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MTB trails
Germany
North Rhine-Westphalia
Ruhr Region
Mülheim an der Ruhr

Saarn-Mendener Ruhraue

The best MTB trails in Saarn-Mendener Ruhraue

4.6

(3888)

12,569

riders

398

rides

Mountain bike trails in Saarn-Mendener Ruhraue are situated within a natural park in Mülheim an der Ruhr, characterized by its "green Ruhr area" landscape. The region features the Ruhr River and Ruhrinsel, offering accessible routes along waterways and through diverse natural settings. Paths range from easy to moderate, accommodating various skill levels for mountain biking.

Best mountain bike trails in Saarn-Mendener Ruhraue

  • The most popular mountain bike trail is Kohlenbahn Rail Trail – Ruhr River loop from Schloß Broich,…

Last updated: August 18, 2026

4.5

(47)

143

riders

#1.

Kettwig Reservoir – Lake Baldeney Loop loop from Schloß Broich

36.2km

02:05

220m

220m

Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

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Moderate

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard
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Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

Moderate

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate

Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

Easy
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Cycling in Saarn-Mendener Ruhraue

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Road Cycling Routes in Saarn-Mendener Ruhraue

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Mountain Hikes in Saarn-Mendener Ruhraue

Tips from the Community

Crossy
July 6, 2026, Grugaweg

Attention: Currently two closures on the route, and unfortunately not even signposted diversions available. Here you lose time, and have to detour onto roads in the surrounding area. Some of the construction sites have unfortunately been ongoing for quite some time. Neither warned in the OSM data, nor found in the comments for the highlight. 😒 Otherwise, actually a top route.

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The Grugaweg in Essen starts at junction 1 on the Rheinische Bahn and runs for almost 9 kilometers via Essen-Rüttenscheid to the Ruhr.

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Beautiful view of the lake.

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The lake is always worth it

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DANΨ
July 15, 2025, Kettwiger Stausee

It's a good and pleasant place to walk.

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Very cool and also cool section of the route

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@bobutz2111 I'm afraid I have to disappoint you: it was "just" a regular Beetle... No wheel reduction gears on the rear axle, no lever-type shock absorbers, and the Kübelwagen didn't have bitumen insulation mats on the center tunnel. But based on the (collar-bolted) front axle, you can see that it's a Beetle from before 1965, a so-called "Dickholmer" (big-body).

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The Baldeneysteig is particularly worthwhile

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Frequently Asked Questions

How many mountain bike trails are available in Saarn-Mendener Ruhraue?

There are over 400 mountain bike trails in Saarn-Mendener Ruhraue. This includes a diverse selection, with 151 easy routes, 204 moderate routes, and 48 difficult routes, ensuring options for all skill levels.

What is the general difficulty level of mountain bike trails in Saarn-Mendener Ruhraue?

The trails in Saarn-Mendener Ruhraue cater to various skill levels. You'll find a good mix of easy and moderate paths, with 151 easy routes and 204 moderate routes. For those seeking more challenge, there are also 48 difficult routes available.

Are there any family-friendly mountain bike routes in Saarn-Mendener Ruhraue?

Yes, the region offers many accessible paths suitable for families. The presence of the Ruhr River and Ruhrinsel means many routes are relatively flat and scenic. An excellent option for an easier ride is the Stadthalle Mülheim on the Ruhr – Grugaweg loop from Schloß Broich, which is an easy 19.6-mile (31.5 km) path.

What kind of landscapes can I expect to see while mountain biking in Saarn-Mendener Ruhraue?

You can expect to ride through the 'green Ruhr area,' characterized by lush natural settings. The Ruhr River and Ruhrinsel are central features, offering scenic routes along waterways. Many trails also lead through forested areas, providing a diverse and pleasant backdrop for your ride.

Are there any circular mountain bike routes in the area?

Yes, many routes in Saarn-Mendener Ruhraue are designed as loops. For example, the Kruppwald Trail – Kettwig Lock loop from Schloß Broich is a 26.0-mile (41.9 km) circular trail that takes you through forested areas and past the Kettwig Lock.

What are some notable attractions or viewpoints along the mountain bike trails?

The trails offer several points of interest. You can find scenic spots like the View of the Ruhr Viaduct and the View of the former Kahlenberg Youth Hostel on the River Ruhr. The Broicher Schlagd Water Staircase is another interesting natural feature to look out for.

What do other mountain bikers enjoy most about the trails in Saarn-Mendener Ruhraue?

The area is highly rated by the komoot community, with an average score of 4.5 stars from over 3600 reviews. Mountain bikers often praise the diverse paths, the scenic beauty of the green Ruhr area, and the extensive riverside routes along the Ruhr River.

Are there any longer mountain bike routes for experienced riders?

Yes, for experienced riders looking for a longer challenge, the Kohlenbahn Rail Trail – Ruhr River loop from Schloß Broich is a difficult 61.9-mile (99.7 km) trail. It features extensive riverside paths and significant elevation changes, typically taking almost 6 hours to complete.

Can I find trails that combine forest and river views?

Absolutely. Many routes in Saarn-Mendener Ruhraue offer a mix of landscapes. For instance, the Dickelsbach Trail – Kettwig Lock loop from Schloß Broich is a moderate 51.7-mile (83.2 km) route that guides you through both forested sections and along the river, providing varied scenery.

What is the best time of year for mountain biking in Saarn-Mendener Ruhraue?

The Saarn-Mendener Ruhraue is enjoyable throughout much of the year. Spring and autumn offer pleasant temperatures and beautiful foliage, while summer provides longer daylight hours. Even in winter, many paths remain accessible, though conditions may vary, so checking local weather is always recommended.

Are there any natural monuments to explore while mountain biking?

Yes, the region features several natural monuments. You can visit the Dohne Island (Saarn-Mendener Ruhraue Nature Reserve) or find the Geographical Center of Mülheim an der Ruhr. These spots offer interesting natural and geographical points of interest along your ride.

Are there any trails that are particularly good for a moderate-length ride?

For a moderate-length ride, consider the Wambach Trail – Dickelsbach Trail loop from Schloß Broich. This is a difficult 47.2-mile (76.0 km) route that offers a good workout and takes you through varied terrain, typically completed in about 3.5 hours.

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