4.9
(43)
2,789
riders
7
rides
Road cycling in Cypress Provincial Park offers routes characterized by significant elevation changes and panoramic views of Howe Sound and the Vancouver skyline. The park's terrain includes steep, scenic switchbacks and forested sections with fir, hemlock, and yellow cypress. Three major mountains — Mount Strachan, Black Mountain, and Hollyburn Mountain — define the landscape, providing a challenging environment for road cyclists. The area features mountain lakes such as Yew Lake and diverse ecosystems within the Coastal Western Hemlock and Subalpine Mountain Hemlock zones.
Last updated: July 9, 2026
17
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
9
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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4.8
(5)
91
riders
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
42
riders
30.6km
01:49
570m
570m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
16
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Popular around Cypress Provincial Park
Cypress Provincial Park offers quick access to alpine scenery, forested trails, and sweeping views over Howe Sound, the Salish Sea, and the city below. In summer, you can explore trails on Black Mountain, Hollyburn Mountain, and Mount Strachan, or follow sections of the Howe Sound Crest Trail for sweeping coastal views. In winter, the park shifts into a hub for skiing, snowboarding, snowshoeing, and tubing, with easy trailheads and reliable snow close to the city.
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Built in 1954, this dam holds back Capilano Lake. It has a pretty impressive 91-metre spillway and is responsible for a large portion of the Lower Mainland's drinking water. The dam is part of the Capilano River Regional Park.
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Capilano Lake is a 270-hectare, man-made reservoir contained by the Cleveland Dam, which was built in 1954, and accounts for about 40% of Vancouver's water supply. Visitors can get stunning views of the long, narrow lake with the Lions Mountains as a backdrop from the dam.
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The trail that runs through the Seymour Demonstration Forest, or the Lower Seymour Conservation Reserve (https://metrovancouver.org/services/regional-parks/park/lower-seymour-conservation-reserve), is probably the most pleasant car-free paved trail in the Vancouver area. From the gazebo at the Rice Lake entrance to the gate at Seymour Dam, the path is 11 km long, with gentle rolling hills and curves. There are washrooms and a drinking fountain near the Rice Lake entrance. It is sometimes a few degrees chillier on this trail, even on a hot summer day, due to the trees, the elevation, and the valley that can trap a pocket of cool air. Cautions: - The road to the park is gated, and therefore inaccessible to cars, at night. - Throttle-actuated bikes are prohibited on the trail. - The trail has multiple speed gates with flexible bollards. - Since much of the trail is off-limits to cars and also out of range of cell phone service, be sure that your bike is in good working order, and that you are able to handle any likely mechanical issues. - Bears roam the area. (https://www.nsnews.com/local-news/glad-to-be-alive-man-t-bones-bear-while-cycling-in-north-vancouver-7015380)
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Cleveland Dam has washrooms and a faucet for filling water bottles. The west side leads to gravel trails, including the Baden Powell Trail which is a popular shortcut when riding from Grouse Mountain to the British Properties and Cypress Bowl Rd.
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Cypress Mtn is a great climb, is usually my first big road climb in the Spring and one I visit when training for bigger trips. Climb details from the highway to the resort: Distance: 16km. Elevation gain: 770m. Average grade: 4.8%. Don't let the average grade fool you, much of the climb is 6+% range: Route: https://www.komoot.com/tour/1402550657
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Cypress Provincial Park offers 11 dedicated no-traffic road cycling routes. These routes provide a unique opportunity to experience the park's stunning scenery without vehicle interference, ranging from easy to moderate difficulty.
The no-traffic road cycling routes in Cypress Provincial Park are known for their challenging, scenic switchbacks and significant elevation gains, often exceeding 3,000 feet. You can expect breathtaking panoramic views of Howe Sound, the Pacific Ocean, Bowen Island, and the Vancouver skyline from various lookouts. The routes wind through majestic fir, hemlock, and yellow cypress forests, offering a truly immersive natural experience.
Yes, there is one easy no-traffic road cycling route in Cypress Provincial Park. For a more relaxed ride, consider the Cypress Provincial Park – Lookout and Rest Point loop from Altamont Beach Park, which offers a gentler introduction to the park's beauty.
Along your ride, you'll encounter several stunning viewpoints. Keep an eye out for Bowen Lookout and Eagle Bluffs Viewpoint, which offer spectacular vistas. You can also find the Olympic Rings, a historical landmark from the Vancouver 2010 Winter Games, near the end of Cypress Bowl Road. The tranquil Yew Lake is also a beautiful spot to visit.
The best time for no-traffic road cycling in Cypress Provincial Park is typically from late spring through early autumn. During these months, the weather is generally milder, and the roads are clear of snow, providing optimal conditions for enjoying the challenging climbs and stunning views. Always check local weather conditions before heading out.
Absolutely. Many of the routes are moderate in difficulty, featuring significant elevation gains. For a substantial ride, consider the Seymour Lake Gazebo – Seymour Demonstration Forest loop from North Vancouver, which covers nearly 48.6 km with over 730 meters of climbing, offering a rewarding challenge for experienced cyclists.
Yes, many of the no-traffic road cycling routes in Cypress Provincial Park are designed as loops, allowing you to start and end at the same point. Examples include the View of Burrard Inlet – Lookout and Rest Point loop from Dundarave and the Lookout and Rest Point loop from British Properties, providing convenient and scenic circular journeys.
The no-traffic road cycling routes in Cypress Provincial Park are highly rated by the komoot community, with an average score of 4.9 stars. Reviewers often praise the challenging climbs, the incredible panoramic views of the city and ocean, and the peaceful experience of cycling on roads free from vehicle traffic, allowing for a truly immersive ride in nature.
Bicycles are permitted on the park's roads, including the scenic Cypress Bowl Road, which is a popular route for road cyclists. However, it's important to note that bicycles are generally not allowed on the park's hiking trails to ensure the safety and enjoyment of all park users and to protect the natural environment.
Parking is available at various access points to Cypress Provincial Park. Many cyclists choose to park at the base of Cypress Bowl Road or in nearby residential areas, depending on their chosen starting point for a no-traffic route. Always check for specific parking regulations and availability, especially during peak seasons.
While these routes are designated as 'no-traffic,' the terrain can be challenging with steep ascents and descents. Always ensure your bike is in good working order, wear appropriate safety gear including a helmet, and be mindful of changing weather conditions, especially at higher elevations. Some sections may have limited visibility due to curves or fog, so ride defensively.


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