Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Hikes
United States
Maryland
Montgomery County

Matthew Henson State Park

The best walks and hikes in Matthew Henson State Park

4.9

(42)

405

hikers

33

hikes

Hikes in Matthew Henson State Park are centered around a paved, multi-use trail that follows the Turkey Branch stream. The park is a narrow greenway corridor characterized by its wooded landscape and relatively flat terrain. The main path provides a consistent surface for walking and trail running, with sections that include a wooden boardwalk over environmentally sensitive areas.

Best hiking trails in Matthew Henson State Park

  • The most popular hiking route is Japanese Tea House & Pine Lake loop —…

Last updated: July 1, 2026

#1.

Matthew Henson Trail

11.6km

03:02

80m

110m

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Moderate

3.10km

00:49

20m

20m

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

1

hikers

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Moderate

5.0

(3)

5

hikers

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy

6

hikers

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Moderate
Sign up for free to see 29 more hikes in Matthew Henson State Park.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Matthew Henson State Park

Cycling in Matthew Henson State Park

Running Trails in Matthew Henson State Park

Road Cycling Routes in Matthew Henson State Park

MTB Trails in Matthew Henson State Park

Gravel biking in Matthew Henson State Park

Tips from the Community

maniboyflex
June 22, 2025, Rock Creek

Rock Creek winds through the forest, even passing near downtown Bethesda. A paved multi-use path follows alongside, weaving through the woods and connecting several parks—a nice, shaded stretch for an easy ride.

0

0

Alex
May 13, 2025, Pine Lake

Pine Lake is a five-acre lake popular for fishing for largemouth bass, bluegill, and rainbow trout, and for picnicking. The surrounding Wheaton Regional Park has amenities like playgrounds and walking trails.

0

0

Meadowbrook Stables is a peaceful equestrian escape nestled in Rock Creek Park, Meadowbrook Stables offers lessons, trail rides, and the chance to watch riders in training. Even if you're not riding, it’s a scenic detour on a cycling or walking route, with horses grazing near the path and the quiet rustle of the woods make this spot feel a world away from DC. Best visited in the early morning or late afternoon for golden light and fewer crowds.

0

0

Alex
January 9, 2025, Meadowbrook Stables

Established in 1934, Meadowbrook Stables is a historic horseback riding school located along the Rock Creek Trail. Visitors are welcome to enjoy the grounds during summer hours, except for when the stables are closed on Sundays. For safety, only riders and staff may access the barn. Guests can greet horses in the outdoor stalls and enjoy the picnic area.

1

0

One of the few water fountains on beach drive

0

0

Tyler Sanders
September 4, 2023, Pine Lake

This area offers several spots for fishing, picnicking, or just enjoying the surroundings. The lake is regularly stocked with fish for fishing, but make sure you have the proper fishing license to do so.

1

0

Beautiful Japanese garden Weaton Regional Park in Weaton, Glenmont, Maryland, USA

Translated by Google

2

0

Great spot for frisbee and other games with the kids as long as the mini train isn't running!

1

0

Frequently Asked Questions

Are dogs allowed in Matthew Henson State Park?

Yes, dogs are generally welcome in Matthew Henson State Park but they must be kept on a leash. The main paved trail is well-suited for walking with your dog. Please be sure to clean up after your pet to keep the park enjoyable for everyone.

Is Matthew Henson State Park suitable for families with children?

Absolutely. The park's main trail is paved and relatively flat, making it ideal for families with strollers or young children. The wooded surroundings and the chance to see wildlife like deer can make for an exciting walk. For a different family-friendly experience nearby, the Japanese Tea House & Pine Lake loop in Wheaton Regional Park is an easy and engaging option.

What is the main trail like in Matthew Henson State Park?

The primary trail is the Matthew Henson Trail, a paved, hard-surface path that is approximately 4.5 miles (7.2 km) long. It runs through a wooded greenway, following the Turkey Branch stream. The terrain is mostly flat and includes a scenic 0.6-mile wooden boardwalk section over sensitive wetlands.

Where can I park to access the trails?

There are several access points with parking for the Matthew Henson Trail. Key parking areas are located where the trail intersects with major roads, such as at the eastern end near Georgia Avenue and at the western end where it connects to the Rock Creek trail system near Veirs Mill Road.

Can I go biking or trail running in the park?

Yes, the main Matthew Henson Trail is a multi-use path perfect for biking, in-line skating, and trail running. Its paved surface and gentle gradients provide a smooth and consistent route. For a longer run or ride, you can connect to the Rock Creek Hiker-Biker Trail.

How does Matthew Henson State Park connect to other trails?

The Matthew Henson Trail connects directly to the Rock Creek Hiker-Biker Trail at its western end, near Winding Creek Local Park. This connection allows you to significantly extend your hike, run, or bike ride by tapping into the larger Rock Creek regional trail network.

What are some easy hikes in the area?

The main trail within Matthew Henson State Park is itself an easy walk. For a different but equally gentle route, consider the Rockville Civic Center Park loop. It's a pleasant walk through a nearby park setting.

What kind of scenery can I expect?

The park offers a serene, natural experience. You'll be hiking through a narrow band of forest with thousands of trees and shrubs. The trail runs alongside the tranquil Turkey Branch stream, and reviewers often praise the peaceful atmosphere and frequent sightings of deer.

Are there any longer, more challenging hikes available?

While most trails directly within the park are easy, you can find more moderate challenges by combining routes. The Sligo Creek Trail loop from Wheaton offers a longer journey of about 6.2 miles (10 km) that explores another nearby greenway.

How many hiking routes are there in and around the park?

You can find over 15 hiking routes in and around Matthew Henson State Park on komoot. These range from easy walks along the main paved path to more moderate loops that connect to adjacent parks and trail systems.

What do other hikers say about Matthew Henson State Park?

The routes in this area are highly regarded by the komoot community, with an average rating of 4.8 out of 5 stars. Hikers frequently praise the well-maintained paved trail, the peaceful woodland setting along the stream, and the easy access for a quick escape into nature.

Are there any circular walks available?

While the main Matthew Henson Trail is a linear out-and-back path, you can create loops by using neighborhood streets or connecting trails. For a dedicated circular route nearby, the Pine Lake loop from Springbrook Forest is a popular 4.3-mile (6.9 km) option.

Most popular routes in Matthew Henson State Park

Easy hikes in Matthew Henson State Park

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Hikes in other regions.

PotomacDarnestownLayhillAshton-Sandy SpringFlower HillSilver SpringSomersetGermantownNorth KensingtonBurtonsvillePoolesvilleDamascusLaytonsvilleSpencervilleWheatonMontgomery VillageMartin'S AdditionsTravilahLeisure WorldNorth PotomacNorth BethesdaChevy Chase Section ThreeCabin JohnRockvilleOlneyBethesdaWashington GroveBrookevilleChevy ChaseChevy Chase Section FiveSeneca Creek State ParkGlenmontMuddy Branch ParkChevy Chase ViewCloverlyColesvilleLittle Bennett Regional ParkCabin John Regional ParkCalvertonBrookmontAspen HillNorth Chevy ChaseKemp MillFour CornersGarrett ParkTen Mile CreekFairlandGaithersburgFriendship Heights VillageRock Creek Regional ParkHillandaleDerwoodWheaton Regional ParkGlen EchoSouth KensingtonKensingtonChevy ChaseRedlandForest GlenBlack Hill Regional ParkBurnt MillsWhite OakChevy Chase VillageTakoma ParkClarksburgBarnesville

Nearby adventure guides

Things to Do around Glenmont

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy