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Routes
Road cycling routes
United States
Maui County

Āhihi-Kīna‘U Natural Area Reserve

Routes
Road cycling routes
United States
Maui County

Āhihi-Kīna‘U Natural Area Reserve

The best traffic-free bike rides in Āhihi-Kīna‘U Natural Area Reserve

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Road cycling in Āhihi-Kīna‘U Natural Area Reserve offers routes through a unique landscape shaped by recent volcanic activity. The region features rugged 'a'a lava coastlines and smoother pahoehoe lava fields, providing a distinctive terrain for cyclists. Coastal routes offer views of the Pacific Ocean and access to areas like Ahihi Bay, known for its clear waters. The reserve protects both land and marine resources, with cycling paths often running alongside these natural features.

Best no traffic road cycling routes in Āhihi-Kīna‘U Natural Area Reserve

  • The most popular no traffic road cycling route is Keawakapu Beach – Kamaole III Beach loop from Makena, an 8.5 miles (13.6 km) trail that takes 55 minutes to complete. This easy route features a total elevation gain of 161 meters.
  • Another top favourite among local road cyclists is Charley Young Beach – Kamaole III Beach loop from Wailea, an easy 19.6 miles (31.6 km) path. This route includes 285 meters of elevation gain, offering varied coastal scenery.
  • Local road cyclists also love the Wailea Beach – Mākena State Park loop from Wailea, a 15.9 miles (25.5 km) trail leading through coastal areas with 245 meters of elevation gain, often completed in about 1 hour 15 minutes.
  • Road cycling in Āhihi-Kīna‘U Natural Area Reserve is defined by volcanic landscapes, rugged coastlines, and expansive ocean views. The network offers options for different ability levels, with all routes currently rated as easy.
  • The routes in Āhihi-Kīna‘U Natural Area Reserve are highly rated by the komoot community with an average score of 5.0 stars from 1 review. More than 390 road cyclists have used komoot to explore Āhihi-Kīna‘U Natural Area Reserve's varied terrain.

Last updated: July 9, 2026

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riders

#1.

Keawakapu Beach – Kamaole III Beach loop from Makena

13.3km

00:54

160m

160m

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

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Easy

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy
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Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy

11

riders

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy

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Popular around Āhihi-Kīna‘U Natural Area Reserve

Traffic-free bike rides in Āhihi-Kīna‘U Natural Area Reserve

Tips from the Community

Andre - Mindblow-africa
September 4, 2024, Keawakapu Beach

Perfect barefoot running beach, as always as early or late in the day as possible.

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Perfect running route for a lap without shoes.

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Lots of fresh air and always parallel to the water.

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Sue
November 17, 2023, Ulua Beach Park

Ulua Beach Park is a 0.25-mile-long sandy beach known for its excellent swimming, boogie boarding, and beginner to intermediate snorkeling opportunities, with the rocky outcrop on the north end of the beach offering some of the best spots. Ulua Beach is more crowded than its neighboring beach to the north. The beach gets its name from a famous Hawaiian game fish and was initially called "Kaula'uo" by locals before World War II. It was renamed "Little Tarawa" by US Marines during their training mission, which is still the name some locals use. Limited parking is available, so plan to come early if you need a space.

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Sue
November 16, 2023, Kamaole III Beach

Kamaole III is one of the last main beaches in Kilhe and is a favorite hangout for locals and visitors. It includes a giant beach park, playground and barbecue facilities, perfect for families to enjoy a full day enjoying the beach. Sunset here is something of a tradition. Locals make this place a habit in the evenings to play bocce ball, eat and watch the sun go down.

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Sue
November 16, 2023, The Shops at Wailea

The Shops at Wailea is a collection of island restaurants and distinctive Hawai‘ian stores. There is a lovely courtyard here where you can enjoy a refreshing drink after your run or pick up any essentials you may need for an afternoon at the beach.

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Sue
November 14, 2023, Palauea Beach

Palauea Beach, also known as White Rocks Beach, is mostly used by locals, which makes it a chill and less crowded beach, especially on weekdays. The beach's slope is gentle, making it a perfect spot to swim and cool off after a run on a hot day. Moreover, it's an excellent place to snorkel as the lava rocks create a vibrant underwater world, full of colorful marine life, tropical fish, and sea turtles that gather in this area.

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Sue
November 14, 2023, Charley Young Beach

This beach is a beautiful, small stretch of sand with lots of character. It is named after a nearby resident who became a local celebrity for offering beachgoers a hose to wash the sand off their feet after a swim and keeping the pathways clear past his home. There are plenty of opportunities for snorkeling here and a grassy area for families to enjoy a picnic and beach volleyball on a broader section of the sand. While passing by, watch for sea turtles often spotted in this area. After a run, it is an excellent spot to kick off your shoes and enjoy the scenery.

