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Southeastern Connecticut Planning Region

Day Pond State Park

The best waterfall hikes and walks in Day Pond State Park

5.0

(2)

71

hikers

5

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Waterfall hiking trails in Day Pond State Park traverse a landscape shaped by dense Connecticut woodland, glacial features, and the serene Day Pond. The park features a network of trails that wind through varied terrain, including areas with significant elevation changes and exposed geological formations. Hikers can explore paths alongside Day Pond Brook, which is home to a series of cascading waterfalls. The region's natural composition offers a diverse outdoor experience for those seeking trails with water features.

Best waterfallโ€ฆ

Last updated: October 10, 2026

13

hikers

#1.

Salmon River Trail Loop

5.12km

01:27

110m

110m

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

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Easy

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Moderate
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Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy

1

hikers

5.54km

01:33

110m

110m

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy

70.5km

18:20

460m

460m

Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.

Hard

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Tips from the Community

oliviakellis
August 4, 2024, Goodwin Heritage Trail & Natchaug Trail Junction

At the junction of the Airline Trail and Natchaug Trail in James L. Goodwin State Forest, hikers have two enticing options. Following the Natchaug Trail leads deeper into the forest, eventually reaching the serene Black Spruce Pond. Alternatively, continuing along the Airline Trail provides beautiful views of the 135-acre Pine Acres Lake. Both routes offer unique scenic experiences, showcasing the diverse beauty of the forest.

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The James L. Goodwin State Forest is a Connecticut state forest that spans around 2,000 acres. The land was donated by James L. Goodwin to the state in 1964. This forest can be seen along the East Coast Greenway near Pine Acres Lake.

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The Airline State Park Trail is divided into sections, and the northern section spans 21 miles from Windham to Putnam, making it a popular rail trail among hikers, runners, and bikers.

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From here you can take the Colchester Spur Trail. The area surrounding the trail played a small but fascinating role in the American Revolution. Look for markers mentioning skirmish sites and troop movements.

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The green space to the north of this trail is the grounds of the Skungamaug Fish and Game Club, a group devoted to hunting and fishing.

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Birch Hill Road Open Space West is a nature reserve southeast of Grayville Falls, situated right next to the Air Line State Park Trail. Undeveloped, forested land covers the area between the town's many residential developments, adding to the rural character of this beautiful area.

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If you are on anything other than a mountain bike, probably hike it.

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Matthew
October 6, 2023, Day Pond

Day Pond State Park is centered around Day Pond, which used to power the old sawmill on the property. There are now hiking trails around the lake and the rest of the park property. Along with hiking trails, there are educational nature trails and mountain bike trails, so be sure to read trail signs and trail markers at intersections.

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Frequently Asked Questions

How many waterfall hiking trails are available in Day Pond State Park?

Day Pond State Park offers a selection of routes that feature waterfalls. You can explore at least 5 distinct hiking trails that incorporate waterfall views, ranging from easy walks to more challenging routes.

What makes the waterfalls in Day Pond State Park unique?

The primary attraction is Day Pond Brook Falls, a series of cascading waterfalls that collectively drop 40 feet, with the tallest single drop being 10 feet. These picturesque multi-drop falls are easily accessible via a dedicated spur trail, offering a serene natural spectacle within the park's dense woodlands.

Are there any loop trails that feature waterfalls in Day Pond State Park?

Yes, a popular option is the Day Pond โ€“ Day Pond Brook Falls loop from Day Pond State Park. This moderate 4.7-mile trail directly leads to the notable Day Pond Brook Falls, offering a comprehensive experience of the park's natural beauty.

What is the best time of year to visit Day Pond State Park for waterfall views?

The waterfalls are particularly impressive after periods of rain or during the spring thaw when water flow is at its peak. However, the park's trails offer beautiful scenery year-round, with autumn providing vibrant foliage and winter offering a unique, tranquil experience of the frozen landscape.

Are there easy waterfall hikes suitable for beginners in Day Pond State Park?

Absolutely. Trails like the Salmon River Trail Loop are rated as easy and provide access to the park's natural features, including river views and forested areas, which can lead to smaller cascades or offer a gentle introduction to the park's water features.

How long does it typically take to hike to the main waterfalls?

The Day Pond โ€“ Day Pond Brook Falls loop from Day Pond State Park, which leads directly to the main waterfalls, is a moderate 4.7-mile trail that typically takes around 2 hours and 7 minutes to complete, depending on your pace.

Are the waterfall trails in Day Pond State Park dog-friendly?

Yes, Day Pond State Park is generally dog-friendly, allowing leashed dogs on its trails. This means you can enjoy the waterfall hikes with your canine companion, provided they are kept under control and you follow park regulations regarding pets.

Are there family-friendly waterfall hikes in Day Pond State Park?

Many of the trails in Day Pond State Park are suitable for families. The spur trail leading to Day Pond Brook Falls offers accessible viewing points, and several easy loops, such as the Salmon River Trail Loop from Day Pond, provide enjoyable walks through nature for all ages.

Where can I park when visiting Day Pond State Park for waterfall hikes?

Day Pond State Park offers designated parking areas for visitors. These are typically located near the main entrances or trailheads, providing convenient access to the park's extensive trail network, including those leading to the waterfalls.

What other natural features can I explore near the waterfall trails?

Beyond the waterfalls, the park is rich in natural beauty. You can explore the serene 7-acre Day Pond, observe unique glacial geological features like large boulders and formations, and appreciate the dense Connecticut woodland that defines much of the scenery. The restored historic stone dam is also a notable landmark.

What do other hikers enjoy the most about hiking in Day Pond State Park?

The area is highly rated by the komoot community, with an average score of 5.0 stars. Reviewers often praise the park's diverse natural features, including the scenic waterfalls, tranquil pond, and extensive trail system that winds through dense forests and showcases interesting geological formations.

Are there any public transportation options to reach Day Pond State Park?

Public transportation directly to Day Pond State Park is limited. Visitors typically access the park by car. It is advisable to plan your visit with private transport to ensure convenient access to the trailheads.

Are there any cafes or restaurants near Day Pond State Park for after a hike?

While there are no establishments directly within the park, the nearby town of Colchester offers various dining options. You can find local cafes and restaurants there to refuel after your waterfall hike.

Most popular routes in Day Pond State Park

Hiking in Day Pond State Park

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