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Routes
Running Trails
Australia

Berowra Valley Regional Park

Routes
Running Trails
Australia

Berowra Valley Regional Park

The best running trails in Berowra Valley Regional Park

4.2

(13)

762

runners

76

runs

Jogging in Berowra Valley Regional Park offers expansive bushland scenery within the Berowra Creek catchment. The region is characterized by extensive bushland, including fern-filled gullies and open forests, alongside sandstone rock features and cliffs. Over 70 km of walking tracks and fire trails provide varied terrain for runners, ranging from hardened surfaces to more rugged sections. The park's landscape features a mix of valley floors along the creek and elevated sections offering views.

Best jogging routes in Berowra Valley Regional Park

  • The most popular jogging route is Duckys Waterhole loop from Pennant Hills, a 4.9 miles (7.8 km) trail that takes about 1 hour to complete. This moderate route leads through diverse bushland scenery.
  • Another top favourite among local runners is Waitara Creek Rock Pools – Fishponds Waterhole loop from Thornleigh, a difficult 9.7 miles (15.7 km) path. This route features sandstone formations and access to waterholes along Berowra Creek.
  • Local runners also love the Duckys Waterhole – Cityview Lookout loop from Pennant Hills, a 5.3 miles (8.6 km) trail leading through bushland with potential lookout views, often completed in about 1 hour 3 minutes.
  • Jogging in Berowra Valley Regional Park is defined by extensive bushland, the winding Berowra Creek, and impressive sandstone formations. The network offers options for easy, moderate, and difficult running routes.
  • The routes in Berowra Valley Regional Park are highly rated by the komoot community with an average score of 4.4 from 9 reviews. More than 900 runners have used komoot to explore Berowra Valley Regional Park's varied terrain.

Last updated: July 4, 2026

23

runners

#1.

Calna Creek – Tunks Ridge loop from Asquith

29.0km

03:47

650m

650m

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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Hard

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

3

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Berowra Valley Regional Park

Hiking in Berowra Valley Regional Park

Road Cycling Routes in Berowra Valley Regional Park

Cycling in Berowra Valley Regional Park

MTB Trails in Berowra Valley Regional Park

Tips from the Community

oliviakellis
May 21, 2026, Pennant Hills Trail

Pennant Hills Trail follows a management-style bush track through eucalypt forest on the upper edges of Lane Cove National Park. The trail is wider and more open than the narrower river tracks below, with long stretches of dirt and gravel surface underfoot. Sections connect into older fire trails and parts of the wider Great North Walk network, with steady climbs and descents through the bushland. Wildlife such as wallabies, water dragons, and birdlife are commonly seen along quieter sections of the trail.

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Elouera Lookout opens up to views across the surrounding bushland and valley below. The viewpoint sits just off the track, offering a break from the more enclosed forest sections. From here, you get a wider perspective over the landscape, with dense tree cover stretching across the valley. Just be aware that the lookout is more exposed compared to the mostly shaded track.

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The Waitara Creek rock pools are a series of sandstone basins and small cascades carved by flowing water, sometimes referred to locally as “The Washtub.” Located near the junction with Berowra Creek, it's an ideal scenic stop along the Blue Gum Walk and Great North Walk. The creek winds through a sheltered valley with rock platforms and forested slopes, creating a peaceful bushland setting.

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Sue
March 2, 2026, Fishponds Waterhole

Fishponds is a long natural waterhole on Berowra Creek, surrounded by tall sandstone cliffs and small caves. Stepping stones cross the creek at one end, with a small timber bridge nearby, making it a natural rest point along the Blue Gum Walk. Despite its inviting appearance, swimming is not recommended due to pollution and past incidents, so it’s best enjoyed from the banks.

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Lizard on rock

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Frequently Asked Questions

How many running trails are available in Berowra Valley Regional Park?

Berowra Valley Regional Park offers a wide network of paths, with over 70 km of walking tracks and fire trails. Komoot lists nearly 90 running routes, providing a diverse range of options for all fitness levels.

Are there easy jogging routes suitable for beginners or families?

Yes, the park features trails with hardened or compacted surfaces that are gentler and suitable for easier runs. While the guide doesn't specifically list easy routes, the park has 5 easy routes available on komoot. The Duckys Waterhole loop from Pennant Hills is a moderate 7.8 km trail that is popular and offers diverse bushland scenery.

Can I bring my dog on the running trails in Berowra Valley Regional Park?

Yes, Berowra Valley Regional Park has dog-friendly fire trails. You can enjoy a run with your pet on trails such as Bellamy, Daphne, and Clarinda trails.

What kind of natural features or landmarks can I expect to see while running?

Runners can experience diverse natural beauty, including extensive bushland with fern-filled gullies and open forests, impressive sandstone rock formations and cliffs, and views of the winding Berowra Creek. Notable features include the picturesque Fishponds Waterhole and the scenic Waitara Creek Rock Pools, also known as 'The Washtub'.

Are there challenging or long-distance running options in the park?

Absolutely. The park offers challenging routes for experienced runners, including 25 difficult routes on komoot. For example, the Waitara Creek Rock Pools – Fishponds Waterhole loop from Westleigh is a difficult 24.7 km path with significant elevation changes, offering a substantial workout.

Are there circular running routes available in Berowra Valley Regional Park?

Yes, many of the running routes in the park are circular, allowing you to start and finish at the same point. Examples include the popular Duckys Waterhole loop from Pennant Hills and the more challenging Waitara Creek Rock Pools – Fishponds Waterhole loop from Thornleigh.

How can I get to Berowra Valley Regional Park using public transport?

While specific public transport routes to trailheads are not detailed here, the park is accessible from various surrounding suburbs. It's advisable to check local transport schedules for services to areas like Pennant Hills, Thornleigh, or Westleigh, which are common starting points for routes within the park.

Is parking available at the trailheads for runners?

Yes, parking is generally available at various access points and trailheads around Berowra Valley Regional Park. Common starting points for routes, such as those near Pennant Hills, Thornleigh, and Westleigh, typically have parking facilities. It's always a good idea to check specific trailhead information before your visit.

What do other runners say about the trails in Berowra Valley Regional Park?

The running routes in Berowra Valley Regional Park are highly rated by the komoot community, with an average score of 4.4 out of 5 stars from 9 reviews. Runners often praise the expansive bushland scenery, the variety of terrain, and the peaceful natural setting for their outdoor exercise.

What is the best time of year to go running in the park?

The park can be enjoyed year-round, but spring is particularly beautiful with wildflowers in bloom. Autumn offers pleasant temperatures and vibrant foliage. Summer can be hot, so early morning or late afternoon runs are recommended, while winter provides cooler, crisp conditions ideal for longer runs. Always check weather forecasts before heading out.

Are there any specific lookouts or viewpoints along the running routes?

Yes, the park features several lookouts that offer stunning views across the Berowra Valley. Barnetts Lookout and Elouera Lookout are known for their panoramic vistas, with distant sightings of the Blue Mountains possible on clear days. The Duckys Waterhole – Cityview Lookout loop from Pennant Hills is one route that includes potential lookout views.

What kind of wildlife might I encounter while running in Berowra Valley Regional Park?

Berowra Valley Regional Park is home to a diverse array of native fauna. You might spot various bird species, including lyrebirds and lorikeets, as well as lace monitors and brush turkeys. The extensive bushland provides a rich habitat for wildlife, offering opportunities for observation during your run.

Where can I find more information about Berowra Valley Regional Park?

For more detailed information about the park, including facilities, alerts, and regulations, you can visit the official NSW National Parks website: nationalparks.nsw.gov.au.

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