Salmon River State Forest, a state forest in Connecticut, spans nearly 7,000 acres across several towns. This area is defined by the Salmon River and its tributaries, featuring diverse ecosystems including dense hemlock stands, oak/hickory ridges, and various wetlands. The varied terrain and natural features make Salmon River State Forest suitable for several sports like hiking, mountain biking, touring cycling, jogging, and more.
Salmon River State Forest offers a wide range of…
75
Routes
4.6
(25)
Average rating
505
People visited

7
hikers
2.80km
00:44
30m
30m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

1.0
(1)
5
hikers
1.74km
00:31
50m
50m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4
hikers
3.22km
00:54
60m
60m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

2
hikers
6.11km
01:38
60m
70m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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5.0
(1)
5
riders
13.0km
01:08
180m
180m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

3
riders
8.36km
00:43
80m
70m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

1
riders
7.28km
00:44
170m
170m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

4.75km
00:24
40m
40m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
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5.0
(5)
43
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(3)
11
riders
8.90km
00:52
100m
100m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
10
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

5.0
(2)
11
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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12
riders
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

11
riders
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

11
riders
20.7km
01:46
200m
200m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

7
riders
86.4km
05:47
810m
810m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(1)
10
riders
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

4
riders
41.3km
01:56
500m
500m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

5
riders
35.3km
01:51
350m
360m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

6
riders
99.7km
04:42
800m
800m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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5
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

8
runners
5.10km
00:32
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

11
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

9
runners
10.0km
01:10
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Salmon River State Forest spans nearly 7,000 acres across several towns in Connecticut. It is defined by the Salmon River and its tributaries, featuring diverse ecosystems including dense hemlock stands, oak/hickory ridges, and various wetlands. The forest provides habitats for a variety of wildlife.
Salmon River State Forest offers a range of outdoor activities including hiking, mountain biking, touring cycling, jogging, road cycling, and gravel biking. There are more than 10 routes available for these sports. For a comprehensive overview, see Salmon River State Forest on komoot.
Hiking is a popular activity in Salmon River State Forest, with numerous trails available. Options include the 6.7-mile (10.8 km) blue-blazed Salmon River Trail and sections of the Airline State Park Trail. More details can be found in the Hiking in Salmon River State Forest guide.
Easy hiking options include the 3.8-mile (6.1 km) Grayville to Senatebrook Loop and the 4.3-mile (6.9 km) Salmon River Trail Loop from Day Pond. These trails feature natural scenery like waterfalls, historic stone walls, and dense forests. Explore more easy routes in the Easy hikes in Salmon River State Forest guide.
Salmon River State Forest offers trails suitable for families. These routes often feature gentle terrain and points of interest that appeal to a wider range of ages. Specific family-friendly options are detailed in the Family-friendly hikes in Salmon River State Forest guide.
Mountain biking is a popular activity within Salmon River State Forest, with dedicated trails available. The Airline State Park Trail is also suitable for biking. Find routes and information in the MTB Trails in Salmon River State Forest guide.
Cycling options include touring cycling along the relatively flat Airline State Park Trail, as well as routes on forest roads and woods roads. Road cycling and gravel biking are also possible. Refer to the Cycling in Salmon River State Forest guide for more information.
The Salmon River is a central feature, known for its high water quality and role in Atlantic salmon restoration. The forest also contains diverse ecosystems including hemlock stands, oak/hickory ridges, and wetlands. Salmon Cove, a freshwater tidal marsh, is home to rare species and serves as a winter habitat for Bald Eagles.
Yes, Salmon River State Forest contains several historical landmarks. These include Comstock's Bridge, the sole remaining covered bridge in eastern Connecticut, and the impressive 137-foot-high (42 m) Lyman Viaduct, a section of the Airline State Park Trail. Stone walls and cellar holes from early settlers are also present throughout the forest.
Komoot offers several guides for Salmon River State Forest, covering various activities. These include guides for Hiking, Easy hikes, Family-friendly hikes, Waterfall hikes, MTB Trails, Cycling, Traffic-free bike rides, Running Trails, Road Cycling Routes, and Gravel biking.
Salmon River State Forest is a popular destination on komoot, with more than 1,600 visitors having recorded tours. The routes in the forest have an average rating of 4.68 out of 5 stars, based on 81 ratings. This indicates a high level of satisfaction among users.
Yes, some trails in Salmon River State Forest feature waterfalls. For example, the 4.3-mile (6.9 km) Salmon River Trail Loop from Day Pond includes waterfalls as part of its scenic attractions. More information can be found in the Waterfall hikes in Salmon River State Forest guide.
Additional information about Salmon River State Forest is available on the Connecticut State Parks and Forests website. The official website is portal.ct.gov/DEEP/State-Parks/Forests/Salmon-River-State-Forest. For direct inquiries, the Eastern District Headquarters can be reached at +1-860-295-9523.

