4.5
(37791)
156,236
hikers
2,230
hikes
Hiking in Saarn-Mendener Ruhraue offers a diverse natural landscape characterized by the Ruhr river and its old arms, creating a significant floodplain ecosystem. The area features extensive meadows and dense riparian vegetation along the waterways. As a recognized nature reserve, it provides well-maintained paths suitable for easy hiking trails, with minimal elevation changes.
Last updated: May 19, 2026
4.7
(119)
395
hikers
7.15km
01:50
30m
40m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
4.5
(107)
383
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Sign up for free
4.6
(26)
266
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
4.7
(48)
175
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
4.1
(15)
195
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
With 143 steps, the Himmelsleiter (Heaven's Ladder) connects the Forstbach valley with the Wöllenbeck, which runs above through the fields.
0
0
Saarner Aue – A Natural Paradise on the Ruhr The Saarner Aue in Mülheim is a vast nature reserve along the Ruhr River. It offers a mixture of riparian forests, wet meadows, old river branches, ponds, and the renaturalized Mühlenbach stream. A wide variety of animals live here – including kingfishers, grey herons, swans, ducks, and dragonflies. Despite its proximity to the city, the floodplain remains a quiet, natural retreat. The Ruhr Valley Cycle Path and other trails lead through the floodplain – ideal for walks, bike rides, and nature observation. If you're lucky, you might even spot a kingfisher. Important: The Saarner Aue is not a park, but a sensitive ecosystem. Do not leave the paths, keep dogs on leashes, and do not leave any litter behind – consideration is a must here.
0
0
The view of the Ruhr is particularly beautiful at sunrise or sunset, when the light illuminates the water's surface in warm colors.
11
0
Especially at sunrise 🌄...mega
4
0
The Saarner Aue, located in the ancient-looking district of Saarn, is located along the Ruhr River, with several backwaters and grassland.
2
0
There's a large ice cream parlor right next to the city harbor, and you can also sit on the steps by the Ruhr River. Even from the Schlossbrücke (Castle Bridge), you can enjoy a beautiful view of the city harbor.
8
0
The Saarner Aue in Mülheim an der Ruhr is a popular recreational area that stretches along the river Ruhr. Here are some highlights: Ruhrstrand: A popular place for relaxing, swimming and water sports. The beach also features a small island that is a popular meeting place in summer2. Nature reserve: The Saarner Aue is a protected area that is home to numerous plant and animal species. It is a paradise for nature lovers and anglers1. Recreational facilities: There is a playground, barbecue areas and a ball game field that are well attended, especially during the season. Hiking trails: The Aue is a popular destination for walks and hikes, with well-developed trails and scenic views. Source: KI
1
0
Saarn-Mendener Ruhraue offers a wide selection of easy hiking trails, with over 1,500 routes specifically graded as easy. In total, there are more than 2,100 hiking routes in the area, catering to various preferences.
The easy hiking trails in Saarn-Mendener Ruhraue are characterized by minimal elevation changes, making them suitable for all fitness levels. You'll find well-maintained paths through expansive meadows and along the Ruhr river and its old arms, often with dense riparian vegetation.
Yes, many easy routes in Saarn-Mendener Ruhraue are circular. For example, the Kahlenberg Weir loop from Schloß Broich is an easy 4.5-mile (7.3 km) circular trail offering views of the Ruhr. Another option is the Ruhr Island, Mülheim an der Ruhr – View of the Mülheimer Ruhraue Nature Reserve loop from Stadtmitte, a 2.4-mile (3.9 km) loop through the Ruhrinsel.
The Saarn-Mendener Ruhraue is rich in natural beauty. You can explore the Ruhr river and its old arms, extensive meadows, and significant floodplain ecosystems. Keep an eye out for the Dohne Island within the nature reserve, and enjoy views of the Ruhr Valley.
While not traditional waterfalls, you can encounter interesting water features like the Broicher Schlagd Water Staircase, which adds a unique element to the riverside landscape during your hike.
Along the easy routes, you can find several points of interest. Notable viewpoints include the View of the Ruhr Viaduct and the View of the former Kahlenberg Youth Hostel on the River Ruhr. You might also pass by the Mülheim Water Station (Wasserbahnhof Mülheim).
Absolutely. The easy trails with minimal elevation changes and well-maintained paths make Saarn-Mendener Ruhraue ideal for family-friendly hikes. The natural setting along the Ruhr river provides a pleasant environment for all ages to enjoy.
Yes, Saarn-Mendener Ruhraue is generally dog-friendly. Many trails are suitable for walking with dogs, allowing them to enjoy the natural surroundings alongside you. Please ensure your dog is kept on a leash and follow local regulations for nature reserves.
The Saarn-Mendener Ruhraue is enjoyable year-round. Spring and autumn offer pleasant temperatures and beautiful scenery. In winter, parts of the meadows can be subject to flooding, but the main paths remain accessible. Early morning and late afternoon are often best for wildlife observation.
The area is highly rated by the komoot community, with an average score of 4.5 stars from over 13,000 reviews. Reviewers often praise the peaceful riverside paths, the diverse natural landscape, and the accessibility of the easy trails for a relaxing outdoor experience.
Yes, the diverse ecosystems of Saarn-Mendener Ruhraue provide excellent opportunities for wildlife observation. You might spot rare birds like the kingfisher, grey herons, and Canada geese. The meadows are also home to amphibians, reptiles, and various insects such as grasshoppers and green bush crickets.
Saarn-Mendener Ruhraue is accessible by public transport. You can reach the area via bus or tram services in Mülheim an der Ruhr. Specific routes like the View of the Mülheimer Ruhraue Nature Reserve – Saarner floodplain loop from Stadtmitte and the Ruhr Island, Mülheim an der Ruhr – View of the Mülheimer Ruhraue Nature Reserve loop from Stadtmitte start conveniently from Stadtmitte, which is well-connected.
Parking is available at various points around Saarn-Mendener Ruhraue. Many trailheads, especially those near urban areas or popular starting points like Schloß Broich, offer designated parking facilities for hikers. It's advisable to check specific route details for the most convenient parking options.


Browse the best Hikes in other regions.