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Italy
Tuscany
Siena

Riserva Naturale Alto Merse

Routes
Cycling routes
Italy
Tuscany
Siena

Riserva Naturale Alto Merse

The best traffic-free bike rides in Riserva Naturale Alto Merse

4.4

(313)

3,046

riders

33

rides

No traffic touring cycling routes in Riserva Naturale Alto Merse traverse a landscape characterized by lush deciduous woodlands, rolling hills, and the winding Merse River with its tributaries. The region features altitudes generally below 200 meters, with unique red earth formations in the "Le Roste" area. Cyclists will encounter a mix of paved secondary roads and dirt tracks, offering varied terrain for exploration. This natural reserve provides a diverse environment for outdoor activities, including cycling through historical sites and natural…

Last updated: July 9, 2026

2.0

(3)

17

riders

#1.

Abbey of San Galgano – San Galgano loop from Hapimag Parkplatz P1

14.5km

01:10

230m

230m

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.

Hard
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Popular around Riserva Naturale Alto Merse

Traffic-free bike rides in Riserva Naturale Alto Merse

Traffic-free bike rides in Riserva Naturale Alto Merse

Tips from the Community

Anna - Trekking & Gravel 🥾⛰️🚴🏻‍♂️
April 7, 2026, Vridritta gravel section

The Cippo is located at the entrance of the Strada Bianca on the SP99 side

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This village is beautiful, absolutely worth a visit

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But what a wonderful village this is!

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Dona&Leo
April 15, 2025, San Galgano

Built in the 13th century in Gothic style and dedicated to the saint from Chiusdino, today it is completely in ruins: only the walls remain standing, with the apse still in evidence, perfectly facing east, while on the upper part of the facade there are two pointed windows. The roof of the Abbey of San Galgano is no longer there today. The "official" version says that it deteriorated and then fell over the centuries, while an alternative version, according to some legend and according to others truth, states that it was originally made of lead, and was sold by Girolamo Vitelli in 1550. Whatever the truth behind the roof of the abbey, after some restoration attempts that went badly, at the end of the 18th century it was deconsecrated and left to the elements until the present day. The ruins of the Abbey of San Galgano, with its profile still intact and immersed in the Tuscan countryside, offer a truly incredible and particular view. In addition to the roof, the floor is also missing, which during the summer turns into a grassy blanket, while you can still see a transept with three naves and 4 chapels with cross vaults. Next to the Abbey of San Galgano there is the cloister, which was rebuilt at the beginning of the last century, using the original materials. Some accessory rooms are also very beautiful, which can also be visited with the entrance ticket to the abbey, including the chapter house, where the monks originally met to deliberate the main rules of the community, and the scriptorium, which was the place where the monks copied the manuscripts.

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Beautiful path immersed in nature that runs along the Merse river, very easy, suitable for everyone.

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Arminius
September 28, 2024, Torri

Journey through time. The village is completely medieval, not a single house is new. Beautifully situated.

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The Strade bianche parts were fantastic, but sections of the route were through wheat fields and along tracks chest high with nettles and brambles. Suggest needs an edit!

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Passing next to a golf course surrounded by vineyards

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Frequently Asked Questions

How many no-traffic touring cycling routes are available in Riserva Naturale Alto Merse?

There are nearly 30 dedicated no-traffic touring cycling routes in Riserva Naturale Alto Merse, catering to various skill levels. You'll find 4 easy routes, 8 moderate routes, and 17 challenging routes to explore.

What kind of terrain can I expect on these no-traffic touring cycling routes?

The routes primarily utilize secondary roads with low traffic and a significant portion of dirt roads, especially on longer tours like the Gravel Grand Tour of the Val di Merse. You'll encounter lush woodlands, rolling hills, and riverbanks, with some sections overlapping with famous *Strade Bianche* routes. While many are well-suited for touring bikes, gravel or mountain bikes are recommended for routes with extensive dirt sections.

Are there any easy, family-friendly no-traffic cycling routes?

Yes, the reserve offers several easy routes suitable for families. For instance, the Vineyard Near Brenna – Merse River Trail loop from Stigliano is an easy option that allows you to enjoy the natural beauty without significant challenges. Some paths around Sovicille are also known for being family-friendly.

What are the best times of year to go touring cycling in Riserva Naturale Alto Merse?

The best seasons for touring cycling are spring and autumn. During these times, the weather is generally mild, and the natural landscapes are particularly vibrant, with blooming wildflowers in spring and rich foliage in autumn. Summer can be pleasant, especially in the shaded woodlands, but be prepared for warmer temperatures. Winter cycling is possible but can be cooler and some paths might be muddy.

What historical landmarks or points of interest can I see along the routes?

The region is rich in history. You can cycle past the ancient Ponte della Pia, a bridge of Roman origin, or explore the medieval Spannocchia Castle. Many routes also pass by charming villages like Chiusdino and Monticiano, and you can visit the nearby Abbey of San Galgano and the Hermitage of Montesiepi. For example, the Montesiepi Hermitage – Pia Bridge loop from Rosia incorporates several historical sites.

Are there any circular no-traffic touring cycling routes?

Yes, many of the no-traffic touring cycling routes in Riserva Naturale Alto Merse are designed as loops, allowing you to start and end at the same point. Examples include the San Galgano loop from Hapimag Parkplatz P1 and the Passo dell'Incrociati (505 m) – Villa Cetinale loop from Stigliano, offering convenient exploration of the area.

Can I find places to eat or stay along the no-traffic cycling routes?

The charming villages within and around the reserve, such as Chiusdino, Monticiano, Murlo, and Sovicille, offer authentic atmospheres where you can find local restaurants and agriturismi for meals and accommodation. While not directly on every route, these villages are easily accessible and provide excellent opportunities for rest and refreshment.

What do other touring cyclists enjoy most about the no-traffic routes in Riserva Naturale Alto Merse?

The area is highly rated by the komoot community, with an average score of 4.4 stars from over 320 ratings. Reviewers often praise the tranquility of the low-traffic roads, the stunning natural beauty of the woodlands and river valleys, and the rich historical context provided by the ancient landmarks. The diverse terrain, from easy paths to challenging gravel sections, is also frequently highlighted.

Are there any specific natural features or wildlife I might encounter?

The reserve is known for its diverse natural environment. You'll cycle through lush deciduous woodlands, home to various bird species like woodpeckers and birds of prey. The Merse River and its tributaries are clear and fresh, and you might spot amphibians or even rare Atlantic stream crayfish. The unique 'Le Roste' area, with its red earth mountains, offers a distinct, almost lunar landscape. During warmer months, the Merse River also offers opportunities for wild swimming.

How can I access the Riserva Naturale Alto Merse by public transport for cycling?

While public transport options directly into the heart of the reserve might be limited, Siena is a major transport hub with bus connections to some of the surrounding towns and villages. From these points, you can often start your cycling routes. It's advisable to check local bus schedules in advance for the most convenient access points to the reserve's cycling trails.

Where can I park my car if I bring my own bike?

Parking is generally available in the villages surrounding the Riserva Naturale Alto Merse, such as Rosia, Stigliano, and near popular starting points like Hapimag Parkplatz P1. These locations often serve as convenient starting points for many of the touring cycling routes, including the La Vidritta gravel – Vineyard Near Brenna loop from Rosia.

Most popular routes in Riserva Naturale Alto Merse

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