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Frequently Asked Questions

How many no-traffic road cycling routes are available in the Āhihi-Kīna‘U Natural Area Reserve?

There are 5 dedicated no-traffic road cycling routes available in the Āhihi-Kīna‘U Natural Area Reserve, all of which are rated as easy, making them accessible for a wide range of cyclists.

What is the typical difficulty and terrain for road cycling in this area?

All the no-traffic road cycling routes in the Āhihi-Kīna‘U Natural Area Reserve are rated as easy. You can expect mostly paved surfaces, offering a smooth ride through the unique volcanic landscapes and along the stunning coastline. While the routes are generally easy, some may feature gentle elevation changes, providing engaging views without being overly strenuous.

Are there any family-friendly no-traffic road cycling routes?

Yes, all 5 of the no-traffic road cycling routes in the Āhihi-Kīna‘U Natural Area Reserve are rated as easy, making them suitable for families. Routes like the Keawakapu Beach – Kamaole III Beach loop from Makena offer a pleasant experience for cyclists of varying ages and skill levels.

What are some of the notable landmarks or natural features I might see along these routes?

The no-traffic road cycling routes offer stunning coastal vistas and pass through the reserve's unique volcanic landscapes, including ancient lava fields. While cycling, you'll experience the dramatic 'a'a and smoother pahoehoe lava formations. Keep an eye out for glimpses of the clear waters of Ahihi Bay and the protected marine habitat. Although not directly on all cycling routes, the Hanamanioa Lighthouse is a significant landmark in the broader area.

Are there any loop routes for no-traffic road cycling?

Yes, all the no-traffic road cycling routes in the Āhihi-Kīna‘U Natural Area Reserve are designed as loops. This allows you to start and finish at the same point, offering convenient and scenic circular journeys. For example, consider the Charley Young Beach – Kamaole III Beach loop from Wailea, which provides a comprehensive tour of the coastal area.

What is the best time of year to go road cycling in the Āhihi-Kīna‘U Natural Area Reserve?

Maui generally offers pleasant weather year-round, making road cycling in the Āhihi-Kīna‘U Natural Area Reserve enjoyable in most seasons. However, the dry season (roughly April to October) typically provides the most consistent sunny days and lower chances of rain, which can enhance the coastal views. Always check local weather forecasts before heading out.

Where can I park when visiting the Āhihi-Kīna‘U Natural Area Reserve for road cycling?

Parking is available at various access points around the reserve, particularly near popular beaches and trailheads in areas like Wailea and Makena. It's advisable to arrive early, especially on weekends, as parking can fill up quickly. Be aware that a day-use fee for non-Hawaii residents is required to support the reserve's upkeep and protection projects. For more detailed information on access and fees, you can consult the official Hawaii Department of Land and Natural Resources website.

Are there any cafes or places to get refreshments near the no-traffic road cycling routes?

While the Āhihi-Kīna‘U Natural Area Reserve itself is a protected natural area with limited commercial facilities, the surrounding towns of Wailea and Makena offer a variety of cafes, restaurants, and shops where you can find refreshments before or after your ride. These areas are conveniently located near the starting points of many of the no-traffic routes.

What should I wear for road cycling in the Āhihi-Kīna‘U Natural Area Reserve?

Given the warm Hawaiian climate, lightweight, breathable cycling apparel is recommended. Sun protection is crucial, so bring sunscreen, sunglasses, and a hat or cycling cap. Hydration is also key, so ensure you have sufficient water. While the routes are easy, a helmet is always advised for safety.

What do other road cyclists enjoy most about road cycling in the Āhihi-Kīna‘U Natural Area Reserve?

The area is highly rated by the komoot community, with an average score of 5.0 stars. Reviewers often praise the stunning coastal views, the unique volcanic landscapes, and the peaceful, traffic-free nature of the routes. The accessibility of the easy-rated routes also makes it a favorite for those seeking a relaxed yet scenic ride.

Can I find longer no-traffic road cycling routes in the area?

Yes, while all routes are easy, some offer a more extended ride. The Charley Young Beach – Kamaole III Beach loop from Wailea is one of the longer options, covering over 31 kilometers. For an intermediate distance, the Wailea Beach – Mākena State Park loop from Wailea provides a substantial ride of over 25 kilometers.

Are there any specific safety considerations for road cycling in the reserve?

While the routes are no-traffic, it's always important to be aware of your surroundings. The coastal environment can be exposed to sun and wind, so proper hydration and sun protection are essential. Be mindful of any natural hazards like uneven surfaces near lava fields if you venture off the paved paths. Always carry a phone for emergencies and let someone know your route.

Most popular routes in Āhihi-Kīna‘U Natural Area Reserve

Running Trails in Āhihi-Kīna‘U Natural Area Reserve

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