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Routes
Cycling routes
United States
Maui County

Āhihi-Kīna‘U Natural Area Reserve

Routes
Cycling routes
United States
Maui County

Āhihi-Kīna‘U Natural Area Reserve

The best traffic-free bike rides in Āhihi-Kīna‘U Natural Area Reserve

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No traffic touring cycling routes in Āhihi-Kīna‘U Natural Area Reserve traverse a unique landscape shaped by Maui's most recent lava flows, creating a rugged coastline. The region features both jagged 'a'ā and smoother pāhoehoe lava, offering continuous panoramic ocean views. Routes often pass very close to the water, providing a distinct visual contrast between the volcanic terrain and the deep blue Pacific. This protected area showcases diverse ecosystems along its coastal dry shrublands.

Best no traffic touring cycling routes in Āhihi-Kīna‘U Natural Area Reserve

  • The most popular no traffic touring cycling route is Hoapili Trail to Hanomanioa Light, a 3.1 miles (5.0 km) trail that takes 28 minutes to complete. This easy route offers scenic coastal views along mostly paved surfaces.
  • Another top favourite among local touring cyclists is Mākena State Park via Polo Beach, an easy 7.0 miles (11.3 km) path. This route features coastal scenery and passes by various beaches.
  • Local touring cyclists also love the Keawakapu Beach – Kamaole III Beach loop from Wailea, a 9.3 miles (15.0 km) trail leading through coastal areas, often completed in about 59 minutes.
  • Touring cycling in Āhihi-Kīna‘U Natural Area Reserve is defined by recent lava flows, jagged coastlines, and continuous ocean vistas. The network offers options for different ability levels, from easy coastal rides to more challenging routes.
  • The guide includes highly-rated routes that showcase the best of the region's landscape. More than 50 touring cyclists have used komoot to explore Āhihi-Kīna‘U Natural Area Reserve's varied terrain.

Last updated: July 9, 2026

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#1.

Hoapili Trail to Hanomanioa Light

4.98km

00:28

30m

20m

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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Easy

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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3

riders

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Popular around Āhihi-Kīna‘U Natural Area Reserve

Traffic-free bike rides in Āhihi-Kīna‘U Natural Area Reserve

Tips from the Community

Art Herrera
September 29, 2024, Kihei Boat Ramp

Relaxing stop!

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Perfect barefoot running beach, as always as early or late in the day as possible.

Translated by Google

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Perfect running route for a lap without shoes.

Translated by Google

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Sue
November 17, 2023, Ulua Beach Park

Ulua Beach Park is a 0.25-mile-long sandy beach known for its excellent swimming, boogie boarding, and beginner to intermediate snorkeling opportunities, with the rocky outcrop on the north end of the beach offering some of the best spots. Ulua Beach is more crowded than its neighboring beach to the north. The beach gets its name from a famous Hawaiian game fish and was initially called "Kaula'uo" by locals before World War II. It was renamed "Little Tarawa" by US Marines during their training mission, which is still the name some locals use. Limited parking is available, so plan to come early if you need a space.

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Sue
November 16, 2023, Kamaole III Beach

Kamaole III is one of the last main beaches in Kilhe and is a favorite hangout for locals and visitors. It includes a giant beach park, playground and barbecue facilities, perfect for families to enjoy a full day enjoying the beach. Sunset here is something of a tradition. Locals make this place a habit in the evenings to play bocce ball, eat and watch the sun go down.

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Sue
November 14, 2023, Keawakapu Beach

Keawakapu I Beach is a serene and tranquil destination situated behind luxurious multi-million dollar homes. It is a popular spot for those who want to enjoy a peaceful and less crowded beach experience. Visitors can indulge in activities such as yoga, jogging, whale watching, walking their furry friends, or just taking in the stunning sunset views. The name 'Keawakapu' means "forbidden cove" due to the intense storms that can hit the beach. Sometimes, after a storm, the sand may be swept away, revealing lava rock. However, over time, the sand returns gradually, thanks to Mother Nature.

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Keawakapu Beach is a beautiful and popular beach on the southern coast of Maui. It is known for its long sandy shoreline, clear waters, and excellent conditions for swimming, snorkeling, and paddleboarding. The beach is framed by luxury resorts, but it remains accessible to the public and offers great opportunities for a stroll along the beach.

