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Road cycling routes
United States
Tennessee

Unicoi County

The best road cycling routes in Unicoi County

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150

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27

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Road cycling routes in Unicoi County traverse the Blue Ridge Mountains of Tennessee, offering diverse landscapes for cyclists. The region features winding roads alongside streams and creeks, often within the Cherokee National Forest. Cyclists encounter varied terrain, from valley floors to higher elevations, providing both scenic beauty and challenging climbs. The area is characterized by mountainous terrain, dense forests, and the Nolichucky River.

Best road cycling routes in Unicoi County

  • The most popular road cycling route is C&O Depot loop…

Last updated: July 2, 2026

25

riders

#1.

State of Franklin Linear Trail loop from East Tennessee State University

59.8km

02:55

670m

680m

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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Moderate

16

riders

57.3km

03:09

1,030m

1,030m

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard
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Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.

Moderate

12

riders

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

Moderate

4

riders

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy
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Popular around Unicoi County

Road Cycling Routes around Unicoi

Road Cycling Routes around Erwin

Hiking in Unicoi County

Running Trails in Unicoi County

MTB Trails in Unicoi County

Cycling in Unicoi County

Tips from the Community

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June 5, 2025, Johnson City

Johnson City is situated at the Appalachian foothills and is a popular destination for hikers. There are several multiuse trails that cut through the city, as well as numerous trails in the nearby hills.

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June 5, 2025, Founders Park

Founders Park is a 5-acre green space located in downtown Johnson City. There are several trails that take you through the park, as well as picnic tables and benches.

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The State of Franklin Linear Trail is a 5 mile mulituse trail. The path is popular with hikers, cyclists and runners. The trail is fully paved, without much elevation gain, so it is not a challenging trail.

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June 5, 2025, C&O Depot

The C&O Depot in Johnson City, Tennessee, originally served as the Carolina, Clinchfield & Ohio Railway station, playing a pivotal role in the city's development as a major rail hub in the early 20th century. Today, the restored building functions as the Johnson City Visitor Center, preserving its historical significance while welcoming travelers to the region.

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June 5, 2025, Fort Watauga

Fort Watauga is a historic fortification constructed by early frontier settlers in the Watauga region during the late 18th century. It served as a key defensive outpost designed to protect the community from external threats. It is now open to visitors who want to learn more about the history of the local area.

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The Elizabethton Covered Bridge, was built in 1882 over the Doe River It is a 154-foot-long truss bridge that has survived numerous floods, including the 1901 flood and Hurricane Helene in 2024. It is closed to vehicles but open to pedestrians and cyclists.

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There are two large parking lots at this location. One is specifically for Harmon Park where you will find a nice covered picnic area and a playground for children. The other seems to be for the Carter Compassion Center and a Historical Train. The Carter Compassion Center, located between the two parking lots, is a non-profit that works to alleviate poverty in the area. At the far end of the parking lot you will find a plaque and an old train engine. The plaque gives you information about the history of trains in this area. This is an interesting place to visit or just park your car before a ride.

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February 6, 2024, Fort Watauga

Fort Watauga is actually a reconstruction of the original fort that was here. Each year there are several different educational events that take place here. Sycamore Shoals State Historic Park surrounds the fort and is also interesting to visit. It is not far off the Tweetsie Trail, making it an easy and interesting stop while out on a bike.

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Frequently Asked Questions

What kind of terrain can I expect for road cycling in Unicoi County?

Unicoi County, nestled in the Blue Ridge Mountains, offers diverse terrain for road cyclists. You'll find winding roads alongside streams and creeks, often within the Cherokee National Forest. Routes vary from valley floors to higher elevations, providing both scenic beauty and opportunities for challenging climbs. The region is characterized by mountainous landscapes and dense forests.

Are there challenging climbs for experienced road cyclists?

Yes, the mountainous terrain of Unicoi County naturally provides challenging climbs for experienced road cyclists. Routes like the Roan Mountain North Climb – Cedar Hill loop from Milligan, which is nearly 80 miles long with significant elevation changes, offer a demanding workout. The presence of mountains like Unaka Mountain also indicates ample opportunities for strenuous ascents.

