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Canada
British Columbia

Cypress Provincial Park

The best MTB trails in Cypress Provincial Park

4.9

(7)

648

riders

8

rides

Mountain biking in Cypress Provincial Park offers challenging and technical trails within Vancouver's North Shore mountains. The park's diverse topography includes three prominent mountains – Mount Strachan, Black Mountain, and Hollyburn Mountain – shaped by glaciers, alongside lush old-growth forests of hemlock, fir, and yellow-cedar. Riders can navigate steep singletrack, often with panoramic viewpoints overlooking Vancouver, Howe Sound, and the Gulf Islands. The terrain primarily caters to all-mountain and downhill riders, with options for shuttle access or creating loops using climbing routes.

Best mountain bike trails in Cypress Provincial Park

  • The most popular mountain bike trail is Cypress Provincial Park loop from Cypress Falls Park, a difficult 7.2 miles (11.6 km) trail that takes about 1 hour 16 minutes to complete, featuring significant elevation gain and technical sections.
  • Another top favourite among local mountain bikers is Grouse Mountain Highway – Mosquito Creek Park loop from Capilano Suspension Bridge Park, a difficult 11.2 miles (18.0 km) path offering extensive climbs and scenic views.
  • Local mountain bikers also love the Hunter Park loop from North Vancouver, a 27.1 miles (43.6 km) trail leading through varied forest terrain, often completed in about 3 hours 12 minutes.
  • Mountain biking in Cypress Provincial Park is defined by challenging singletrack, old-growth forests, and panoramic viewpoints. The network offers options for both moderate and difficult ability levels, catering to experienced riders.
  • The routes in Cypress Provincial Park are highly rated by the komoot community with an average score of 4.9 stars from more than 5 reviews. More than 600 mountain bikers have used komoot to explore Cypress Provincial Park's varied terrain.

Last updated: July 5, 2026

17

riders

#1.

Cypress Provincial Park loop from Cypress Falls Park

14.8km

01:39

640m

640m

Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

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Hard

Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard
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17

riders

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate

Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

Moderate

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard
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Popular around Cypress Provincial Park

Hiking in Cypress Provincial Park

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Tips from the Community

Scott
April 18, 2026, Hunter Park

The park is a great place for you to enjoy the fresh air and the tall, shady trees that grow all around. As you walk through the park, you will notice how the thick canopy of leaves keeps the area cool and calm, even on a sunny day.

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A small set of man made cascades along Mosquito Creek that can be seen just a few steps off of Mosquito Creek Trail. The falls can become quite powerful after heavy rainfall.

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Cypress Provincial Park offers quick access to alpine scenery, forested trails, and sweeping views over Howe Sound, the Salish Sea, and the city below. In summer, you can explore trails on Black Mountain, Hollyburn Mountain, and Mount Strachan, or follow sections of the Howe Sound Crest Trail for sweeping coastal views. In winter, the park shifts into a hub for skiing, snowboarding, snowshoeing, and tubing, with easy trailheads and reliable snow close to the city.

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Ray Perrault Park is located in the Grandview–Woodland neighborhood and covers a full city block. The park features open green space, a playground, sports courts, and a splash pad that is popular with families during the summer months. It also includes a community garden, which adds to its role as a local gathering place.

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Grand Boulevard Park is a long, linear park located in the North Vancouver. The park runs through the center of the historic Grand Boulevard, creating a wide green corridor that stretches several blocks through the neighborhood. It features open lawns, mature trees, and paved pathways that are popular for walking, jogging, and cycling. The park is also used for community gatherings and seasonal events.

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Mosquito Creek Park is located in North Vancouver, BC. The park is known for its deciduous forest and numerous creeks.

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Alex
October 16, 2025, Grouse Mountain Highway

Grouse Mountain Highway is also called Mountain Highway or Grouse Mountain Road. It is a service road popular with hikers, trail runners, and mountain bikers. Vehicle access is restricted to the public, but you may see the occasional service vehicle.