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Sue
November 8, 2023, Mākena State Park

Mākena State Park is a beautiful scenic area and home to one of Maui's most prominent, undeveloped white sandy beaches, separated by Puʻu Olai, a 360-foot-tall dormant volcanic cinder cone. Mākena Beach (Big Beach) is nestled between two black-lava outcroppings, protecting it from the trade winds and making it a popular destination to relax and enjoy the views of the islands of Molokini and Kahoʻolawe.

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Frequently Asked Questions

How many no traffic touring cycling routes are available in Āhihi-Kīna‘U Natural Area Reserve?

There are 5 dedicated no traffic touring cycling routes available in the Āhihi-Kīna‘U Natural Area Reserve. These routes offer a range of experiences, from easy coastal rides to more challenging excursions.

What kind of terrain can I expect on these touring cycling routes?

The routes in Āhihi-Kīna‘U Natural Area Reserve primarily feature a unique volcanic landscape with both jagged 'a'ā lava and smoother pāhoehoe lava formations. While some sections are paved, especially on routes like the Hoapili Trail to Hanomanioa Light, others may involve unpaved segments, particularly closer to La Perouse Bay. Expect continuous panoramic ocean views along the rugged coastline.

Are there any easy touring cycling routes suitable for beginners?

Yes, the reserve offers several easy touring cycling routes. For instance, the Hoapili Trail to Hanomanioa Light is an easy 5 km ride with minimal elevation gain, perfect for a relaxed experience. Other easy options include Mākena State Park via Polo Beach and the Keawakapu Beach – Kamaole III Beach loop from Wailea.

What are the best times of day to go touring cycling in the reserve?

To avoid the midday heat and enjoy the best light for photography, early mornings or late afternoons are ideal. The reserve is generally accessible between 5:30 a.m. and 7:30 p.m. daily. Cycling during these times also often provides cooler temperatures and fewer visitors.

Are there any challenging touring cycling routes for experienced riders?

Yes, for experienced touring cyclists seeking a challenge, the Piilani Highway via Ulupalakua route offers a difficult 52 km ride with significant elevation changes, providing a more strenuous experience through the region's diverse landscapes.

What natural features or landmarks can I see along the routes?

The routes offer continuous views of the dramatic volcanic coastline, formed by Haleakalā's last eruption. You'll pass by recent lava flows, including 'a'ā and pāhoehoe, and enjoy stunning ocean vistas. While specific highlight data is limited, the entire reserve is a protected landscape showcasing unique geological formations and coastal dry shrublands with native Hawaiian plants.

Is there parking available for cyclists near the routes?

Parking is generally available at designated access points for the reserve. It's advisable to arrive early, especially during peak times, as parking can be limited. A day-use fee is typically required for access to the open areas of the reserve.

Are there any family-friendly touring cycling options?

Many of the easy routes, such as the Hoapili Trail to Hanomanioa Light, are suitable for families. These routes typically have minimal elevation gain and are shorter in distance, allowing for a pleasant and accessible cycling experience for various fitness levels.

What should I know about access and regulations in the reserve?

The Āhihi-Kīna‘U Natural Area Reserve is a protected area, and large sections are closed to safeguard the fragile environment. Access to open areas is permitted between 5:30 a.m. and 7:30 p.m. daily, and a day-use fee applies. Cyclists must stay on designated paths and adhere to all regulations to help preserve this unique ecosystem. For more detailed information on regulations, you can visit the official Hawaii DLNR website: dlnr.hawaii.gov.

Can I find loop routes for touring cycling in the area?

Yes, there are loop options available for touring cyclists. For example, the Keawakapu Beach – Kamaole III Beach loop from Wailea and the Kihei Boat Ramp – Keawakapu Beach loop from Wailea provide circular routes that allow you to start and end at the same point while enjoying diverse coastal scenery.

What kind of wildlife might I encounter while cycling?

While cycling, you'll primarily experience the unique coastal and volcanic landscapes. The pristine waters fringing the coastline are known for marine life like Hawaiian green sea turtles (honu) and diverse fish, though these are best viewed from designated lookout points or during snorkeling. On land, the coastal dry shrublands support rare native Hawaiian plants.

Most popular routes in Āhihi-Kīna‘U Natural Area Reserve

Running Trails in Āhihi-Kīna‘U Natural Area Reserve

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