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United States
Connecticut
Southeastern Connecticut Planning Region

Day Pond State Park

The best cycling routes in Day Pond State Park

5.0

(30)

223

riders

23

rides

Touring cycling in Day Pond State Park offers routes through diverse Connecticut woodland, characterized by varied terrain and connections to broader regional trails. The park features the serene 7-acre Day Pond and the multi-drop Day Pond Brook Falls, providing natural focal points. While the area includes some elevation changes, many routes are suitable for touring cyclists seeking a mix of natural beauty and historical elements. The trail network extends beyond the park, linking to the Air Line State Park Trailโ€ฆ

Last updated: June 28, 2026

5.0

(2)

8

riders

#1.

Former Lyman Viaduct loop from Gateway Preserve

10.4km

00:57

80m

80m

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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Easy

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Day Pond State Park

Hiking in Day Pond State Park

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MTB Trails in Day Pond State Park

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Gravel biking in Day Pond State Park

Tips from the Community

Jamie S.
September 3, 2024, View of the River from Air Line State Park Trail (Southern Section)

The Air Line State Park Trail in Connecticut is a rail trail and linear state park that is a part of the East Coast Greenway. There are several sections including: South (25 miles from East Hampton to Windham), North (21 miles from Windham to Putnam), Thompson addition (6.6 miles from Thompson to the Massachusetts state line), and an additional 3.6-mile spur to Colchester. Recognized as a national recreation trail by the U.S. Department of the Interior in 2002, it offers scenic routes for hiking and biking. This southern section of the trail near East Hampton is a gravel crushed trail that is great to ride on its own, or to access singeltrack in the nearby Salmon River Forest.

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This park runs alongside the Willimantic River, providing scenic views of the water. On the opposite side, there are train tracks where you can occasionally observe interesting carts passing by.

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From here you can take the Colchester Spur Trail. The area surrounding the trail played a small but fascinating role in the American Revolution. Look for markers mentioning skirmish sites and troop movements.

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AverieOutside
January 20, 2024, Air Line Trail

The Air Line Trail is a paved 50-mile multi-use trail that connects the cities of Thompson and Portland. This trail is open to walkers, bikes, and even horses.

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The East Coast Greenway is a paved multi-use path that passes through 15 states and is over 3,000 miles long from Maine to Florida.

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The green space to the north of this trail is the grounds of the Skungamaug Fish and Game Club, a group devoted to hunting and fishing.

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Birch Hill Road Open Space West is a nature reserve southeast of Grayville Falls, situated right next to the Air Line State Park Trail. Undeveloped, forested land covers the area between the town's many residential developments, adding to the rural character of this beautiful area.

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This park runs alongside the Willimantic River, providing scenic views of the water. On the opposite side, there are train tracks where you can occasionally observe interesting carts passing by.

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Frequently Asked Questions

How many touring cycling routes are available in Day Pond State Park?

Day Pond State Park offers a good selection of touring cycling routes, with over 20 different options to explore. These routes cater to various skill levels, including easy, moderate, and more challenging paths through the Connecticut woodland.

Are there easy touring cycling routes suitable for beginners or families?

Yes, Day Pond State Park has several easy touring cycling routes perfect for beginners or families. For instance, the Former Lyman Viaduct loop from Gateway Preserve is an easy 6.5-mile (10.4 km) trail that connects to the historic Air Line State Park Trail. Another accessible option is the Colchester Spur Trail junction loop from Chittenden Road Open Space South, which is 7.5 miles (12.0 km) long and takes about 51 minutes to complete.

What natural features or landmarks can I expect to see while cycling?

While cycling in Day Pond State Park, you can enjoy the serene 7-acre Day Pond, which is a central feature of the park. A notable natural attraction is the Day Pond Brook Falls, a breathtaking series of multi-drop waterfalls. The park also features historical elements like a restored stone dam built by the Civilian Conservation Corps (CCC) and stone foundations from the former Day Family Farm and sawmill, offering glimpses into its colonial past.

Are there any circular touring cycling routes in the park?

Yes, many of the touring cycling routes in Day Pond State Park are designed as loops, allowing you to start and end at the same point. Examples include the Former Lyman Viaduct loop from Gateway Preserve and the Air Line State Park Trail โ€“ Former Lyman Viaduct loop from Chittenden Road Open Space South, providing convenient circular journeys.

What is the best time of year to go touring cycling in Day Pond State Park?

The warmer months, typically spring through fall, are ideal for touring cycling in Day Pond State Park. During these seasons, the trails are generally dry and the surrounding Connecticut woodland is vibrant. Spring offers lush greenery, while fall provides stunning foliage. It's always a good idea to check local weather conditions before heading out.

Where can I park my car when visiting Day Pond State Park for cycling?

Day Pond State Park offers designated parking areas for visitors. You can typically find parking at the main entrance points to the park's trail system. For specific routes, such as those starting from Chittenden Road Open Space South or Gateway Preserve, there are convenient parking facilities available.

Is public transportation available to Day Pond State Park?

Public transportation options directly to Day Pond State Park are limited. Visitors typically access the park by car. It's advisable to plan your trip with personal vehicle transport to ensure convenient access to the trailheads.

What kind of terrain will I encounter on the touring cycling routes?

The touring cycling routes in Day Pond State Park wind through diverse Connecticut woodland, featuring varied terrain. While many routes are suitable for touring cyclists, you can expect some elevation changes, natural surfaces, and sections that connect to former rail trails like the Air Line State Park Trail, which often provide smoother, flatter stretches.

Are there any longer touring cycling routes that connect to other areas?

Yes, Day Pond State Park's trail network extends beyond its immediate boundaries. Some routes connect to approximately five miles of trails in the adjacent Salmon River State Forest. Additionally, routes like the Air Line State Park Trail โ€“ Former Lyman Viaduct loop from Chittenden Road Open Space South utilize sections of the historic Air Line State Park Trail, a former rail trail, allowing for extended rides and diverse scenery.

What do other cyclists say about the touring routes in Day Pond State Park?

The touring cycling routes in Day Pond State Park are highly rated by the komoot community, with an impressive average score of 5.0 stars from over 30 reviews. Cyclists often praise the extensive woodland trails, the tranquil Day Pond, and the connectivity to regional rail trails, highlighting the varied terrain and natural beauty.

What wildlife might I see while cycling in Day Pond State Park?

Day Pond State Park's natural environment is home to diverse wildlife. While cycling, you might spot various bird species, turtles near the pond, and other woodland creatures. The park's serene setting provides a great opportunity for nature observation.

Are there any permits required for cycling in Day Pond State Park?

Generally, no specific permits are required for recreational cycling on the multi-use trails within Day Pond State Park. However, it's always a good practice to check the official Connecticut State Parks website for any updated regulations or specific requirements before your visit.

Are there places to eat or stay near Day Pond State Park?

While Day Pond State Park itself is a natural area, the nearby town of Colchester and surrounding communities offer various amenities. You can find cafes, pubs, and accommodation options within a short driving distance, providing convenient choices for pre- or post-ride refreshments and overnight stays.

Can I bring my dog on the touring cycling trails?

Many state parks in Connecticut, including Day Pond State Park, generally allow leashed dogs on trails. However, it's always recommended to verify the most current regulations directly with the park authorities or the Connecticut Department of Energy and Environmental Protection (DEEP) website to ensure compliance and a pleasant experience for everyone.

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