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The Seymour River Suspension Bridge was completed and opened in December 2018. This made it possible to walk the Fisherman's Trail (North) all the way through again. After the former Twin Bridges had to be demolished in 2014 following a rockslide and damming of the Seymour River, there was no longer a crossing at this point in the Lower Seymour Conservation Reserve. The Twin Bridges were originally built in 1908 to carry pipelines and were later supplemented by a parallel pedestrian bridge. Years later, the two bridges were combined to form one bridge. https://www.vancouvertrails.com/blog/seymour-river-suspension-bridge/

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Frequently Asked Questions

What is the general difficulty level of mountain bike trails in Cypress Provincial Park?

Mountain biking in Cypress Provincial Park is known for its challenging and technical trails. The park primarily caters to all-mountain and downhill riders, with routes often featuring steep singletrack. Our guide includes 10 routes, with an even split of 5 moderate and 5 difficult trails, ensuring options for experienced riders looking for a challenge.

Are there any specific viewpoints or scenic spots along the mountain bike trails?

Yes, Cypress Provincial Park offers breathtaking panoramic views. Many trails provide spectacular vistas of Vancouver, Howe Sound, the Gulf Islands, and even Mount Baker on clear days. Notable viewpoints include Bowen Lookout and Eagle Bluffs Viewpoint, which offer expansive outlooks over the region.

What kind of terrain can I expect on mountain bike trails in Cypress Provincial Park?

The terrain in Cypress Provincial Park is characterized by challenging singletrack, often steep and technical. You'll navigate through lush old-growth forests, featuring ancient trees like western hemlock and yellow-cedar. The park's diverse topography, shaped by glaciers, also includes varied elevation profiles with significant climbs and descents.

What is the best time of year to go mountain biking in Cypress Provincial Park?

The best times to experience mountain biking in Cypress Provincial Park are typically April, September, and October. During these months, conditions are generally favorable, allowing riders to enjoy the trails before the peak summer heat or winter snows.

Are there any loop mountain bike trails in Cypress Provincial Park?

Yes, several routes in the area are designed as loops. For example, you could try the Cypress Provincial Park loop from Cypress Falls Park, a difficult 7.2-mile (11.6 km) trail, or the Grouse Mountain Highway – Mosquito Creek Park loop from Capilano Suspension Bridge Park, an 11.2-mile (18.0 km) difficult path with extensive climbs.

What do other mountain bikers say about the trails in Cypress Provincial Park?

The mountain bike routes in Cypress Provincial Park are highly rated by the komoot community, with an average score of 4.9 stars from more than 8 reviews. Riders often praise the challenging singletrack, the beauty of the old-growth forests, and the panoramic viewpoints overlooking Vancouver and Howe Sound.

Are there any natural features or landmarks to look out for while mountain biking?

Beyond the stunning views, the park is home to significant natural features. You can find lush old-growth forests with ancient yellow-cedar trees, and wetlands with small lakes and ponds like Yew Lake. The landscape also bears the marks of glacial activity, with scoured mountaintops and large erratic boulders.

Are there any family-friendly mountain bike trails in Cypress Provincial Park?

Cypress Provincial Park's mountain biking trails are predominantly challenging and technical, catering to experienced riders. There are no routes specifically designated as easy or family-friendly in our current selection of 10 trails, which are all rated moderate or difficult.

Can I bring my dog on the mountain bike trails in Cypress Provincial Park?

While the guide does not specify dog-friendly routes for mountain biking, Cypress Provincial Park generally has regulations regarding pets. It's advisable to check the official park rules or local signage for the most current information on where dogs are permitted, especially on shared-use trails.

What are some longer mountain bike routes in the area?

For longer rides, consider the Hunter Park loop from North Vancouver, which is 27.1 miles (43.6 km) and takes about 3 hours 12 minutes, or the Severed D – Expresso Mountain Bike Trail loop from North Vancouver, a difficult 27.7-mile (44.6 km) route with significant elevation gain.

Are there options for moderate difficulty mountain bike trails?

Yes, out of the 10 routes in our guide, 5 are rated as moderate difficulty. An example is the View over Seymour Reservoir loop from North Vancouver, a 26.9-mile (43.3 km) trail that offers a substantial ride without the extreme technical demands of the difficult routes.

Is public transport available to access mountain biking in Cypress Provincial Park?

While the guide focuses on the trails themselves, Cypress Provincial Park is accessible, and public transport options to the general area exist. For specific routes or trailheads, it's recommended to check local transit schedules and routes to plan your access, as some trailheads might require a final leg by car or shuttle.

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