parks, and commercial areas and is maintained by the East Bay Regional Park District.

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Jamie S.
August 31, 2024, Lafayette

Lafayette is a city in Contra Costa County, California, with a population of 25,391 as of 2020. Named after the Marquis de Lafayette, a French officer in the American Revolutionary War, landmarks include the Lafayette Library and Learning Center, Oakmont Memorial Park, and the Cross of Lafayette Memorial, a somewhat controversial tribute to U.S. soldiers who died in Iraq. Lafayette is also home to the historic Park Theater, which closed in 2005 but is currently being considered for reopening. This is a great town to pass through, or start and/or end a ride.

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Frequently Asked Questions

How many road cycling routes are available in Las Trampas Regional Wilderness?

There are over 120 road cycling routes available in and around Las Trampas Regional Wilderness on komoot, offering a wide range of options for different skill levels and preferences. You'll find routes from easy to difficult, with the majority being moderate.

What is the typical terrain and difficulty for road cycling in Las Trampas Regional Wilderness?

Road cycling in Las Trampas Regional Wilderness offers a mix of experiences. While the core wilderness trails are rugged and feature steep grades, often exceeding 20%, road cyclists typically utilize paved suburban streets and regional multi-use paths like the Iron Horse Regional Trail Loop. This allows for routes with substantial elevation gains, providing a rewarding challenge, especially on the periphery of the wilderness area.

Are there road cycling routes suitable for beginners in Las Trampas Regional Wilderness?

Yes, there are routes suitable for beginners, particularly those utilizing the paved Iron Horse Regional Trail. This multi-use path connects several towns and offers a moderate, consistent surface with less extreme elevation changes, making it a good option for those new to road cycling or looking for a more relaxed ride. Approximately 52 easy routes are available on komoot.

Are there challenging road cycling routes for experienced cyclists in the area?

Absolutely. Experienced cyclists will find challenging routes that incorporate the periphery of Las Trampas Regional Wilderness, often involving substantial elevation gains on paved roads like Bollinger Canyon Road. Routes such as the Museum of the San Ramon Valley – Iron Horse Trail loop from Danville, which covers over 70 miles and features significant climbing, are ideal for those seeking a demanding ride. Komoot lists 14 difficult routes in the region.

What kind of elevation gain can I expect on road cycling routes here?

Elevation gain varies significantly depending on the route. While flatter options exist on paths like the Iron Horse Trail (e.g., Iron Horse Regional Trail Loop with around 119m gain), many routes that venture closer to the wilderness area feature substantial climbs. For example, the Lamorinda Trail Loop – Lafayette loop from Land Bank includes over 875m of elevation gain, offering a significant workout.

What natural features and viewpoints can I expect to see while road cycling?

While road cycling, you'll often be treated to scenic vistas of oak-studded hills, open slopes, and meadows. From various points, you can enjoy sweeping views of the San Ramon Valley, the East Bay hills, and even Mount Diablo. Notable viewpoints include Las Trampas Ridge and the View from Las Trampas Peak. Keep an eye out for diverse wildlife such as red-tailed hawks, turkey vultures, and deer.

Are there any specific landmarks or attractions near the road cycling routes?

Yes, beyond the natural beauty, you can find interesting landmarks. The Las Trampas Ridge itself is a prominent feature. For those interested in history, the Eugene O'Neill National Historic Site is a unique attraction nearby, preserving the home and studio of the famous playwright. For more information on the area's attractions, you can visit visittrivalley.com.

What is the best time of year to go road cycling in Las Trampas Regional Wilderness?

Spring is particularly beautiful for road cycling in Las Trampas Regional Wilderness, as the hillsides transform into a 'sea of color' with abundant wildflowers. The weather is generally mild, making for pleasant riding conditions. Fall also offers comfortable temperatures and clear skies. Summers can be hot, so early morning rides are recommended, while winters can bring rain.

Are there any loop trails for road cycling in the area?

Yes, many of the road cycling routes in and around Las Trampas Regional Wilderness are designed as loops, allowing you to start and finish at the same point. Examples include the popular Livermore loop and the Iron Horse Regional Trail Loop, which offer varied distances and challenges.

What do other road cyclists enjoy most about road cycling in Las Trampas Regional Wilderness?

The area is highly rated by the komoot community, with an average score of 4.5 stars from over 60 reviews. Road cyclists often praise the varied landscapes, from oak-studded hills to open meadows, and the rewarding challenge of routes with significant elevation gain. The well-maintained paved paths, especially the Iron Horse Trail, are also frequently highlighted for their consistent surface and scenic views.

Are there any family-friendly paved bike trails in the region?

Yes, the Iron Horse Regional Trail is an excellent option for family-friendly paved bike rides. It's a multi-use path that connects several towns, offering a relatively flat and consistent surface away from vehicle traffic, making it safe and enjoyable for cyclists of all ages and skill levels.

Where can I find parking for road cycling routes in Las Trampas Regional Wilderness?

Parking is generally available at various trailheads and public access points around the periphery of Las Trampas Regional Wilderness, especially in the surrounding towns like Danville and San Ramon. Many routes, such as the Iron Horse Trail loop from Land Bank, often start from locations with designated parking facilities.

Are there cafes or amenities near the road cycling routes?

Yes, as many road cycling routes utilize suburban streets and connect through towns like Danville and San Ramon, you'll find numerous cafes, restaurants, and other amenities conveniently located along or near the routes. These towns offer great spots for a coffee break or a meal before or after your ride.

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