Are there any easy or family-friendly road cycling routes?

For those seeking a flatter, more relaxed option, the Erwin Linear Trail offers nearly five miles of paved, shared-use trail. Additionally, routes like the Roadbike loop from Milligan are rated as easy, providing a gentler introduction to road cycling in the area.

What scenic attractions can I see while road cycling in Unicoi County?

Road cycling in Unicoi County offers stunning views of the Blue Ridge Mountains and the Cherokee National Forest. You can expect picturesque rides through winding valleys, alongside streams, and past majestic mountain peaks like Unaka Mountain. Scenic overlooks such as the Unaka Mountain Overlook and Beauty Spot provide expansive views of the surrounding Tennessee and North Carolina mountains.

Are there routes that feature waterfalls or rivers?

Yes, Unicoi County is rich with natural water features. Many routes trace the streams and creeks flowing through the area. While specific road cycling routes may not directly pass every waterfall, the region boasts several, including Buckeye Falls, Martin Creek Falls, Pine Ridge Falls, Rock Creek Falls, Red Fork Falls, and Still Branch Falls, which can be explored nearby. The Nolichucky River also offers scenic views and opportunities for other outdoor activities.

Are there dedicated paved cycling trails in Unicoi County?

Yes, the Erwin Linear Trail is a notable dedicated paved cycling trail in Unicoi County, offering nearly five miles of shared-use path. While many scenic mountain roads are paved and suitable for road cycling, this trail provides a specific, flatter option for a relaxed ride.

Can I find loop routes for road cycling?

Absolutely. Many of the road cycling routes in Unicoi County are designed as loops, allowing you to start and end at the same point. Examples include the C&O Depot loop from Milligan and the Limestone Cove Recreation Area loop from Milligan, offering varied distances and difficulties.

What is the best time of year for road cycling in Unicoi County?

Unicoi County offers beautiful backdrops in every season. Spring and fall generally provide the most pleasant temperatures and vibrant scenery, with blooming wildflowers in spring and stunning foliage in autumn. Summer can be warm, especially at lower elevations, but higher mountain routes offer cooler air. Winter cycling is possible, but conditions can vary, with potential for colder temperatures and occasional snow at higher altitudes.

Is parking available at trailheads?

While specific trailhead parking details vary by route, many road cycling routes in Unicoi County originate from towns like Milligan or Erwin, where parking is generally available. For routes starting in more remote areas, it's advisable to check the route details on komoot for designated parking spots or nearby public parking options.

How many road cycling routes are available in Unicoi County?

There are over 25 road cycling routes available in Unicoi County, catering to various skill levels. These include easy, moderate, and difficult options, ensuring there's a ride for every cyclist.

What do other road cyclists enjoy most about the routes in Unicoi County?

Road cyclists frequently praise the diverse landscapes, from winding roads alongside streams to challenging mountain ascents, all set within the beautiful Blue Ridge Mountains and Cherokee National Forest. The variety of routes, from leisurely paved trails to demanding climbs, is also highly appreciated, allowing cyclists to choose rides that match their ability and desired experience.

Are there road cycling routes with low traffic or paved shoulders?

While Unicoi County offers many scenic paved roads, specific information on low traffic volumes or dedicated paved shoulders varies by route. Many routes wind through rural mountain areas, which tend to have less traffic than main thoroughfares. For detailed road conditions and traffic levels, it's recommended to review individual route descriptions and user comments on komoot.

Can I combine road cycling with other outdoor activities in the area?

Absolutely! Unicoi County is an outdoor enthusiast's paradise. Beyond road cycling, you can explore over 50 miles of the Appalachian Trail, enjoy whitewater rafting or fishing on the Nolichucky River, or hike to various waterfalls. The Cherokee National Forest and Rocky Fork State Park also offer extensive opportunities for hiking, camping, and wildlife viewing, making it easy to combine activities.

Most popular routes in Unicoi County

Hiking in Unicoi County

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